How to prepare a dish ” Kholodek K»
Put the food in a deep saucepan, cover with water and cook for 5 hours
Ingredients of the recipe “Kholodek K»:
- 1000g pork
- 100g beef
- 20g garlic
- 20g salt
- 5g ground black pepper.
Nutritional value of the dish “Kholodek K” (per 100 grams):
Calories: 246.1 kcal.
Squirrels: 15.8 gr.
Fats: 20 gr.
Carbohydrates: 0.7 gr.
Number of servings: 11Ingredients and caloric content of the recipe “Kholodek K»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| pork | 1000 gr | 1000 | 160 | 216 | 0 | 2590 |
| beef | 100 g | 100 | 18.9 | 12.4 | 0 | 187 |
| garlic | 20 gr | 20 | 1.3 | 0.1 | 5.98 | 28.6 |
| salt | 20 gr | 20 | 0 | 0 | 0 | 0 |
| ground black pepper | 5 gr | 5 | 0.52 | 0.17 | 1.94 | 12.55 |
| Total | 1145 | 180.7 | 228.7 | 7.9 | 2818.2 | |
| 1 serving | 104 | 16.4 | 20.8 | 0.7 | 256.2 | |
| 100 grams | 100 | 15.8 | 20 | 0.7 | 246.1 |