Especially for those who want to properly care for their hair, the beauty industry has invented many products: shampoos and conditioners, hair oils and masks. True, all this “artillery” may not be enough, because the beauty of hair must be maintained both from the outside and from the inside.
A properly selected combination of shampoo, rinse and mask will restore shine to dull and brittle hair, but, unfortunately, the effect will be short-lived. To heal hair, it is necessary to nourish the hair roots, saturating them with vitamins, trace elements and minerals.
Of course, most of the vitamins and minerals necessary for our body can be obtained by compiling a correct and healthy menu. But there is another option – “beauty vitamins” invented in the 60s of the XX century.
These complexes containing the daily requirement of essential elements are also known as nutricosmetics and are insurance in case you deviate from the course of a healthy diet.
Nutricosmetics is a type of biologically active food supplements and contains complexes of vitamins and microelements that help improve the condition of the hair. It differs from nutricosmetic drugs by a lower concentration of active substances, which practically eliminates the risk of side effects.
A serious advantage of nutricosmetic preparations is not only the ideal combination of valuable elements, but also their bioavailability to the body, which provides a tangible improvement in the condition of the hair.
A good and long-term effect with the help of nutricosmetics can be achieved after two to three months of taking the drug. This is due to the fact that the process of assimilation of nutricosmetics goes through three stages: receiving the elements by the body, activating their action and, finally, consolidating the result. It is the last step that provides a long-lasting result of hair health, so you should not neglect it.
It should be remembered that nutricosmetics are not a substitute for a healthy diet and properly selected cosmetics. An integrated triple action approach – a properly selected diet, high-quality cosmetics and nutricosmetics for hair beauty – will provide the most comprehensive and long-lasting result.