- 9 years ago
Rapidly changing blood glucose levels in response to eating a high-carbohydrate meal is a recognized trigger of many chronic diseases such as heart disease, cancer, metabolic dysfunction and diabetes.
Psychotherapy in eating disorders
The role of our beliefs and the effectiveness of the diet
Scientists have found many natural ingredients that slow down the release of glucose from carbohydrates after consumption, or accelerate the entry of sugar into cells for use as energy. The latest research by scientists from Penn State University is presented in the magazine Molecular Nutrition & Food Research, focused on green tea, which has long been known to contain a lot antioxidants (polyphenols).
source: ScienceNews.pl
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Doctors and scientists are alarming that more and more people are obese, and thus suffer from obesity-related ailments. It turns out, however, that …
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