The shape of vegetables and fruits, the peeling of figs by lovers or eating oysters straight from the shell can stimulate the sexual imagination. However, their natural influence on potency does not end there.
Vegetables and fruits have an invaluable effect on sexual arousal, testosterone levels and libido. They tempt with taste so that the fullness of minerals and vitamins will facilitate mutual seduction among couples.
Dried fruits – in Elizabethan times, figs, apricots, and dates served as first-rate aphrodisiacs in brothels. In turn, fresh peaches called “bust of Venus”, increase libido in men. Vitamin E, zinc and magnesium present in figs have a positive impact on life.
Bananas are rich in bromelain and vitamin B, their joint action stimulates the hormones that determine masculinity and sexuality.
Sperm motility, sperm quantity and quality are beneficially affected by food intake tomatoes. This is due to the lycopene present in them. For this reason, it is also worth consuming watermelon and red grapefruit.
Grapes by improving circulation, they indirectly contribute to increasing erections.
Probably few people think that it is inconspicuous jabłko from the orchard can arouse sexual desires. Under the skin, it contains a substance resembling estradiol, which is why ladies consuming 1-2 apples a day have a greater desire for sex, better moisturized and more sensitive to stimuli genitals.
Avocados it increases arousal, makes us feel sexual sensations more strongly. In addition, it increases testosterone levels and makes it easier to achieve orgasm. Due to the associations of the fruit on the tree, the Aztecs called it “the tree of testicles”.
If you have had problems with erection in the past, it is worth consuming pomegranate. Due to the ingredients contained, it restores vitality, increases blood circulation, thanks to which men who consume it feel an increase in sexual abilities and sensations. Improves the prostate.
Shape raspberries and strawberriesbrings to mind associations with love. Due to the phytoestrogens, they affect the mind. Eggplant is a fruit classified as an aphrodisiac. It contains arginine, sometimes called “natural viagra”, it has an effect on the heart and blood vessels, which is important for potency.
Speaking of fruit, there’s no shortage of seafood. Rich in zinc, vitamin E, selenium oysters, like mussels, calamari, shrimps and crabs, increase testosterone and libido, have a beneficial effect on sperm quality. The effect is enhanced by the unsaturated fatty acids present in them.
Po carrots were already used by the ancient Greeks. It has long been an essential ingredient in stimulating potions. In Asia, it is believed that the carotene contained in it has a similar effect to ginseng.
Parsley and celery it energizes us. Garlic and onion will strengthen potency. Artichokes intensify the experience. They also serve as an aphrodisiac broccoli and capers.
In XIX century asparagus served to the bride and groom for a pre-wedding dinner. The herbalist two centuries earlier, Nicolas Culpepper, pointed out that they stimulate arousal in both sexes. They favor the secretion of histamine, thanks to which we achieve orgasm more easily. In addition, vitamin C increases the viability and motility of sperm.