Recipe ingredients “GDP Lazy cabbage rolls.»:
- minced chicken 1 kg
- cabbage 500-700 gr
- onion 2 pieces
- carrot 2 pieces
- rice 100g
- ground pepper to taste
- Sauce:
- ketchup 500 g
- sour cream 200 gr
- boiled water 300 ml
- salt 2 h l
- sugar 4 h l
- pepper peas 5 pcs
Nutritional value of the dish “GDP Lazy cabbage rolls.” (per 100 grams):
Calories: 95 kcal.
Squirrels: 6.9 gr.
Fats: 3.5 gr.
Carbohydrates: 9.5 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” GDP Lazy cabbage rolls.»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
ground chicken | 1 kg | 1000 | 174 | 81 | 0 | 1430 |
white cabbage | 600 g | 600 | 10.8 | 0.6 | 28.2 | 162 |
onion | 2 pcs | 150 | 2.1 | 0 | 15.6 | 70.5 |
carrot | 2 pcs | 150 | 1.95 | 0.15 | 10.35 | 48 |
white rice | 100 g | 100 | 6.7 | 0.7 | 78.9 | 344 |
ground red pepper | 0 gr | 0 | 0 | 0 | 0 | 0 |
ketchup | 500 gr | 500 | 9 | 5 | 111 | 465 |
sour cream 10% (low-fat) | 200 g | 200 | 6 | 20 | 5.8 | 230 |
water | 300 ml | 300 | 0 | 0 | 0 | 0 |
salt | 2 tsp. | 22 | 0 | 0 | 0 | 0 |
granulated sugar | 4 tsp. | 40 | 0 | 0 | 39.88 | 159.2 |
black pepper peas | 5 pcs | 0.3 | 0.04 | 0.01 | 0.12 | 0.76 |
Total | 3062 | 210.6 | 107.5 | 289.9 | 2909.5 | |
1 serving | 3062 | 210.6 | 107.5 | 289.9 | 2909.5 | |
100 grams | 100 | 6.9 | 3.5 | 9.5 | 95 |