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Guided meditation How to discover your feminine essence and escape stereotypes
Belén Colomina, an expert in mindfulness, explains in this guided meditation session how to connect with our feminine essence and discover that each one is unique and special just as it is.
PM7:36Since you are a child, you receive multiple messages about how a woman should be, how her behavior should be, what jobs are the most suitable for you and even how to take care of your physical appearance. The stereotype of a woman can weigh more on a day-to-day basis than we imagine. However, as you already know, connect with your essence as a woman frees you from them, because each of us is much more than a cliché, because each one is unique and special as it is.
So, learn to connect with this essence free of patterns and full of acceptance y respect, love to the girl what did you go and the mujer that you are, it will be essential to break the chains that bind you to the weight of these messages.
In today’s meditation, we invite you to explore and connect with your essence, speaking to your inner child and feeling the force of love towards the mujer What are you.
Happy International Women’s Day.