It is worth starting the detoxification of the body with cleansing the liver. It is one of the most important organs in our body, which is responsible for cleansing the body. So if its functions are disturbed – the body is buried and flooded with toxins. Taking care of your liver first can be the beginning of an extremely thoughtful detoxification.
How do herbal preparations work?
Particularly recommended in liver cleansing are popular and widely available herbal preparations. They allow the removal of internal toxins and harmful metabolic substances found in the organs of our body and in the blood. And we must remember that the liver is an organ that holds a huge amount of blood. You can help the liver in its functions, so give it “rest” by using diaphoretic preparations. In this way, most of the harmful substances will be removed with sweat. Herbs such as tricolor violet, white birch and burdock work in this way.
Liver – what should we know about it?
- It is one of the organs in the human body that can regenerate itself. Half of the liver can be removed during surgery, and then it will “reborn” and regenerate itself. Thus, this body has the ability to up to 50 percent. regenerate its surface and volume!
- Often, however, in the modern world, liver functions are inhibited and impaired. Unhealthy food, lack of exercise, stimulants, alcohol, cigarette smoke, chemicals, consumed drugs or polluted air have such an effect on the liver. All this also makes it easier for viruses and bacteria to access the liver
Special herbs for cleansing the liver:
- Artichoke – significantly accelerates the regeneration of the liver. It has an antioxidant effect and is often added to special preparations for cleansing the body. It also contains a substance called cynarin, which has a choleretic effect
- Milk thistle – this herb also affects the acceleration of liver regeneration. An infusion of milk thistle should be drunk right before bedtime, around 22:00 pm, because the liver usually performs its functions just before bedtime and in its early stages
- Dandelion – dandelion infusion will allow you to regenerate individual liver cells at a much faster pace. In addition, dandelion has a cholepoietic and cholagogic effect, improving liver function from the base. It is worth starting cleansing the body with this herb
- Greater burdock – works great on the liver, gall bladder and digestive system. It has a detoxifying effect on the liver, and additionally eliminates any indigestion, increases metabolism and helps to treat flatulence