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Difficulties falling asleep, nocturnal awakenings or early morning awakening… Sleep disorders affect one in three children and are a major concern for parents. A survey carried out by the Institut des mamans among 3 mothers of children aged 1780 to 1 reveals that ¾ of parents are confronted with it at some point.
The first months of life, baby sleeps for short periods
A Baby spends half of his time sleeping. While the length of her nights does not stop changing during the first months, it stabilizes during childhood. Baby sleeps for short periods, one to four hours. His sleep is restless at first, then he becomes calm. The rest of the time, he fidgets, cries and eats… 20% have difficulty falling asleep and 23% wake up in the middle of the night.
Bedtime rituals and a peaceful environment
First, set up bedtime rituals to soothe your toddler and help him fall asleep. For example, you can try to feed him and drag him to bed at regular times, maintain a calm atmosphere at home at night, spend time with him before bedtime to play or read to him … So many reflexes that will ensure a peaceful evening and night.
Calmosine Sommeil Bio: a relaxing drink from 1 year old
Do you dream of a natural solution that will allow you to soothe your little one and guarantee him a good sleep? Calmosine Sommeil Bio is a relaxing drink with organic plant extracts (lemon balm, fragrant verbena, orange blossom). Soft and natural, this solution has been proven by 73% of mothers and 86% of those who have used it recommend it after a week of use. No side effects or addiction! Organic sleep calmosine fits perfectly into the evening ritual of babies from 1 year old, and acts as a cure to find serene nights and start again with the family on the right foot.