Here the number of centenarians grows. How do they do it?

There is a country where the number of people who have lived to their hundredth birthday is systematically increasing. This is the Netherlands. In this small European country, there are as many as 100 citizens 2+ today. 600. According to the expert, the lifestyle of the Dutch is primarily responsible for the longevity of the Dutch.

  1. In the Netherlands, there are more long-lived women than men, although the number of the latter is steadily increasing
  2. The life expectancy of the inhabitants of the Netherlands is influenced by his style – and this can also be transferred to Polish conditions
  3. According to forecasts, the number of centenarians in the Netherlands will increase even more in the coming years
  4. More current information can be found on the Onet homepage.

2 thousand 600 centenarians in a small country

An increasing number of people over the age of 100 are living in the Netherlands, according to a survey by the Netherlands Statistics Office (CBS). Currently, there are almost 2 thousand of them. 600, by 20 percent. more than five years ago.

Eight out of 8 people over the age of 10 are women, reports CBS. However, the authors of the report indicate that in recent years the group of men aged one hundred years or older has been growing relatively faster than the number of hundred-year-olds.

How do the Dutch do it? Simple ways

The CBS forecast shows that in 2030 the Netherlands will have about 3,5 thousand. residents XNUMX years or older.

The oldest inhabitant of the Netherlands is Ebeltje Boekema-Hut from Leek in the north of the country, born in 1911, reports RTL Nieuws.

“Life expectancy increasingly depends on how much we exercise and how we eat,” says Eline Slagboom of Leiden University Medical Center, quoted by the portal.

In her opinion, the Dutch also live longer thanks to better hygiene and health care.

From Amsterdam, Andrzej Pawluszek (PAP)

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