Health Horoscope for 2023
During the pandemic, we especially often began to worry about our well-being. The quality of our life, work productivity and even mood depend on health.

If you understand your weaknesses, engage in prevention, then problems with well-being can be avoided. To know where to lay straws, read our health horoscope for 2023 for all zodiac signs.

Aries (21.03 – 19.04)

The beginning of the year may be accompanied by sore throats, mild colds. In winter, it is important to take care of yourself, to avoid self-treatment. By the end of spring, Aries will have increased immunity and a surge of strength will come. It is good to lead an active lifestyle during this period, to play sports more.

In summer, you should be less in the sun, there is a risk of heat stroke. At the end of the year, it is better not to overeat, this can lead to weight problems.

Taurus (20.04 — 20.05)

At the beginning of the year, Taurus may feel weak in the body, it will become difficult to force yourself to play sports and take care of yourself. This can lead to problems with immunity and excess weight, which will be noticeable in the spring.

By the summer, it is important to restore immunity and establish a diet. It is recommended to go on a relaxing vacation in August-October. It is better to choose outdoor activities – this will allow Taurus to return to tone by the end of the year. If the lifestyle does not change, there is a risk of problems with the gastrointestinal tract, the cardiovascular system.

Gemini (21.05 – 20.06)

In winter, Gemini who suffer from chronic diseases, pain in the legs and joints, may not feel very well. Therefore, at the beginning of the year, it is important to pay attention to your health, not to neglect going to the doctor.

In the spring, it is recommended to stop drinking alcohol and adjust the diet.

In June-August, health problems may return, but if you lead the right lifestyle, Gemini’s immunity will fight back. By the end of the year, illnesses and ailments will recede.

Cancer (21.06 – 22.07)

No major health problems are predicted for cancers in 2023. But there is a great opportunity to take care of yourself. It will not be superfluous to visit a dentist, to put your smile in order. It is recommended to do meditation, yoga, visit spas. Since there will be no serious health problems, it will be possible to give preference to a relaxing holiday by the sea in a warm climate.

By the end of the year, problems with excess weight and sleep may appear if Cancers did not follow the daily routine, abused alcohol and did not eradicate other bad habits.

Leo (23.07 – 22.08)

In winter, Lions can feel a lack of energy and a breakdown. Especially attentive in the winter months should be people suffering from diabetes and problems with the gastrointestinal tract. Due to malnutrition in the spring, bloating can be felt from time to time.

In the summer months, given the possible laziness and reluctance to lead an active lifestyle, it is recommended to engage in light sports, such as yoga or fitness.

Due to the lack of vitamins in the fall, hair loss may begin, pain in the joints may appear. If you consult a doctor in time and start monitoring your health, then by the end of the year everything will be fine, the pain will go away, the weight will be restored.

Virgo (23.08 — 22.09)

In January-February, Virgos are not predicted to have any health problems. But due to malnutrition and lack of vitamins in the spring, slight dizziness and a breakdown may appear. It is recommended to pay attention to immunity, to be more in the fresh air, to avoid self-medication. If you take action and improve your daily routine and nutrition, there will be no health problems until July.

At the end of the summer in Virgos suffering from chronic diseases, they can become aggravated. The best treatment is rest, a trip without too much activity. In foreign countries, you should especially carefully monitor the quality of food, avoid bad habits. In order to avoid a relapse by the end of the year, Virgos are advised to continue to play sports and lead an active lifestyle. 

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Libra (23.09 – 22.10)

At the beginning of the year, Libra should pay attention to their teeth and throat. Throughout the winter, it is important to carefully monitor your health, spend more time in the fresh air, eat healthy food rich in vitamins. Otherwise, throat problems may continue until the end of winter.

Junk food and regular alcohol consumption can lead to problems with the gastrointestinal tract in the spring.

In the summer months, in order to avoid difficulties with legs and muscles, it is recommended to do more sports, do simple exercises and morning exercises. Active recreation is also shown. If you do everything right, adjust your diet, exercise regularly, then by mid-autumn Libra’s health will be excellent.

Scorpio (23.10 — 21.11)

In 2023, Scorpios will be the most prone to headaches and migraines. This may be due to the lack of free time and heavy workload at work, study, and at home. In order to improve your health, it is recommended to visit a doctor. Properly selected treatment, combined with moderate physical activity, regular walks in the fresh air and proper nutrition, will do their job: by the beginning of summer, health will improve and migraines will go away.

In summer, you should refrain from prolonged exposure to the sun – this can lead to skin problems. It is important to remember that even on vacation you should not forget about proper nutrition, otherwise there is a risk of rapid weight gain, which will be difficult to get rid of.

Sagittarius (22.11 – 21.12)

2023 will be a good year for Sagittarians in terms of health. There is a high probability of getting rid of old sores.

In the first half of the year, minor medical problems may be pursued, in particular sore throats, minor ailments. Proper nutrition, a large amount of vitamins and an active lifestyle will help to recover.

In the summer, Sagittarius will be especially active and cheerful, so it is recommended to give preference to outdoor activities, travel more and visit.

In autumn, it is better to give up alcohol, otherwise health problems may begin by the end of the year, mood swings and even depression may appear.

Capricorn (22.12 – 19.01)

It is better for Capricorns to start the year actively, to play sports more. This will allow you to stay in good shape and quickly cope with ailments. In the spring, due to a lack of vitamins, the activity will be moderate, problems with the immune system, colds are not ruled out. Regular walks in the fresh air will help to recover.

In the summer, old health problems can worsen in Capricorns, so it is recommended not to delay, not to wait, to immediately consult a doctor.

In autumn, Capricorns should visit the dentist, there may be problems with the teeth, which are important to solve in a timely manner. By the end of the year, it would be good to review the diet and try to go to bed on time. Otherwise, there is a high risk of problems with weight and sleep.

Aquarius (20.01 – 18.02)

In winter, Aquarius can be haunted by joint problems, they should not give preference to active training and choose heavy loads. It is better to do yoga, fitness, do exercises. Then by spring everything will be fine, Aquarius will gradually enter their usual active lifestyle.

By the end of autumn, ARVI is not ruled out. Therefore, it is important to consume a large amount of vitamins and try to eat right. To restore immunity in the summer, it is better to go on vacation to warmer climes, closer to the sea or to a sanatorium. Such a rest will be the key to excellent well-being until the end of autumn. At the beginning of winter, immunity will decline again, so it is better to give up alcohol and other bad habits. 

Pisces (19.02 – 20.03)

In winter, Pisces who have problems with cholesterol and blockage of blood vessels should be especially careful and see a doctor, as chronic diseases can worsen dramatically. In early spring, there is a risk of getting SARS. It is recommended to especially carefully monitor your diet, include more protein and vitamins in it.

In the summer, the long-awaited relief and surge of strength will come, which will favorably affect the health of Pisces. They will be especially active, so in the summer it is recommended to start playing sports seriously. This lifestyle, combined with proper nutrition, will allow Pisces to feel good until the end of the year.

Popular questions and answers

The editors of KP asked an expert to answer the most frequent questions from readers, Elena Ponomareva.

Which zodiac signs need to be especially careful in 2023 and pay attention to their health?

At the beginning of the year, Capricorns born after January 10, and all Aquarius born in January and early February, should take care of themselves. It is important to combine traditional and alternative medicine. Monitor the state of mind, develop spirituality and learn to accept moments of crisis without strong emotional upheavals.

It is also very important to take care of the body. Take care of the kidneys and gastrointestinal tract. Take the necessary tests several times a year. It is good to build a daily routine so that there is enough time for everything and for yourself. It is also important to pay attention to nutrition and sleep.

From March to June 2023, Capricorns can exhale a little and then again be more attentive to themselves. Pisces joins Capricorn and Aquarius in March. Special attention to Pisces born in February. It is worthwhile to undergo medical examinations in a timely manner, to try, as far as possible, to put things in order in your life. Then the period will be much easier. 

Take care of your teeth, bones, joints, respiratory tract, do prevention of chronic diseases. And be sure to visit doctors, let them prescribe vitamins for you.

Taurus need to be attentive to their environment and health. Take care of your joints, take vitamins. Get your heart pumping with cardio. And distance yourself from places where you can be kept stressed for a long time.

What periods in 2023 are the most favorable and unfavorable for visiting doctors, taking tests, conducting examinations?

Periods of retrograde Mercury: 

— from December 29, 2022 to January 18, 2023;

— from April 21 to May 15, 2023; 

— from August 23 to September 15, 2023;

— from December 13, 2023 to January 02, 2024.

At this time, it is good to solve health issues that have already arisen earlier, visit doctors and complete the treatment of chronic diseases.

Venus retrograde period: 

– from July 23 to September 04, 2023.

Venus is responsible for beauty. At this time, it is usually recommended to abandon the trip to beauticians, plastic surgery and other procedures. You may get results you don’t like.

What sport will be the most useful in 2023?

In the periods from January to March, it is better to choose a sport that is conditionally related to the air theme: running, volleyball, football, cycling, tennis and other outdoor sports.

From March 26 to May 22, it is good to devote time to calm water sports, balancing your inner state. These are: swimming, surfing, diving, sailing, yoga, Pilates, gymnastics.

From May 23 to July 10, focus on more active sports where you can stand out. Such as tennis, boxing, any martial arts.

From July 10 to August 27 – pay attention to sports in which there is logic and calculation of your own actions: chess, football, volleyball, yoga.

From August 28 to October 11, the air element turns on again, but here it is important that the sport be with notes of beauty. It is important during this period to choose a partner with whom you will understand each other perfectly.

From October 13 to November 25, very hot water energies are turned on, it would be worth picking up a sport that is closely related to adrenaline.

From November 26 until the end of the year, it is worth paying attention to such areas as tourism, hiking, cross-country skiing, alpine skiing, horseback riding.

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