Recipe ingredients “GDP Breakfast (omelet) from Grilkov»:
- Bacon – 100 gr.
- Potatoes – 3 pcs.
- Onion – 0.5 pcs.
- Butter – 30 gr.
- Salt
- pepper
- Egg – 5 pcs.
- Cheese – 200 gr.
- Pepper
Nutritional value of the “GDP Breakfast (omelet)” dish) from Grilkov” (per 100 grams):
Calories: 225.8 kcal.
Squirrels: 12 gr.
Fats: 17 gr.
Carbohydrates: 5.8 gr.
Number of servings: 1Ingredients and calories of the recipe ” GDP Breakfast (omelet) from Grilkov»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| bacon | 100 g | 100 | 23 | 45 | 0 | 500 |
| potato | 3 pieces | 300 | 6 | 1.2 | 48.3 | 228 |
| onion | 0.5 pcs | 37.5 | 0.53 | 0 | 3.9 | 17.63 |
| butter | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| ground red pepper | 0 gr | 0 | 0 | 0 | 0 | 0 |
| chicken egg | 5 pcs | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| russian cheese | 200 g | 200 | 48.2 | 59 | 0.6 | 726 |
| ground red pepper | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 943 | 112.8 | 159.9 | 55 | 2127.8 | |
| 1 serving | 943 | 112.8 | 159.9 | 55 | 2127.8 | |
| 100 grams | 100 | 12 | 17 | 5.8 | 225.8 |