Affiliate material
Proper nutrition and exercise are the basis of well-being and a flawless appearance. But if no one moves for us, then specialists in their field can provide us with a balanced diet.
Organizing for yourself, your beloved, proper nutrition, from which health will come, and not the number of kilograms, is a time-consuming issue, first of all. It really takes a lot of time to think over the diet in detail, count calories, buy groceries and prepare food. It is more reasonable to entrust all this (naturally, if funds are available) to specialists who will think over everything taking into account our lifestyle and metabolism and will deliver the entire daily diet either to the office or home. It is important that the diet will be compiled taking into account the task that we set for ourselves: to lose weight, gain muscle mass, or simply keep fit in the given parameters.
Can’t you imagine what it looks like? Please! For example, here is a menu option for a girl under the “Weight Loss” program. It is tasty and good for both health and figure. Are you able to provide yourself at home, standing at the stove, such a variety of food? To be honest, hardly.
Breakfast 7.00-10.00
· Corn porridge with apple and cinnamon.
· Diet cheesecakes with sour cream.
1st snack 10.00−13.00
Grilled turkey fillet salad with poached egg and fresh vegetables in honey mustard dressing.
Lunch 13.00-16.00
· Chicken fillet baked with tomato and sour cream with spaghetti for garnish.
2nd snack 16.00 − 19.00
· “Crimean” salad.
Dinner 19.00-22.00
Toriyaki kudamono (chicken fillet baked with prunes, pineapple and orange).
Total per day: 1320 kcal, 128,8 g of protein, 42,5 g of fat, 105,5 g of carbohydrates.
Not satisfied with this option for some reason? It is possible to prepare meals according to your personal preferences.
The healthy food delivery service was launched in December 2015. At first, only selected dishes from the fitness menu were prepared here to order, and then they developed and launched individual programs for proper nutrition.
Nina Fedoseeva, Director: “I have been doing fitness for over 6 years. Previously, I absolutely did not have the time and energy to cook a varied and tasty healthy diet, and the chicken breast with buckwheat was no longer in my mouth. At the same time, I could not achieve the desired result, because it depends 80% on proper nutrition. Then there was a desire for someone to cook tasty, varied, correctly and strictly according to my standards for my goal (at that time the goal was to lose weight).
This is what prompted the opening of our service for the delivery of nutrition rations according to an individual menu. The first client was myself. The result was immediately impressive: 2,5 kg in the first week and 5 kg in the first month.
For a consumer, especially a consumer who is focused on a healthy diet with specific goals, it is very important who makes up the diet. In this case, trust must be unconditional: Maxim Bekuzarov – the current champion of the Nizhny Novgorod region in bodybuilding, the silver medalist of the Russian championship. Certified Personal Trainer, Nutrition Programming Specialist. Under his leadership, 245 people have already lost weight, 183 people gained muscle mass, and 102 people regularly maintain their health and shape.
By the way, now is the time to evaluate the tasty and healthy diet from the Healthy Food company. Order a trial diet with a 30% discount on the website– and you will understand how much time you will have free to devote more attention to yourself, your beloved, and not to running around the shops and standing at the stove. It is better to spend calories on pleasure, and not on a routine, from a significant part of which the company “Healthy Food” will save you.
Contacts:
Acceptance of applications: 8 953 555 87 78.
Quality control: 8 953 573 96 69, Nina Fedoseeva, director.
We work across Nizhny Novgorod and Dzerzhinsk.
Phone +7 953 555 87 78.
Comfortable? Undoubtedly! And very tasty! Pamper yourself with a healthy figure. Food can and should be healthy!