Health & Beauty Tips

Do you want a spectacular appearance? Ask the makeup artist how

Going to a long-awaited meeting, you can overdo it through ignorance or excitement and get the opposite effect.

Advice: do not take risks, contact the specialists for the most solemn events. Besides, when else will there be a reason to give yourself the pleasure of being a queen, who is looked after and beautified?

How to find the right specialist?

Now a competent specialist is an image maker, a stylist, a make-up artist, and a hairdresser all rolled into one. This greatly simplifies the task for the client, who will be offered and implemented a single image: outfit, hairstyle and makeup. The specialist knows how to emphasize beauty and hide imperfections with the help of cosmetics. Having chosen your stylist, discuss the conditions in advance: what kind of event you need an image for (wedding, anniversary, friendly gatherings, photo session, etc.), what dress code is provided (evening dresses in a restaurant or light sundresses for a meeting in nature), client’s wishes (complex styling with flowers or natural curls). Then it is advisable to meet for a test make-up and hairstyle: choose colors, look at the features of the skin. And on the decisive day, creating the desired image will not take long. Such a plan is ideal, but you can do without meeting in advance.

“When I start working on the image, I recognize the client’s wishes, his lifestyle,” says Zinaida Lungu. – I offer my options. For example, light colors in clothes, natural makeup and flowers in her hair are well suited for a summer photo shoot for a young girl – this can be a wreath of dandelions, a bouquet of lilies, a single large orchid. I adhere to a European approach to image creation. One of my style favorites is Italian. For us, southerners, it is very suitable – bright saturated colors, expression, expressiveness.

But I also love experimentation. For a youth party, you can offer the Baroque style – with long dresses, intricate styling. If a girl is a guest at a wedding in the summer, then it is better to choose classics – pastel colors in clothes, makeup with a slight tan on the skin, which will emphasize the beauty, and not make it vulgar. A separate topic is the image of the bride. This is both room for creativity and an incredible responsibility to make the image unique and comfortable for a girl.

What should I look for?

“Before heading out to meet a makeup artist, check out his portfolio. A good professional works in a team with a photographer. I have long and successfully cooperated with the talented photographer Ekaterina Shostak, I take part in various projects with other famous photographers. I regularly do makeup and hairstyles for studio photo shoots. Among the clients are models participating in exhibitions and shows. My work can be assessed on the page in social network.

Another important point is cosmetics. My choice is professional luxury cosmetics. It is more stable, the tone contains special reflective particles that create the appearance of smoother and smoother skin. The range of decorative products is such that you can achieve any effect.

When should you seek professional help?

If you are planning:

wedding

• selection of the perfect wedding makeup, hairstyle and accessories to match the dress;

• rehearsal of the wedding image of your choice;

• free consultation on all issues, including the selection of a dress.

Solemn event

• corporate;

• solemn ceremony;

• high school graduation;

• anniversary;

• birthday.

And also:

MAKEUP CREATION – bridal makeup, natural, business, for shows, evening, for photo shoots, anti-aging, stylization.

CREATING A HAIRSTYLE – wedding hairstyles, evening hairstyles, Greek braids, Greek hairstyles, French braids, styling, exclusive weaving, stylization, fantasy.

CREATING A CORPORATE STYLE – working out the image of an employee of the organization, hairstyle and makeup for every day.

Where to contact:

Phone: +79182114957

Social network:

“In contact with”: http://vk.com/z.lungu

Instagram: https://www.instagram.com/lungu_makeup/

Anyone can have thick long hair

Are you surprised when a colleague with an average bob suddenly appears at work with luxurious curls to the waist? Or do you envy a friend a little when her thin hair suddenly became well-groomed, healthy, well, just gorgeous? Or do you think that the irresistible hairstyles of the stars are entirely the merit of nature? No matter how it is! And there is no mystery in this either – it’s all about professional hair extensions!

This service is now incredibly popular all over the world, and finally salons appeared in Krasnodar that can carry out the procedure at a high international level. This is a specialized hair extension workshop HairRoom.

Experts are ready to offer unique technologies – hot Italian build-up, microcapsule, afro-build-up (also called “Hollywood”), cold Spanish build-up, RingStar-build, tape, micro-tape, ultrasonic.

Let us single out ultrasonic extension as the most modern and safe method at the moment. Why is that? Explaining. It is based on hot Italian build-up, but ultrasonic differs from it in principle. Thermal effects are completely excluded from this technology (and this is the main disadvantage of Italian technology). The keratin capsule does not melt under the influence of high temperature, but softens with the help of ultrasound with a special apparatus. As a result, ultrasound further increases the density of keratin, which improves the quality of wear. Strands do not slip or comb out! Therefore, the master can make the smallest strands that are not noticeable and do not cause any discomfort, even if the client’s hair is very short and thin.

But whatever extension method you choose in this workshop, everything will go perfectly – painlessly, of high quality and without harm to your hair! By the way, in HairRoom the masters also carry out other procedures for the care of strands and curls – “keratinization”, BOOST UP (BOOST UP – root volume for six months), H-BRASH BOTOX Capilar (botox – smoothes, increases elasticity, density, strength of the hair) as well as hair treatment and restoration. In addition, in the workshop you can buy hair, tools and materials for hair extensions (there is a system of discounts for masters). There is also a training center here.

And it is during this month that an attractive, profitable promotion is in effect: for 2 procedures “Boost Up + Keratin” or “Boost Up + Botox” – 15% discount!

Decided to become more beautiful? Do not put off your trip to the HairRoom professionals for later, because when else will you try something new, bright, change for the better, if not in the summer?

Where: hair extension workshop HairRoom, Krasnodar, st. Stavropolskaya, 312, 4th floor, office. 1, tel. 8-989-808-63-13.

“In contact with”: http://vk.com/hair_room_club

Instagram: hairroom93

Non-stop: don’t stop wanting to be slim!

We can think of a thousand excuses to avoid going to the gym. And to go – we just need to remember: there is no other way to preserve physical beauty and youth. However, changing your usual lifestyle is a difficult task. Therefore, we decided to analyze with the trainer of the non-stop fitness center Evgeny Panasenko the most common reasons for refusing to go in for sports. We hope our tips will help you.

1. Opinion: I and sport are incompatible concepts.

Actually: Physical activity should be absolutely for every person, regardless of his age and state of health. With age, all physiological processes slow down, and if a person does not play sports, then he quickly gains weight, the figure loses harmony. In order for your workouts to be regular, you need to choose exercises that will be convenient and to your liking. A fitness center specialist will help you create a personalized exercise plan based on your fitness, age, health status, lifestyle, etc. For example, at a sports center “Non-stop” There are 4 types of programs: health (stretching, callanetics, joint gymnastics), active, power (power extreme, hot iron), “body + mind” (fitness yoga) and dance (zumba). Plus, a martial arts hall was opened (mixed martial arts, boxing, sambo). You can choose individual or group lessons.

2. Opinion: I am on a diet, so I will lose weight without sports

In fact. First, diet is not ideal for weight loss. Then the person breaks down, and all the lost kilograms come back with interest. You need to accept a new way of life for yourself without restriction, but according to new rules: food should be healthy, low-calorie, fractional meals – 5 times a day, portion size no more than 200 grams, and drink 2 liters of water. Secondly, improper weight loss, when the daily calorie intake is greatly reduced, can provoke not so much the loss of adipose tissue as muscle. And restoring muscle mass is much more difficult than losing it. As a result, the person seems to have lost weight, lost many kilograms, but did not get a beautiful figure. Therefore, only under the supervision of a competent fitness trainer can you get a beautiful figure – with elastic muscles, a beautiful silhouette.

3. Opinion: I’m so tired at work that I’m no longer up to fitness.

In fact. Indeed, it is difficult for a tired person to force himself to go to a fitness center, and if he did attend a workout, there will be little benefit from it. But this does not mean that you need to give up physical activities. Choose a workout time convenient for you, when you are full of strength and energy. He comes to the fitness center in the morning before work – in our non-stop center there is a convenient schedule – from 8 am to 10 pm. You can practice during your lunch break. Our center is also open on weekends. By the way, usually the body needs 2 weeks of regular visits to get used to the loads in the fitness room. And after a year you will no longer be able to do without sports: you will develop the habit of getting physical activity, which forms the production of the hormone of happiness – endorphin.

4. Opinion: why should I go in for sports if I’m not 18 years old?

In fact. At every age, physical education makes the body healthier, more enduring, if there are extra pounds, it will be easier to lose them. If we talk about the aesthetic side, then at the age of 20, fitness classes will quickly help draw the silhouette of muscles, get the desired cubes on the press, and make the shape of the buttocks more round. At the age of 30, you can still achieve the desired silhouette. At the age of 40-50, regular training will allow you to look slim and fit, your body may not have a relief, but instead of adipose tissue, which most of your peers acquire, muscle elasticity.

5. Opinion: I can do all the exercises at home, why go to the fitness room?

In fact. There are few people who have strict self-discipline and can do it on their own. Usually the fuse lasts a couple of weeks. Then there is no more time, household chores become more important, there is simply no mood. The lesson should be competently structured in terms of the load on the muscles and the body as a whole. You need to know the technique of performing different exercises so as not to be injured. Warm-up, alternation of cardio and power load, alternation of load on certain muscle groups, etc. All this is impossible to know without professional training. In addition, powerful exercise machines are installed in the fitness room, which work out even difficult muscle groups. In our fitness center, you can work out with a personal trainer. This is a powerful disciplining factor: it is always easier to go to workout and follow a diet if you know that they are waiting for you there; A good coach is a good psychologist: he will listen to your problems and help you look at them from the outside. If you already have basic training, then independently, but in any case, the instructor in the hall controls the situation.

Now you can buy a FULL UNLIMITED subscription for only 14 rubles.

Sports Complex Non-Stop Krasnodar.

Address: Krasnodar, st. Sormovskaya, 204/6, tel. 8 (861) 243-83-73

Hours of operation:

Mon – Fri – 8.00–22.00

Sat – 10.00–20.00

Sun – 11.00–18.00

ns@non-stop.club

“In contact with”: http://vk.com/nonstopkrd

Allergy in the summer. Preventing and solving the problem

It would seem that summer is a time that is simply created for a serene vacation, for a long stay in the fresh air and enjoying sunny days. But for some of us, summer is becoming the hardest time of the year.

Summer allergic reactions can be triggered by many factors, because in summer all living things are most active: plant pollen is actively in the air, bites of many insects (bees, wasps, mosquitoes) are possible, the sun’s rays fry us more actively than at any other time of the year.

Even if you have never had an allergy, you must very carefully monitor all the reactions of your body.

Most often, with an allergic reaction, rashes appear. Let’s talk about what you need to look for in case of a rash:

1. Shape and size. The rashes can be of any size and shape. In most cases, urticaria occurs – a rash that looks like a nettle burn in appearance.

2. The site of the rash. The inner side of the forearms, thighs, abdomen and back are prone to rashes.

3. The color of the rash. Note also the color – from pale pink to bright red.

4. Uncomfortable sensations. The rashes are quite itchy, and sometimes even ache. The intensity of these sensations can vary greatly, depending on the severity of the allergic reaction.

If you are worried about at least one of the signs, this is already a reason to contact an allergist-immunologist to determine the cause of the allergic reaction and further treatment. Do not self-medicate.

Allergist-immunologist in the clinic is engaged in diagnostics, treatment, and prevention of the following diseases: allergic conjunctivitis; allergic rhinitis; seasonal allergic rhinoconjunctivitis (also called hay fever); Acute and chronic urticaria (skin irritation with flat blisters) bronchial asthma; atopic dermatitis (often has genetic causes); angioedema of the skin and mucous membranes; contact allergic dermatitis; inadequate response to medication; inadequate response to certain foods; an allergic reaction to insect bites.

Attention! Throughout June, the reception of an allergist-immunologist at the “Center for Success and Health” is only 1000 rubles. Hurry up to sign up!

LO-23-01-007576 dated August 19, 2014

“Center for Success and Health”

Krasnodar, Kalinina, 260, tel. 8-800-505-18-70 (free call within the Russian Federation).

There are contraindications: consult a specialist.

“In contact with”: vk.com/zdorovi23