Ingredients of the recipe “Homemade bread with flax seed»:
- Sun flour 300 gr
- Serum 300 g
- Cane sugar 2 h l
- Salt 1 h l
- Vegetable oil 1 tbsp
- fast yeast 6 g
- Flax seed 2 h l
Nutritional value of the dish “Homemade bread with flax seed” (per 100 grams):
Calories: 201.4 kcal.
Squirrels: 5.9 gr.
Fats: 3 gr.
Carbohydrates: 36.8 gr.
Number of servings: 20Ingredients and calorie content of the recipe ” Homemade bread with flax seed»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| premium wheat flour | 300 g | 300 | 30.9 | 3.3 | 206.7 | 1002 |
| cottage cheese whey | 300 g | 300 | 2.4 | 0.6 | 10.5 | 60 |
| cane sugar | 2 tsp. | 20 | 0 | 0 | 19.88 | 79.6 |
| salt | 1 tsp. | 11 | 0 | 0 | 0 | 0 |
| sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
| dry fast-acting yeast saf-moment | 6 gr | 6 | 2.94 | 0.36 | 2.4 | 24.6 |
| flax seeds | 2 tsp. | 14 | 2.56 | 5.91 | 4.05 | 74.76 |
| Total | 661 | 38.8 | 20.2 | 243.5 | 1331 | |
| 1 serving | 33 | 1.9 | 1 | 12.2 | 66.5 | |
| 100 grams | 100 | 5.9 | 3 | 36.8 | 201.4 |