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A high heart rate can be caused not only by exercise, but also by serious medical conditions. What is a high resting heart rate? How to correctly measure the pulse at home? What should we pay attention to when measuring the pulse? What could a high heart rate in the morning mean? What diseases can be associated with high heart rate? If you have problems with high heart rate, check out this article.
High pulse – symptoms
A high pulse occurs when the heart beats faster. By carrying out the test, we check that the circulatory system in the form of veins and arteries is working properly, pumping blood to the heart. The correct pulse depends on the age of the person, but also on the physical condition. It is worth knowing that a child’s heart rate will be higher than that of an adult, and a person who regularly plays sports will have a lower heart rate.
Do your symptoms require medical consultation? Check it out for yourself in a short medical interview.
High pulse – how to correctly measure the pulse at home?
Heart rate measurement should always be done while resting. We should not be upset, under severe stress, after excessive physical exertion. Breathing should be calm. Only then can we conduct a study. We usually use a blood pressure monitor for this purpose. However, we can determine the heart rate measurement ourselves using the watch. To do this, just find the carotid or wrist artery, place the watch with the second hand in a visible place and measure the number of beats within twenty seconds. We multiply the obtained result by three and we get the number of heartbeats per minute.
You can also use devices that measure your heart rate, pulse and even saturation. On Medonet Market you will find, among others Vitammy o2 connect pulse oximeter with Bluetooth, which is currently available at a promotional price.
At times, we may feel as if our heart rate is high or we may be concerned that our baby’s heart rate is very high. Then it is worth analyzing the result with the correct norms for the heart rate. In adults, they will be from 64 to 90 beats per minute, in the elderly the normal heart rate is from 55 to 60 beats per minute, and in children it will be 100 beats per minute. Normal heart rate in adolescents is about 85 beats per minute.
If the result exceeds these scales, it is worth consulting a doctor, as an abnormal pulse may be a symptom of serious diseases.
High pulse – causes
A high heart rate is most often caused by stress, exercise, or fear. It takes really little to make your heart beat faster. It can be a disturbing movie on TV, a short run to the bus, but also smoking, which is not obvious to every smoker. A high heart rate can also be caused by drinking alcohol, strong coffee, high cholesterol and elevated blood sugar levels.
Certainly, a disturbing symptom may be a high heart rate in the morning, when we are resting. In the morning, we should be rested and calm, and any changes in the elevated heart rate should worry us. Persistent accelerated heartbeat, as well as repeated heartbeat when none of the above causes – such as stress, overexertion or, for example, anxiety – may be a signal to see a doctor. It should also be remembered that the pressure should be checked daily to constantly monitor the heart rate measurement. It is also a good idea to write down the results, which may be helpful during a medical visit.
Monitor your health status on an ongoing basis and contact your doctor in case of any doubts. You can use the online visit option and talk to a specialist without leaving your home.
High pulse – the most common diseases
A simple infection can lead to an increased heart rate. More serious health problems such as anemia, hyperthyroidism, heart defects, hypoglycemia, and heart failure also affect the accelerated heart rate. High pulse can also be associated with lung and bronchial diseases, which should not be underestimated in any way.
If you suspect you have anemia, you can have blood tests for it. In addition to the morphology with automatic smear, the level of iron and folic acid will also be checked.
To regulate the pulse, use CardioPulse – Doctor Life dietary supplement, which you can buy at an attractive price on Medonet Market.
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