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Greco-Roman wrestling for children: section, training, classes
The beginnings of this sport appeared in ancient Greece. It acquired its modern look in France in the 19th century. He later entered the Olympic Games program and remains there to this day.
Greco-Roman wrestling for children
The goal of the competition is to place the opponent on the floor on his shoulder blades. For this, a variety of techniques are used that are learned and trained in the section. With the help of them, the enemy is unbalanced and laid on his back. Strength and agility are also very important to victory.
Greco-Roman wrestling for children can develop into a professional sport included in the program of the Olympic Games
Children are divided by age into junior middle and senior groups. As they grow older, the load and the complexity of the learned techniques increase. A child can get into the younger group from the age of 5.
To be highly effective, you need to train hard and hard. Training is usually carried out 3-4 times a week and has a long duration – from 1,5 to 2,5 hours, depending on the preparedness of the child.
Training in some sections provides for summer camps in sports camps. There, the child receives 4 meals a day, time for a nap to recuperate, but the main attention is paid to fruitful training and preparation for the competition.
Why should a child be engaged in wrestling
This type of single combat develops in a boy the qualities that a man needs – courage, the ability to make choices and keep the situation under control. What else are the benefits of wrestling for a child:
- Good physical fitness. The boy must have the strength to perform the technique, the endurance to withstand long training sessions. Agility and flexibility are also required – all these qualities are acquired and honed during the lesson.
- Development of logic, intelligence and reaction. There are many different techniques in this sport. You need to master them well and quickly, depending on the situation, apply the necessary one. This is the only way to win, even if the athlete is physically stronger. It also teaches the child to make decisions quickly and be responsible for their choices.
- Building a sense of tact and respect. Although the sport is competitive and strong, it teaches you to respect your partner. Handshakes are considered mandatory before the fight.
Children learn to stand up for themselves, acquire masculinity and self-confidence.
You can send a child to this sport if he is healthy physically and mentally, does not have serious chronic diseases or injuries. Be sure to check with your pediatrician before taking your child to exercise.