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Great figure of movie stars: how to achieve
They go jogging with their dogs, avoid catching taxis, surf, yoga and dance … WDay.ru talks about how six famous actors keep themselves in great physical shape.
Jessica Biel
Career: Easy Behavior, Illusionist, Prophet, Blade 3: Trinity.
WDay.ru has already written about how Jessica was preparing for filming in the movie “Blade 3: Trinity”. The actress herself adds: “I really love doing yoga with my personal trainer – he demands from me sometimes impossible things! In addition, soon I want to pay close attention to dancing – especially since this skill has already come in handy in my career (in the film Easy Behavior, Jessica danced a gorgeous tango in the final scene with Colin Firth). “
Hugh Jackman
Career: X-Men: The Beginning. Wolverine ”,“ Prestige ”,“ Australia ”,“ Fountain ”,“ Kate and Leo ”.
“I do a lot of exercises to pump the trapezius muscles (muscles in the back of the neck and upper back – approx. WDay.ru). Firstly, this is real fun for me, and secondly, the back then just looks cool. In general, the gym is like a second home for me. I like to feel great and I like to be in good shape whether I’m doing X-Men or any other movie. ”
Christine Davis
Career: Sex and the City, Will and Grace, Welcome or No Neighbors No Entry, Formula of Love for Prisoners of Marriage, Shaggy Dad.
The 44-year-old star of the acclaimed TV series “Sex and the City” spends several hours a week in the gym. If time is running out, Christine … goes for a walk. “I’m going for a walk with my three dogs – you know, it’s not so easy. My terriers love to run, so I have to go jogging with them. Sometimes I think that in 40 minutes of such running around I lose more calories than in an hour and a half in a fitness club! “
John Cho
Career: Remember What Will Come, American Beauty, Star Trek, American Pie, Be My Boyfriend for Five Minutes, The Air I Breathe.
John Cho, who played Hikaru Sulu in 2009’s Star Trek, admits, “In preparation for the film, I studied martial arts — practicing for several hours a day. It was not easy, what can we hide. However, later I realized that it was only flowers. For FlashForward, I needed to be strong as a bull. Needless to say, I didn’t get out of the gym all day … “
Liv Schreiber
Career: X-Men: The Beginning. Wolverine “,” Painted Veil “,” The Omen “,” Kate and Leo “,” The Scream “(trilogy),” Love in the Time of Cholera “.
Having played in all three parts of the American horror film “The Scream”, the husband of actress Naomi Watts is fond of basketball, cycling and fencing. Once upon a time Liv played football, and as a teenager he even trained as a lifeguard. Now the actor’s favorite pastime is surfing. “I really would like to surf every day, but alas, it can be difficult to find time for it,” says Schreiber, father of two sons. “But in the summer, damn it, I will not let go of the surf, I promise.”
Christine Chenowette
Career: Four Christmases, Character, Fairies, Welcome or No Neighbors No Entry, Monkeys in Space, Madhouse on Wheels.
The 41-year-old American actress and singer is shy when asked how she manages to look stunning anytime, anywhere. “There are certainly many secrets, but I will tell you one thing – have you forgotten that I live in New York, one of the craziest cities on earth? I try to walk on it as much as possible – a kind of “walking fitness therapy”. And I very rarely use a taxi, I try to move as much as possible. “
Based on materials from Health.com.