How to prepare a dish ” Hazelnut paste from hazelnuts»
Grind everything in a blender, stirring every couple of minutes
Recipe ingredients “Hazelnut paste made from hazelnuts»:
- Hazelnut – 200 gr.
- flaxseed oil – 2 tbsp.
- honey – 1 tsp.
- water – 150 g.
Nutritional value of the dish “Hazelnut paste from hazelnuts” (per 100 grams):
Calories: 450.3 kcal.
Squirrels: 8.1 gr.
Fats: 43.5 gr.
Carbohydrates: 6.8 gr.
Number of servings: 10Ingredients and calories of the recipe ” Hazelnut paste from hazelnuts»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| hazelnut | 200 g | 200 | 32.2 | 133.8 | 19.8 | 1408 |
| linseed oil | 2 tbsp. | 40 | 0 | 39.92 | 0 | 359.2 |
| honey | 1 tsp. | 9 | 0.07 | 0 | 7.34 | 29.61 |
| water | 150 g | 150 | 0 | 0 | 0 | 0 |
| Total | 399 | 32.3 | 173.7 | 27.1 | 1796.8 | |
| 1 serving | 40 | 3.2 | 17.4 | 2.7 | 179.7 | |
| 100 grams | 100 | 8.1 | 43.5 | 6.8 | 450.3 |