Home sports complex. Video
Movement is a natural human need. First of all, this concerns children, because it is not for nothing that a small child is often compared to a perpetual motion machine. A home sports complex will help to organize the physical activity of children and adults. The choice of such complexes in sports shops is quite large. At the same time, nothing prevents you from supplementing the kit with homemade equipment.
Russian and foreign manufacturers produce home sports complexes in a wide variety of configurations.
This may include:
- Swedish wall
- rope
- swing
- crossbar
- rings
- bars
- bench
- log
This does not exhaust the list of possible equipment. A home gym corner can be supplemented with a target, basketball hoop, indoor treadmill, and various exercise equipment. You can even put an inflatable pool. It all depends on the size of the room, the age of the child and whether the parents are going to keep him company. Better to choose universal equipment. Mom can also do it on a well-fixed Swedish wall, and dad will be happy to shoot with a pistol at a target, not to mention the fact that you can put 1-2 additional simulators. As for the manufacturers, there are a lot of them on the market. Sports complexes “Athlete”, “Pristenny”, “LECO” are popular in Russia. Each has its own advantages and disadvantages, so you need to choose for each specific case.
A child can start playing sports from about a year
When choosing a sports complex, make sure that it is equipped with fasteners and mats. Mats, of course, can be bought separately, but they must fully comply with safety requirements. Before installing the sports corner, carefully read the instructions. Most often there is also a photo of how to fix it. See what kind of load each projectile is designed for. In high-quality complexes, it is 120 kg, so one of the parents can work with the baby. All sports equipment must be firmly attached to the floor, ceiling and walls. A swaying Swedish wall can not only permanently deter your child from playing sports, but also injure him. Of course, the state of the sports complex must be constantly monitored.
Many brand stores offer installation services for such corners. As a rule, clients are sent specialists who already have quite a lot of experience.
Most often, a nursery turns into a gym. This is the most convenient option. The child can alternate between active and sedentary activities, even without the intervention of adults. But if you wish, you can install a sports complex in the living room, and even in the large hallway. If the child is small, it is better to limit yourself to the simplest complex, consisting of only four objects: wall bars, swing, crossbar and rings. As your athlete grows up a little, think about what kind of sport he will play in the future. Purchase additional equipment accordingly.