Recipe ingredients “Ham made from chicken thighs and bacon.»:
- 650g chicken legs
- 120g bacon
- 30g garlic
- 25g gelatin
- a bunch of dill
Nutritional value of the dish ” Ham from chicken thighs and bacon. “(per 100 grams):
Calories: 213.2 kcal.
Squirrels: 19.5 gr.
Fats: 14.6 gr.
Carbohydrates: 1.1 gr.
Number of servings: 1Ingredients and calories of the recipe ” Ham from chicken thighs and bacon.»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken legs | 650 g | 650 | 109.2 | 66.3 | 0 | 1027 |
| bacon | 120 g | 120 | 27.6 | 54 | 0 | 600 |
| garlic | 30 g | 30 | 1.95 | 0.15 | 8.97 | 42.9 |
| food grade gelatin | 25 g | 25 | 21.8 | 0.1 | 0.18 | 88.75 |
| a bunch of dill | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 825 | 160.6 | 120.6 | 9.2 | 1758.7 | |
| 1 serving | 825 | 160.6 | 120.6 | 9.2 | 1758.7 | |
| 100 grams | 100 | 19.5 | 14.6 | 1.1 | 213.2 |