Honey sbiten: recipes, composition, useful properties, reviews

Honey sbiten is a drink that has long been popular among the Eastern Slavs, used to quench thirst and treat various diseases. The first mention of it appeared in the Novgorod chronicles of the XNUMXth century. The name of the drink comes from the word “churn” (mix).

Honey sbiten is a natural product with unique healing properties

The value and composition of honey whipped

The classic composition of the drink includes honey, water, spices and medicinal herbs. There are many recipes with the addition of ginger, cranberries and other useful ingredients.

The basis of sbitnya is honey – a component that is unique in composition and healing properties. This bee product is 100% digestible in the body, is a source of natural sugars, amino acids, phytoncides and enzymes. Contains vitamins: C, PP, H, group B – B1, B5, B6, B9. Record holder for the number of trace elements in its composition. Of these, the most important are potassium, magnesium, phosphorus, calcium, manganese. Organic substances are presented in the form of salts and are easily absorbed.

The composition of honey tea includes various spices that give a piquant taste. Most often used: cloves, pepper, cardamom, turmeric, cinnamon. Medicinal herbs are added to the drink depending on the purpose of its use. The most popular are: chamomile, mint, sage, fireweed.

Useful Properties

Honey sbiten is a natural product, a source of valuable vitamins and minerals. The spices and herbs included in the composition have a bactericidal, anti-inflammatory, antispasmodic effect. The drink is taken as a remedy:

• for the prevention and treatment of colds and respiratory viral pathologies;
• with cardiovascular diseases, hypertension;
• to reduce the manifestations of hypovitaminosis, scurvy;
• to normalize the functioning of the nervous system, improve sleep;
• in order to increase intestinal motility – has a weak laxative effect;
• to improve the composition of the blood;
• to improve the functioning of the urinary system, with prostatitis.

How to cook honey sbiten at home

There are recipes for an alcoholic (strength of 4-7%) and non-alcoholic (about 1%) drink. In the first case, yeast is added, and the honey solution is allowed to ferment.

Any honey sbiten is prepared by mixing honey and water, heating, boiling with the addition of spices. The finished product is allowed to brew for several hours.

To prepare a drink, it is better to use a saucepan with a thick bottom. If the honey solution burns, the product will be spoiled. You need to cook sbiten from honey in enameled dishes, or made of stainless steel. Aluminum pots must not be used.

Honey is best used fresh, in the first year after harvest. The product contains the maximum amount of antibacterial phytoncides. Spices used in powder form are best ground immediately before preparing the drink. Sbiten is much more aromatic.

Classic recipe for sbitny with honey

The basis for preparing a classic drink is a combination of honey, water and spices.

Honey drink is prepared quickly and easily. It is necessary to ensure that the honey does not burn, to observe the proportions.

 Ingredients:

• honey bee – 200 g;
• bottled water – 1 l;
• cinnamon and ginger in powder form – 1 tsp each;
• carnation — 2 buttons;
• cardamom, anise – on the tip of a knife;
• black peppercorns – 10 pcs.

Procedure:

1. Stir honey in cold water until completely dissolved.
2. Pour into a saucepan, bring to a boil over low heat.
3. Place the spices, boil for 15 minutes, remove the foam as needed.
4. Remove from heat, wrap with a towel, let it brew for several hours.

The recipe for sbitnya at home with honey is very simple. Any novice in cooking can prepare a drink.

How to cook honey sbiten with cranberries

Honey elixir with cranberries is a good prevention of colds

Delicious and healthy recipe. Cranberry, being a natural antibiotic, has a positive effect on kidney function. Cranberry juice gives the drink a pleasant sourness. Ingredients:

• honey – 4 Art. l .;
• cranberries – 200 g;
• spring water – 800 ml;
• cinnamon, nutmeg – a pinch each;
• cloves – 2-3 pcs.

Procedure:

1. Rub the berries through a sieve, put the juice in the refrigerator.
2. Pour pomace with water, add spices. Bring to a boil, cook for a quarter of an hour, stirring occasionally.
3. Strain the solution, add honey.
4. Let it brew by putting it in the refrigerator overnight.
5. Cranberry juice is poured in before use, sbiten is heated.

A simple recipe for sbitnya with honey

When you need to quickly prepare a large amount of honey drink for several people, you can use a simple recipe. Ingredients:

• honey – 500 g;
• well water – 6 l;
• white molasses (can be replaced with diluted sugar) – 700 g;
• star anise – 3 stars;
• cloves, cinnamon – 2 pcs.;
• herbs to taste – thyme, fireweed, mint.

Procedure:

1. Bring water to a boil. Dilute honey in a small amount of cold water, pour boiling water with molasses.
2. Cook over low heat for 15 minutes, stirring occasionally.
3. Add herbs and spices, cook for another quarter of an hour, remove the foam.
4. Pour the broth into cups, serve hot.

Recipe for sbitnya on honey with ginger

Sbiten honey-ginger – a good warming agent in winter frosts

Ginger is a spice that gives the drink a pleasant spiciness. Has bactericidal properties. Ginger Honey Tea Ingredients:

• honey – 300 g;
• soft water without chlorine – 300 g;
• granulated sugar – 300 g;
• carnation – 5-7 buds;
• chopped ginger – 1 tsp;
• cinnamon – 1-2 sticks.

Procedure:

1. Dissolve honey and sugar in warm water. Boil for 10-15 minutes.
2. Add spices, cook for a quarter of an hour.
3. Strain through cheesecloth or fine sieve.

Ginger-honey sbiten is a tonic drink that relieves fatigue, activates the body’s immune forces.

How to drink honey sbiten

In summer, the drink is used to quench thirst, as a tonic drink. They drink it cold instead of tea. It is especially good to use honey sbiten after a bath, it replenishes the loss of fluid, helps to remove toxins from the body.

During seasonal epidemics and viral diseases, sbiten is consumed hot or warm. As a prophylactic or therapeutic agent, a honey drink is drunk in two-week or monthly courses in a cup twice a day, in the morning and in the evening.

What is useful honey sbiten from prostatitis

Honey drink is an excellent natural folk remedy for prostatitis

The unique composition helps in the prevention and treatment of prostatitis – a pathology that affects about 40% of the male population.

Therapeutic effect of sbitnya:

• relieves spasms and inflammation;
• relieves pain syndrome;
• reduces swelling of the prostate, improves lymph flow;
• restores libido, erection;
• improves the quality of urination.

Healing properties

All the components that make up the drink help to improve the functioning of the male gland:

• honey – relieves inflammation, improves blood supply to the pelvic organs;
• B vitamins – slow down the growth of prostate adenoma, promote the regeneration of affected tissues;
• vitamin C – antioxidant, normalizes the function of the body;
• zinc – prevention of the oncological process;
• magnesium – has antibacterial properties;
• selenium – prevents the development of tumors, relieves inflammation;
• spices – increase potency, strengthen the walls of capillaries, immunity.

Herbs added in the manufacture of the drink have antispasmodic, antibacterial action.

Recipe

Medicinal herbs are added to the healing drink

Preparing honey sbitnya for the treatment of prostatitis is simple. Ingredients:

• high-quality honey (preferably buckwheat or acacia) – 350 g;
• bottled water – 1 l;
• cinnamon 1-2 pieces;
• cloves 3-5 pcs.;
• grated ginger root – 50 g;
• cardamom, nutmeg – on the tip of a knife;
• mint, St. John’s wort, chamomile – 5-7 branches each.

Procedure:

1. Use 2 containers. In a smaller saucepan, 1 tbsp. spices and herbs are boiled for 5 minutes, let it brew, wrapped in a towel.
2. Honey and the rest of the water are placed in a large saucepan. The honey solution is heated, not bringing to a boil.
3. The ingredients are combined, thoroughly mixed, put for 15 hours in a cold place.
4. The drink is kept for 2 days in the refrigerator, filtered.

Admission rules and course

Traditional medicine is used to treat and prevent the disease. 2 tbsp. l. sbitnya diluted with 1 tbsp. warm boiled water, taken in the morning before meals and at night for 1 month. After 2 weeks, the course of treatment can be repeated.

 Reviews of the treatment of chronic prostatitis with honey sbitny are extremely positive. There is a decrease in inflammation against the background of an overall improvement in men’s health.

Limitations and contraindications

An absolute contraindication to taking the drug is hypersensitivity to bee products. People with diseases of the respiratory system and gastrointestinal tract should take the drink with caution. People with chronic pathologies of the abdominal cavity should not drink the drink on an empty stomach.

Conclusion

Honey sbiten is an undeservedly forgotten healing drink that is gaining popularity again. A completely natural product is much healthier than store-bought juices and sodas, which contain a lot of sugar, dyes and preservatives.