Healing properties of baking soda

Present in almost every household, commonly used in the kitchen, cosmetics and cleaning agents – we are talking about baking soda. To what does it owe its wide application? Can soda be used for medical purposes? What are the healing properties of baking soda?

1. Baking soda is a white, crystalline powder that is widely used in home activities
2. Products in which sodium bicarbonate can be found include: cosmetics, medicines and food
3. The health-promoting properties of soda allow it to be used in many disease states, for example, for colds, indigestion or for oral hygiene.
4. You can find more such stories on the TvoiLokony home page

What is baking soda?

Baking soda (sodium bicarbonate, native soda, natrite) is an inorganic chemical compound belonging to salt. It is an indirect product of obtaining sodium carbonate, which comes, among others, from sea water.

Sodium bicarbonate has the consistency of a crystalline powder with hygroscopic (i.e. water-absorbing) properties. The health-promoting effect of baking soda on the body has numerous applications in home therapeutic therapies.

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What products can you find baking soda in?

In the natural environment, sodium bicarbonate is found in mineral deposits, sodium lakes and the body of mammals. In the industry, baking soda replaces many other substances that are harmful to health.

It occurs, for example, in cosmetics or food, where it is marked with the symbol E500b. The healing effect of baking soda allows it to be used as an ingredient in some medications (e.g. effervescent tablets).

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What are the healing properties of baking soda?

Sodium bicarbonate has antimicrobial and anti-inflammatory properties. The pro-health effects of baking soda are not everything, however. It is also a completely biodegradable compound, and therefore environmentally friendly. Due to its alkaline reaction, soda has acid neutralizing properties, which is why it is widely used in medicine.

The sodium contained in sodium bicarbonate is an element responsible for maintaining an adequate level of fluid in the body. Its deficiency may cause muscle spasms or impaired concentration. Sodium also creates special channels for signals carried through the nervous system.

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The benefits of using baking soda

At home, soda can be used in various forms: dry powder, paste or solution. The health-promoting effect of sodium bicarbonate is, for example, the alkalinization of the body that has become acidified due to an inappropriate diet. This process carries the risk of a build-up of toxins in the body. What other healing properties of baking soda determine its positive effect on the body?

Baking soda for skin problems

Expensive cosmetics are not always needed to improve the condition of the skin. It is enough to use the healing effect of sodium bicarbonate on the skin to see positive changes.

Thanks to the health-promoting properties of sodium bicarbonate, rashes and irritations are soothed. You can prepare the preparation in the form of a thick paste (soda mixed with water) and apply it directly to the skin to relieve itching. To enhance the healing effects of baking soda, just add a few drops of calendula infusion or aloe vera juice. Both of these substances have an antibacterial effect and accelerate the healing process.

The health-promoting use of soda is possible in children. Sodium bicarbonate paste can be used in the case of cradle cap in infants – just apply it to the site of the lesion, wait until it dries, and then rinse with lukewarm water.

Sodium bicarbonate for burns

To alleviate the effects of burns, it is recommended to soak the material in a sodium bicarbonate solution and cover the burn area. In order to increase the feeling of relief, it is possible to prepare a bath in lukewarm water with the addition of ¼ cup of baking soda and ½ cup of corn flour. Such a bath, thanks to the healing properties of soda, reduces the burning sensation of the skin.

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A great way to deal with acne and ringworm

Thanks to the health-promoting effect of sodium bicarbonate, based on the fight against microorganisms, it will be a great addition to an anti-fungal and anti-acne treatment. To enhance the healing effect of baking soda, it can be used together with tea tree oil. The mixture prepared in this way is used to combat acne lesions.

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Combating indigestion with the help of sodium bicarbonate

When indigestion occurs after consuming too much alcohol or hard-to-digest dishes, you can use the health-promoting properties of sodium bicarbonate. Dissolve a teaspoon of baking soda in a glass of water, add a few drops of lemon juice and drink it. This will help you get rid of your stomach feeling full or burning. A pinch of baking soda for a brewed mint tea is also a good remedy for stomach ache.

Due to its alkaline nature, sodium bicarbonate neutralizes stomach acids, which is important in the treatment of heartburn. Baking soda reduces the risk of stomach ulcers. In the case of constipation, a solution of a teaspoon of baking soda in a glass of water may be a helpful way to get rid of the problem.

Sodium bicarbonate in respiratory therapy

Relief during colds or chronic respiratory diseases can be provided by specially prepared rinses and inhalations with the addition of baking soda. Medicinal use of sodium bicarbonate it is about reducing the swelling of the mucous membranes and fighting infection.

Will baking soda work with a cold?

For a sore throat and mouth, it is worth using a rinse made of soda dissolved in warm water. Rinse your throat with this solution twice a day. The healing properties of baking soda are also used in inhalations (1 tablespoon of baking soda per 1 liter of boiling water). They help to reduce swelling of the throat mucosa and facilitate breathing in case of a runny nose and cough. One inhalation should last about 10 minutes and should be used twice a day.

1. What is inhalation? When to do it?

The health-promoting use of baking soda is also possible in patients with cystic fibrosis (a disease in which too much mucus remains in the respiratory tract). It is based on inhalations with antibacterial properties. This reduces the risk of respiratory infections.

For the full safety of the patient, it is worth consulting this medical practice with a doctor and making sure that it is appropriate for a given person.

What is the role of sodium bicarbonate in cosmetics?

Baking soda is widely used in cosmetics. As previously mentioned, this compound has a positive effect on the condition of acne-prone skin. Thanks to the health-promoting properties of baking soda, it is possible to use it as an addition to shampoos, hair rinses and teeth whitening preparations.

When preparing a hair rinse, dissolve a teaspoon of baking soda in a hair shampoo. The scalp is massaged for about 3 minutes, and then the product used must be rinsed thoroughly with water.

Thanks to the healing application of baking soda to the scalp’s skin, it will be free of impurities and remnants of cosmetics, and the hair will become soft and clean. The above practice will also work well for oily scalp.

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Refreshing your breath with baking soda

The addition of baking soda neutralizes the acidity of the oral cavity, which promotes an unpleasant smell in the exhaled air. People struggling with bad breath can take advantage of the health-promoting properties of sodium bicarbonate solution. Mixing it with a mouthwash is a great idea to refresh your mouth.

1. Which mouthwash is best to choose?

Thanks to the healing effect of sodium bicarbonate, making it into a solution with warm water is a good way to treat recurrent canker sores. It is recommended to wash sick places about 4 times a day.

Does baking soda harm your health?

Medical use of soda at home is considered safe, as long as there are no contraindications to its use. Below you can find information on how to use baking soda and when it should not be used.

The use of the health-promoting effect of baking soda on the body is not harmful, as long as this substance is used in the lowest effective dose. If too much of this compound is used, the following complaints may appear:

1. nausea,
2. headaches,
3. irritability,
4. muscle weakness and swelling of the feet.

Who Shouldn’t Use Baking Soda?

Contraindications to using the therapeutic effect of sodium bicarbonate are, among others: taking cardiac drugs or antacids, hypernatremia (increased sodium level in the blood serum), renal failure and respiratory alkalosis (alkalosis).

People who regularly take any medications should consult a doctor before taking advantage of the benefits of baking soda, because taking it may weaken the effect of some medicinal substances. Soda should not be used for more than 2 weeks.

An underappreciated treasure

Baking soda is a compound with many positive properties. Thanks to the numerous health-promoting uses of soda, there are many possibilities of using it in home therapies. Knowing the healing effect of sodium bicarbonate on the body, it is possible to cure many health problems more easily. Due to this relationship, there is a chance for a milder course of many unpleasant diseases.