Honey from 400 dandelions: recipes with photos, benefits and harms

Dandelion honey is considered one of the rarest varieties of bee products. This is due to the fact that the nectar of the plant has a bitter taste. Therefore, the bees do not seek to collect it. Despite this, the product contains a lot of useful substances for the human body.

Benefits of dandelion honey

Dandelion is a perennial herb belonging to the Asteraceae family. There are more than 2000 plant varieties. The most common species in Our Country is the common dandelion. Plant height can vary from 10 to 50 cm. Dandelion is considered unpretentious, so it can be found on roadsides, flower fields, in squares and forests.

Dandelion honey comes in two varieties: natural and artificial. In the first case, the bees make the product by digesting the nectar of the plant. Artificial honey is prepared at home using improvised means. In this case, it is not necessary to resort to the help of bees. The benefits of dandelion honey lie in its rich composition. It includes the following components:

• sodium;
• phosphorus;
• copper;
• manganese;
• zinc;
• iron;
• potassium;
• selenium.

There is a lot of controversy about the benefits and harms of dandelion honey. Often the plant is used as the main ingredient for the preparation of medicines. For skin diseases, the honey product is applied locally. If it is necessary to eliminate diseases of the internal organs, it is taken orally. Often, the drug product is used as an adjunct to the main drug therapy. The benefits of the healing product are as follows:

• lowering the level of cholesterol in the blood;
• cleansing the body of toxins;
• restoration of respiratory function in the presence of asthma;
• removal of sputum from the lungs;
• reduction of pain in the joints;
• providing a rejuvenating effect on the condition of the skin and hair;
• normalization of the nervous system;
• strengthening immunity;
• improvement of the gastrointestinal tract;
• stabilization of blood pressure;
• reducing the likelihood of developing urolithiasis;
• choleretic action;
• normalization of liver and gallbladder function;
• strengthening the walls of blood vessels.

It is especially useful to take dandelion honey for people with weakened immune systems. The product contains a lot of vitamins and minerals. Due to the content of phosphorus, it has a strengthening effect on the skeletal system and muscles. Due to the presence of magnesium and potassium in the composition, the product prevents electrolyte disturbances in the body. This helps to normalize sleep, eliminate cramps and muscle pain.

In addition, honey has the ability to restore hormonal levels and stabilize the respiratory system. The content of manganese ensures the elimination of drowsiness and the restoration of the nervous system. The presence of zinc in the composition of honey allows you to accelerate the regenerative processes of the skin. Therefore, the product is often used for cosmetic purposes.

Doctors advise including dandelion syrup in the diet of children and the elderly. It contributes to the active development of important organs and prevents the formation of chronic diseases. Regular consumption of honey in food can be an alternative to vitamin complexes. To achieve the desired result, it is enough to eat a couple of tablespoons of dandelion honey per day.

In some cases, synthetic dandelion honey is used as a cancer prevention. This is due to the high content of selenium. The mineral is able to cope with reduced appetite, symptoms of anemia and nervous disorders. Men need it to regulate reproductive function.

How to make dandelion honey at home

Making honey from dandelions is a rather troublesome task. But it fully justifies the effort. It is important to take responsibility for the collection and procurement of raw materials. Honey is prepared from both stems and flowers.

It is advisable to collect the plant in places located away from factories and highways. The most optimal places for collection are flower meadows and river banks. It is not recommended to collect flowers in rainy weather. They need to stand under the sun for at least a day. It is not worth picking plants with half-open buds. In the process of collecting it is desirable to use a knife.

What parts of the plant are used to make dandelion honey?

Most often, dandelion flowers are used to make dandelion honey. They accumulate pollen, which contains a large number of useful components. Some recipes also use the stems of the plant. The root part is used to make decoctions and infusions with a therapeutic effect.

Collection and preparation of raw materials

Collection is carried out in the second half of May, when flowering occurs. Preparation of raw materials involves thorough cleaning under running water. Before this, the flower part is separated from the stems. It is important not to make intense friction, so as not to remove pollen along with dirt. It is not necessary to grind the flowers. The exception is those cases when it is required by prescription.

How to cook dandelion honey according to the classic recipe

The easiest way to cook dandelion honey according to the classic recipe. It involves the use of the following components:

• sugar – 900 g;
• filtered water – 500 ml;
• dandelion flowers – 500 g.

Cooking process:

1. Dried after cleaning with water, the flowers are poured into a glass container and covered with sugar. The ingredients are placed in a jar in layers.
2. Water is poured up to the edges of the container.
3. The jar is closed with a lid and removed to the side under the sun. Within 2 weeks, the fermentation process will be carried out.
4. After the specified time, the product is distributed into small jars.

How to make dandelion honey from 400 dandelions

A recipe for dandelion honey in the amount of 400 pieces has become widespread. Its secret lies in the strictly verified volume of ingredients. Thanks to this, beneficial substances that have a positive effect on the human body are preserved. For cooking, you will need the following components:

• 400 dandelion flowers;
• 500 ml of water;
• 1 kg of sugar.

Algorithm cooking:

1. The flowers are immersed in a deep saucepan and pour the required amount of cool water.
2. The container is put on fire, after which the composition is brought to a boil.
3. After boiling, the flower mixture is boiled for 2 hours.
4. With the help of gauze, the liquid is filtered.
5. Sugar is added to it and put on fire again. After boiling, the sugar mixture is left on low heat for 10 minutes. It must be constantly stirred to avoid burning.
6. The readiness of the product is determined by its density. It should be similar in texture to bee honey.

How to make dandelion honey with lemon

The recipe for dandelion honey with the addition of lemon is relevant for use during the cold season. It is rich not only in minerals, but also in vitamin C, which is found in large quantities in citrus fruits.

Components:

• 300 g of dandelions;
• 500 ml of water;
• 1 lemon.

Cooking process:

1. The flowers are washed with cold water and then dried.
2. Raw materials are poured 1 tbsp. water and bring to a boil, then boil for a few minutes.
3. Squeeze lemon juice into the resulting mixture.
4. For 7 hours, the liquid is infused under the lid.
5. In a separate container, a syrup is prepared from 1 tbsp. sugar and 1 tbsp. water.
6. After infusion, the liquid from dandelions is filtered and combined with sugar syrup.
7. Within 10 minutes the resulting mixture is heated over low heat.
8. The resulting honey is rolled into small jars.

How to make dandelion honey without boiling: recipe number 1

No less in demand is a simple recipe for making dandelion honey, which does not involve cooking components. In its action, it is in no way inferior to honey cooked under the influence of high temperature. The recipe uses the following ingredients:

• 3 st. honey;
• 200 dandelion flowers.

Recipe:

1. The flowers are thoroughly washed and passed through a meat grinder or crushed with a blender.
2. Honey is added to the resulting flower gruel.
3. After mixing the components, the product is rolled into small jars.

Dandelion honey without boiling: recipe number 2

Ingredients:

• 1 kg of sugar;
• 350 g of dandelion inflorescences;
• 500 ml of drinking water.

Recipe:

1. Dandelions fall asleep in a saucepan and pour water. Boil honey for 3 minutes over low heat.
2. After cooling, the solution is filtered. Dandelion gruel is disposed of.
3. Sugar is poured into a clean container and poured with liquid from dandelions.
4. The composition is brought to a boil and left on low heat for 10 minutes. The resulting syrup is poured into jars.

The original recipe for making dandelion honey with mint and cherry leaves

To make dandelion flower honey more tasty and healthy, unusual ingredients are often used in its preparation. The recipe with the addition of cherries and mint is especially popular. It includes the following components:

• 500 ml of water;
• 300 dandelions;
• 1,3 kg of sugar;
• Xnumx mint leaf;
• half a lemon;
• 6 g cherry leaves;
• 4 bud of carnation;
• 5 g currant leaves.

Stages of preparation:

1. Syrup is made from sugar and water.
2. The next step is to add dandelion flowers to the syrup and boil the mixture for 25 minutes.
3. Lemon is squeezed into the resulting syrup, berry leaves and cloves are added.
4. The mixture is boiled again for 5 minutes.
5. The finished product is filtered through gauze and poured into jars.

Homemade honey from dandelions, oranges and lemons

Citrus syrup with dandelions can easily replace any dessert. In addition, it effectively copes with diseases of the digestive system. To make honey, you will need the following ingredients:

• 4 orange;
• 1,5 kg of sugar;
• 500 g of dandelion flowers;
• 2 lemon;
• 3 L of water.

Method of preparation:

1. The flowers are washed with cold water, and the oranges are cut into quarters.
2. The ingredients are put in a saucepan and poured with water.
3. After boiling, the mixture is left on low heat for another hour.
4. After removing from the stove, the dandelion liquid is filtered and mixed with lemon juice and sugar.
5. Honey is re-put on fire for an hour. Readiness is indicated by its darkening.

How to use dandelion honey

The healing properties of dandelion honey will manifest themselves to the maximum if the product is used correctly. Most often it is used as a remedy for various diseases. It is undesirable to expose honey to high temperatures. In this case, its useful qualities are neutralized. In such situations, dandelion syrup is taken according to a specific scheme selected by the doctor. It is also acceptable to use it as a dessert. The product is added to tea and pastries. To avoid the development of an allergic reaction, it is important to limit the amount eaten.

Limitations and contraindications

Before using dandelion honey for food, it is necessary to study its beneficial properties and contraindications. Under certain conditions, the product can have a negative impact. It is not recommended to take it in the following cases:

• diabetes;
• the period of breastfeeding and bearing a child;
• low pressure;
• obesity;
• age of 3 years;
• bowel disorder.

It is also desirable to limit the consumption of honey to people who are prone to fullness. Due to the high sugar content, it is considered high-calorie. Excessive consumption of honey product contributes to weight gain. Reviews of dandelion honey indicate that it is not suitable for dietary nutrition. It is equally important to remember that the product has a laxative effect. Therefore, it should be used with extreme caution.

How to store dandelion honey

Dandelion medicinal syrup is recommended to be rolled up in pre-sterilized jars. They are stored in a cool and dark place. The best option is to store the product in the basement, on the far shelf of the cabinet or in the refrigerator. The shelf life is several months. Unlike bee products, dandelion honey spoils faster.

Conclusion

Dandelion honey is a healthy and tasty treat that anyone can cook. Its benefits will be more pronounced if the product is consumed in limited quantities and only in the absence of contraindications. Before introducing it into the diet, it is advisable to consult a specialist in order to exclude the possibility of side effects.