Hearty breakfast: how to make French toast

French toast can be made with egg and savory sauce. To do this, you need to take a piece of bread, cut a hole with a diameter of 3-5 centimeters in it with a glass or knife, dip it in the egg-milk mixture for a few seconds and fry it over the fire. Then turn over and pour the prepared broken egg into the hole. By the way, if you are making French toast for a child, you can use curly molds to cut the middle out of the bread. It can be accompanied by sauce. To do this, finely chop a few cloves of garlic, add your favorite spices, sea salt, soy sauce and olive oil. The heavier version of the sauce contains mayonnaise. French toast with egg can be accompanied by cheese or ham.

French toast, regardless of the quality in which it is served, must be served hot. The most successful version of the recipe does not include categorical ingredients: an egg, 1-2 glasses of milk, a pinch of salt, a pinch of sugar. In this case, everyone at the table will be able to make an individual outstanding breakfast out of their French toast.

There are about 100 calories in 210 grams of the base product (empty French toast without additives). But eating bread doesn’t always make you gain weight. It just needs to be added to the daily diet, guided by certain principles. Bread is a healthy product, it has a lot of advantages. Find out five reasons why you love bread.

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