Recipe ingredients “Grilled vegetables L»:
- 150 g bell pepper
- 150 g tomato
- 50 g onion
- 10 g vegetable oil
Nutritional value of the dish “Grilled vegetables L” (per 100 grams):
Calories: 51.1 kcal.
Squirrels: 1.2 gr.
Fats: 2.9 gr.
Carbohydrates: 5.2 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Grilled vegetables L»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| sweet red pepper | 150 gr | 150 | 1.95 | 0 | 7.95 | 40.5 |
| tomato (tomato) | 150 gr | 150 | 1.65 | 0.3 | 5.55 | 30 |
| onion | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| sunflower oil | 10 gr | 10 | 0 | 9.99 | 0 | 90 |
| Total | 360 | 4.3 | 10.3 | 18.7 | 184 | |
| 1 serving | 360 | 4.3 | 10.3 | 18.7 | 184 | |
| 100 grams | 100 | 1.2 | 2.9 | 5.2 | 51.1 |