Contents
During the day, hands manage to redo hundreds of cases and deserve special attention and care. With proper regular care, they will cope with any work and will look young for a long time without giving out their age.
Causes of Rapid Aging of Hand Skin
Features of the structure
The skin on the hands is very vulnerable, since the fatty tissue on the back of the hands is much thinner than on the rest of the body. For this reason, avoiding dryness and dehydration in this area is quite difficult. It is not surprising that it is on the hands that a network of wrinkles appears most quickly.
The influence of the external environment
The delicate, thin skin of the hands suffers from heat and sun, frost and wind. Everyone knows the chicks that can appear after walking without gloves in winter, and the excessive dryness after a vacation in hot countries. Hand care in summer and winter should be regular.
Contact with household chemicals
Cleaning and washing dishes without rubber gloves is another factor that brings hands closer to aging. And hard tap water is not conducive to youthful skin.
Illiterate care
The skin of the hands requires systemic regular care.
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Basic care instructions
The skin of the hands is thinner than the skin of the face, and contains 4-5 times less lipids, and the palm is completely devoid of sebaceous glands. This means that the hands are prone to dehydration and need daily care. Memorize the minimum program.
humidification
Moisturizing hand cream should always be there: on the shelf in the bathroom, in the kitchen, in the glove compartment of the car and in your purse. Use it every time after washing your hands, and when applying, do special gymnastics – lightly pull on each finger in turn.
Experts recommend applying a moisturizer with glycerin, aloe juice, extracts of medicinal plants at least twice a day.
Instead of hand cream, you can use face products. The main thing is that the texture is non-greasy and non-sticky. It is important that the cream is quickly absorbed.
Exfoliation
Exfoliate your hands a couple of times a week with a scrub, peeling roll, exfoliating cream. Then apply a moisturizing or nourishing cream to the skin, and rub the oil into the cuticles with massage movements.
When caring for hands and nails at home, manicurists are advised to care for the cuticle daily to soften the nail bed.
Food
If the skin of the hands is too dry and sensitive, reacts to wind and frost with peeling, and after washing it bothers you with a feeling of tightness, use a rich nourishing cream in the evenings, and even better – a balm.
Nourishing masks have a beneficial effect on the skin of the hands – apply them twice a week in a thick layer for 10 minutes, then rinse with water.
Protection
To prevent hyperpigmentation, protect your brushes from sun exposure with SPF creams. From April to October – in hot latitudes, from May to September – in all other regions.
Use rubber gloves to protect your hands while doing housework.
Daily hand care at home
Remember the rules for caring for your hands “for every day” at home.
After contact with water wipe dry hands and apply moisturizer.
Wash your hands warm but not hot or cold water, especially if you are concerned about dryness, peeling, cracks.
Choose to wash your hands mild cleansers with acid-base balance not higher than pH 5.
After gardening, never do not rub your hands with a hard washcloth.
During cleaning use household gloves – they will protect the skin from interaction with household chemicals.
Hand care at different ages
As already mentioned, the skin of the hands is prone to premature aging. To stop the process, take care of her in accordance with age recommendations.
How to take care of your hands in your 20s
Hand care at home at this age is simple. The main remedy is a hand cream with glycerin, oils, fatty acids. Neutral pH products are suitable for washing, and do not forget about gloves when doing chores.
How to care for hand skin in 30+
Hand care in 30+ requires more dedication. The skin begins to lose tone and elasticity, reacts more sharply to aggressive influences, and it takes a little longer to recover than before.
Your choice – creams with antioxidants, as well as components that stimulate cell renewal and improve microcirculation.
Once or twice a week, use gentle scrubs or creams with AHAs. Combine their application with a massage of the hands.
In winter, protection of the skin of the hands should be strengthened with a nourishing cream.
How to take care of your hands in 40+
Hand skin is even more vulnerable to aggressive environmental factors:
extreme temperatures in winter and summer cause dehydration and flaking;
solar radiation provokes hyperpigmentation, which is not so easy to get rid of.
Hand skin care in 50+
With the onset of menopause, the skin on the hands becomes thinner, and its protective functions are noticeably weakened. Hand skin care at home at this age should be regular and enhanced, using special cosmetics. Use anti-aging creams with a high concentration of nourishing and moisture-retaining components, vegetable oils. And in the summer – with an ultraviolet protection factor.
For more effective hand skin care, you can seek help from a beautician. Today, anti-aging hand care is used:
acid peels: they have a whitening effect and allow you to get rid of fine wrinkles;
paraffin therapy: melted paraffin softens the skin of the hands;
mesotherapy: injections of meso-cocktails with vitamins, peptides, amino acids, hyaluronic acid smooth and refresh the skin of the hands;
biorevitalization: hyaluronic acid injected into the skin gives a long-lasting moisturizing effect, increases turgor and tone, smoothes wrinkles.
Hand massage
The simplest thing you can do for hand skin care is daily self-massage. It will help to avoid swelling, improve blood circulation, soften the skin. Massage is especially indicated for those whose hands are cold even in summer.
When applying hand cream, move in light circular motions from fingertips to wrist. Repeat the movements until the cream is absorbed.
Overview of hand care products
Nourishing hand cream Confort Crème Mains, Lancôme
Contains acacia honey. Designed for skin that is in dire need of nutrition and restoration. Improves collagen synthesis, moisturizes. Cares for nails and cuticles.
Hand cream “Revitalizing”, Garnier
Among the ingredients are maple juice, allantoin, glycerin, an active protective filter. Ideal for dry skin that suffers from increased sensitivity to external influences such as hard water and temperature changes.
Revitalizing cream Lipikar Xerand, La Roche-Posay
The formula is based on allantoin, La Roche-Posay thermal water. Restores the hydrolipid barrier of the skin, softens it and protects it from aggressive environmental factors.
Cream for hands and nails Biomains, Biotherm
Features a lightweight, water-resistant texture. Anti-aging formula softens the skin, enhances its natural protective functions.
L’Oréal Paris Repair Serum Cream
Due to 30% glycerin and panthenol, it restores dry skin of the hands to life and protects it from external negative influences.