Are you ready to plan your day? Have you already gathered your will into a fist?
Do not hurry. Relax.
No need to strain yourself once again where you can do without it. In life there is always a place for a feat, but it is better to be away from this place. Instead of straining your will, develop some good habits, and a habit is something that is easy to do. By itself. See Methods of personal self-organization
Start organizing your day of the right life by developing good habits, namely:
Cheerful morning. As you call the ship, so the battleship will sail. As you start the morning, so the day will go. So, the morning must start right: cheerfully. Like this? See Cheerful morning.
Right evening. The morning is prepared in the evening, and the right tomorrow is made today: by the way you organize your evening. The way you used to organize your evening. See Right Evening
«Frog-Sweep-Feat«. These are three interrelated habits that are good for TM. What is it about?
A frog is a nasty business that you most want to put off. Have you already remembered what was a Frog for you last week, what you put off day after day? What to do with it — see Frog
Cleaning is the removal of small things that draw attention over and over again. It’s not necessarily a nasty Frog, it can be a completely minor thing, but anything that diverts our attention drains our strength. What to do with it — see Cleanup.
A feat is a great and difficult deed, for which you will especially respect yourself. What can be a feat and how to build it into your life — see the feat.
Breaks every hour. The course of the day is hypnotizing, and the decisions made, by themselves, imperceptibly and unconsciously transform into something that was not originally intended … Shake yourself up and take Breaks every hour
Summing up the day. Use the Five Finger Method.
Day planning
- Checklist «Cheerful morning» download.xlsx
- Checklist «Work until lunch» download.xlsx
- Checklist «Work after lunch» download.xlsx