Recipe ingredients “Homemade cheesecakes»:
- 500 g cottage cheese ” Piskarevsky”
- 1 egg
- 4 tablespoons sugar
- 5 tablespoons flour
Nutritional value of the dish “Homemade Cheesecakes” (per 100 grams):
Calories: 194.5 kcal.
Squirrels: 12.6 gr.
Fats: 4.2 gr.
Carbohydrates: 26.8 gr.
Number of servings: 12Ingredients and calorie content of the recipe “Homemade Cheesecakes»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese piskarevsky 5% | 500 gr | 500 | 80 | 25 | 15 | 605 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| granulated sugar | 4 tbsp. | 100 | 0 | 0 | 99.7 | 398 |
| wheat flour | 5 tbsp. | 125 | 11.5 | 1.5 | 93.63 | 427.5 |
| Total | 780 | 98.5 | 32.5 | 208.7 | 1516.9 | |
| 1 serving | 65 | 8.2 | 2.7 | 17.4 | 126.4 | |
| 100 grams | 100 | 12.6 | 4.2 | 26.8 | 194.5 |