Handball, sportswomen, handball club Rostov-Don, beautiful girls

Age 27 years.

How many years in professional sports? 16 years.

Field position: inside left.

Education: economist, manager.

Marital status: I’m getting married on June 27.

Favorite dish: all mom’s sweets, from pâté to super cakes and desserts.

What helps to always be in shape? My knowledge of nutrition, food, vitamins, as well as a positive attitude and a smile on my face, to willingly apply everything I know.

Women’s collective – friends or rivals? This is my team, my second family.

How do you maintain beauty? I love to take care of my face, making various masks and using creams, and hair. It is always very pleasant to pamper your skin and body with something.

What makes you charming? The kindness and light that I have in my soul. Even one smile can cheer up a person. Now you will meet few kind and smiling faces on the street.

How do you prepare for responsible gaming? Very carefully in tactical and game terms, we watch videos with the games of our opponents.

What is the secret of victory? We don’t get anything just like that, and in order to win, we need to plow in training, we need to be hardworking.

Better than victory is only … new victory.

Age 29 years.

How many years in professional sports? 14 years.

Field position: left extreme.

Education: magistracy of the Lviv State Institute of Physical Culture, Faculty of Education.

Marital status: Single.

Favorite dish: I love sweets very much.

What helps to always be in shape? We have a very long training time – from 3 to 5 hours, and this is enough.

Women’s collective – friends or rivals? They say that being in a female team is difficult. But we have a great environment, we joke a lot. We spend a lot of time together in training and often outside the gym. This is an indicator that we have a great team! We are one team and strive for one thing, so I think there can be no rivals.

How do you maintain beauty? Of course, I want to devote myself even more time, but sometimes after training I just want to relax. Massages are something we cannot do without due to very strong loads. I really like to visit a beautician.

What makes you charming? My smile.

How do you prepare for responsible gaming? If these are opponents whom you do not know very well, for example, the teams of the European Cup, I try to watch their game. In general, the coach does a great job, and you know everything about the other team. I think a lot before games. Mind and self-confidence help a lot.

What is the secret of victory? When players and coaches are one, this team spirit is hard to beat.

Better than victory is only … new victories!

Age 26 years.

How many years in professional sports? 13 years.

Field position: inside right.

Education: lawyer and economist.

Marital status: Single.

Favorite dish: seafood, fish in any form.

What helps to always be in shape? Constant physical activity, healthy eating, and self-care.

Women’s collective – friends or rivals? Girlfriends! Support, friendship and a pleasant pastime, a good, warm atmosphere.

How do you maintain beauty? With the help of creams, masks, massages, visits to the hairdresser, manicure and pedicure.

What makes you charming? The manner of dealing with people, a warm, open and friendly attitude towards others.

How do you prepare for responsible gaming? It is the same for all games: we tune in, watch numerous videos, arrange hard workouts, tactical analysis of the game. The main thing is to follow the instructions of the coach to the maximum and collect your thoughts.

What is the secret of victory? In desire and perseverance, giving yourself 100% to your favorite work.

Better than victory is only … new victories! As they say, there is no limit to perfection.

Age 24 year.

How many years in professional sports? 7 years.

Field position: point guard.

Education: I am a 5th year student in the specialty “adaptive physical education”.

Marital status: in relationship.

Favorite dish: chicken and mashed potatoes, shrimps.

What helps to always be in shape? Many factors affect athletic performance. This is the right physical activity and diet. Even in my free time from training, I try to go in for sports. Not necessarily handball, but keeping fit for professional athletes, I believe, is one of the main tasks.

Women’s collective – friends or rivals? For me, our team is one big family. Of course we are all friends! And I am very happy about that. I want to say that I really love all girls!

How do you maintain beauty? Like all girls, I love taking care of myself. But I have developed a habit of seeing and maintaining beauty within myself, it helps to create external beauty.

What makes you charming? Charm is the harmony of external and internal beauty. And a smile helps me in this! I love to smile and I do it sincerely.

How do you prepare for responsible gaming? Every game is responsible. We always sort out the opposing teams. And we only play until we win.

What is the secret of victory? In training and the desire to win!

Better than victory is only … victory!

Age 26 years.

How many years in professional sports? 14 years.

Field position: right extreme.

Education: economic activity manager.

Marital status: Single.

Favorite dish: borscht, dumplings, various desserts, coffee. I like to eat!

What helps to always be in shape? Daily training is the key to being in good shape.

Women’s collective – friends or rivals? This is a family, both on and off the court.

How do you maintain beauty? I take care of myself, like any self-respecting girl. I go to a massage, to a beautician, to a spa.

What makes you charming? Cheerfulness, inner positive energy and a smile.

How do you prepare for responsible gaming? The state of readiness occurs on the day of the game. As soon as I woke up, everything obeys the mood for the upcoming game. And, of course, I have my own “rituals”.

What is the secret of victory? Purposefulness, self-confidence and daily “plowing”.

Better than victory is only … one more victory!

Age 25 years.

How many years in professional sports? Almost 12 years.

Field position: inside right.

Education: economist.

Marital status: Single.

Favorite dish: syrniki.

What helps to always be in shape? Daily exercise and proper nutrition. True, this is not always possible due to frequent travel.

Women’s collective – friends or rivals? We have a very friendly team, so for me all the girls are just friends!

How do you maintain beauty? I take care of my hair and skin every day, and once a week I pamper myself with a variety of masks. And, of course, healthy sleep!

How do you prepare for responsible gaming? Each match is responsible for us, we always prepare very seriously. We hold meetings, analyze the tactics of our rivals and build our own, we only set ourselves up for victory.

What is the secret of victory? In team coherence and the right mood for the game.

Better than victory is only … anticipation of new victories.

Age 32 year.

How many years in professional sports? 17 years.

Field position: linear.

Education: 2 higher – the Institute of Architecture and Construction and the Kuban State University.

Marital status: married, two children.

Favorite dish: cutlets from meat, game or fish.

What helps to always be in shape? Training.

Women’s collective – friends or rivals? Girlfriends.

How do you maintain beauty? I don’t have much time for this. I am setting up a so-called home spa.

What makes you charming? Smile

How do you prepare for responsible gaming? I love to be alone with myself.

What is the secret of victory? In hard work, desire and faith.

Better than victory is only … one more victory!

Age 26 years.

How many years in professional sports? About 9 years old.

Field position: left corner, I play both defense and attack.

Marital status: Single.

Favorite dish: Caesar salad with chicken, steak with mashed potatoes, spaghetti Bolognese.

What helps to always be in shape? Continuous training process: both handball and gym. Every day we have an hour and a half of physical education, and then handball exercises on the court.

Women’s collective – friends or rivals? For me, this is a second family, my team, my friends, and rivals are girls from the opposite team, with whom we are fighting for victory!

How do you maintain beauty? Like all girls: masks, spa visits.

What makes you charming? My character, emotions, communication with people. Each has its own individual charm.

How do you prepare for responsible gaming? All athletes have their own rituals, I try to find a quiet place for a few minutes and talk to my inner voice, adjust myself to the game.

What is the secret of victory? Our coach’s secret: Ian Leslie reveals a new secret to victory every game.

Better than victory is only … new victory!

Age 35 years.

How many years in professional sports? 19 years.

Field position: welterweight.

Education: teacher, manager of the restaurant and hotel business.

Marital status: She is married and has a six-year-old daughter.

Favorite dish: Fried fish.

What helps to always be in shape? Love and training.

Women’s collective – friends or rivals? Girlfriends.

How do you maintain beauty? Through walks in the fresh air, healthy sleep, spa.

What makes you charming? Smile and good character.

How do you prepare for responsible gaming? I love being in a team to be recharged by the atmosphere.

What is the secret of victory? In hard work and team spirit.

Better than victory is only … even greater victory.

Age 29 years.

How many years in professional sports? 13 years.

Field position: inside left.

Education: two higher – physical education and economic.

Marital status: in relationship.

Favorite dish: meat.

What helps to always be in shape? Being in shape is a lot of work, it is training, self-care. By the way, even just always be positive.

Women’s collective – friends or rivals? My girlfriends.

How do you maintain beauty? I visit beauty salons.

What makes you charming? A positive approach to dealing with people.

How do you prepare for responsible gaming? I try to figure out all the game moments for myself – both in defense and in attack and understand where the opponents can be weaker.

What is the secret of victory? In the unity of the players.

Better than victory is only … victories ahead!

Age 25 years.

How many years in professional sports? 12 years.

Field position: line player.

Education: engineer-architect.

Marital status: Single.

Favorite dish: ribs in soy sauce.

What helps to always be in shape? Everyday workouts.

Women’s collective – friends or rivals? Definitely friends, and healthy competition is always beneficial.

How do you maintain beauty? Like everyone else: creams, masks, all sorts of women’s things.

How do you prepare for responsible gaming? Together with the team we train and set up properly.

What is the secret of victory? The secret must remain a secret.

Better than victory is only … victory in the final.

Age 26 years.

How many years in professional sports? 11 years.

Field position: right extreme.

Education: economist-manager specializing in economics and enterprise management.

Marital status: married.

Favorite dish: pasta with seafood.

What helps to always be in shape? I go in for sports and try to eat right.

Women’s collective – friends or rivals? Of course, friends, because most of the time we spend with the team.

How do you maintain beauty? The best self-care is a healthy sleep, sometimes going to the salon.

How do you prepare for responsible gaming? We study the enemy, analyze the games and look for weak points. And the mood should always be fighting.

What is the secret of victory? In mutual understanding between the girls and, of course, in a good mood.

Better than victory is only … new victory.

Age 30 years.

How many years in professional sports? 15 years.

Field position: left extreme.

Education: manager-economist.

Marital status: married.

Favorite dish: cheese and cappuccino.

What helps to always be in shape? Work and desire.

Women’s collective – friends or rivals? This is strength and energy, friends and rivals.

How do you maintain beauty? Bath, massage, relaxation.

What makes you charming? Warmth and smile.

How do you prepare for responsible gaming? I sleep, listen to music, try to communicate less on the day of the game.

What is the secret of victory? In the mood and energy.

Better than victory is only … state this evening after the victory. The state when the wings grow.

Age 24 year.

How many years in professional sports? 13 years.

Field position: goalkeeper.

Education: trainer-teacher.

Marital status: Single.

Favorite dish: barbecue.

What helps to always be in shape? Daily training, a professional approach to health.

Women’s collective – friends or rivals? There will always be competition in sports.

How do you maintain beauty? In addition to masks, creams, scrubs, I visit a bathhouse, a swimming pool.

What makes you charming? Smile

How do you prepare for responsible gaming? I think and imagine the future game, what and how can be done in it.

What is the secret of victory? In the composure of the whole team, fighting spirit, studying the actions of the opponent, cohesion, team actions, the help of the coach and each other.

Better than victory is only … friendship.

Age 21 year.

How many years in professional sports? 7 years.

Field position: linear.

Education: pharmacist.

Marital status: Single.

Favorite dish: pasta with seafood.

What helps to always be in shape? Sports.

Women’s collective – friends or rivals? Girlfriends.

What makes you charming? My smile.

Better than victory is only … new victory.

Age 32 year.

How many years in professional sports? 17 years.

Field position: inside left.

Education: water supply and sewerage engineer, lawyer.

Marital status: married.

Favorite dish: pilaf and manti.

What helps to always be in shape? Motion.

Women’s collective – friends or rivals? In work, the first thing is colleagues and like-minded people, in a game sport it cannot be otherwise. And then the girlfriends.

How do you maintain beauty? I do hair in the salon, manicure, pedicure, sometimes corrective body massage, body wraps. At home I use professional cosmetics for hair and face skin, creams and body oils. My friend also works as a beautician.

What makes you charming? Ease of communication with people.

How do you prepare for responsible gaming? I watch videos of my opponents’ games, analyze their actions, as well as my own.

What is the secret of victory? In the correct preparation and support of the fans.

Better than victory is only … no defeat.

Voting is over!

Congratulations to the winners:

1 place – Anna Punko,

2 place – Vladlena Bobrovnikova,

3 place – Ekaterina Ilyina!