Contents
Calories 61 KKal
- Fats:
0,5 g
- Proteins:
1,1 g
- Carbohydrates:
14,7 g
- Water:
83,1 g
- Ash:
0,6 g
- Cellulose:
3 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,03 mg | 1,8% |
Vitamin B2 (riboflavin) | 0,03 mg | 1,5% |
Vitamin B5 (pantothenic acid) | 0,18 mg | 3,6% |
Vitamin B6 (pyridoxine) | 0,06 mg | 3,0% |
Vitamin B9 (folic acid) | 25,0 μg | 6,3% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 92,7-180,0 mg | 195,0% |
Vitamin E (alpha tocopherol) | 1,46 mg | 9,7% |
Beta tocopherol | 0,0 mg | 0,0% |
Gamma tocopherol | 0,03 mg | 0,2% |
Delta tocopherol | 0,0 mg | 0,0% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 0,59 mg | 3,0% |
Vitamin K | 40,3 μg | 33,6% |
Vitamin B7 (Biotin) | 0,0 μg | 0,0% |
Beta-carotene | 52,0 μg | 1,0% |
Alpha carotene | 0,0 μg | 0,0% |
Lutein + Zeaxanthin | 122,0 μg | 2,0% |
Beta-cryptoxanthin | 0,0 μg | 0,0% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 7,8 mg | 1,6% |
Methylmethioninesulfonium (vitamin U) | No data | 0,0% |
Betaine trimethylglycine | 0,5 mg | 0,05% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 295,0-332,0 mg | 12,0% |
Calcium | 34,0 mg | 3,0% |
Silicon | 13,0-22,0 mg | 57,0% |
Magnesium | 17,0-24,0 mg | 5,0% |
Sodium | 3,0-5,0 mg | 0,3% |
Sulfur | 15,0 mg | 1,5% |
Phosphorus | 34,0 mg | 4,0% |
Chlorine | 47,0 mg | 2,0% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 815,0 μg | 2,2% |
Bor | 100,0 μg | 142,9% |
Vanadium | 0,76 μg | 1,9% |
Hardware | 0,31-0,80 mg | 3,5% |
Iodine | 2,0 μg | 1,3% |
Cobalt | 1,0 μg | 10,0% |
Lithium | 0,7 μg | 0,7% |
Manganese | 100,0-210,0 µg | 8,0% |
Copper | 135,0 μg | 13,0% |
Molybdenum | 10,0 μg | 14,3% |
arsenic | 0,06 μg | 0,6% |
Nickel | 0,3-13,9 µg | 5,0% |
Lead | 10,0 μg | 0,5% |
Rubidium | 44,0 μg | 44,0% |
Lead | 0,7 μg | 7,0% |
Selenium | 0,2 μg | 0,3% |
Strontium | 121,0 μg | 15,1% |
Thallium | No data | 0,0% |
Fluorine | 14,0 μg | 0,4% |
Chrome | 1,45 μg | 2,9% |
Zinc | 140,0-290,0 µg | 1,8% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 1,140 g | 2,0% |
Content of essential amino acids | 0,436 g | 2,0% |
Content of non-essential amino acids | 0,660 g | 1,2% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,057-0,061 g | 3,0% |
Gistidin | 0,027-0,030 g | 3,0% |
Isoleucine | 0,051 g | 3,0% |
leucine | 0,066-0,070 g | 2,0% |
lysine | 0,060-0,061 g | 2,0% |
methionine | 0,024-0,060 g | 4,0% |
threonine | 0,047-0,050 g | 3,0% |
tryptophan | 0,015-0,020 g | 5,0% |
phenylalanine | 0,044-0,081 g | 3,0% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,050-0,053 g | 0,7% |
arginine | 0,081 g | 1,3% |
Aspartic acid | 0,126-0,130 g | 1,0% |
glycine | 0,060 g | 1,7% |
Glutamic acid | 0,184 g | 1,4% |
Proline | 0,040-0,044 g | 0,9% |
serine | 0,050-0,053 g | 0,6% |
tyrosine | 0,030-0,034 g | 1,1% |
cystine | 0,031 g | 1,7% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,520 g | 1,0% |
Content of unsaturated fatty acids | 0,100-0,334 g | 0,6% |
Content of omega-3 unsaturated fatty acids | 0,037 g | 3,7% |
Content of omega-6 unsaturated fatty acids | 0,045 g | 0,5% |
Content of saturated fatty acids | 0,029-0,100 g | 2,8% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,039-0,050 g |
Linoleic C 18:2 (omega-6) | 0,206-0,250 g |
Linolenic С 18:3 (omega-3) | 0,035-0,040 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,0 g |
Palmitic С 16:0 | 0,014-0,020 g |
Stearic C 18:0 | 0,010 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 7,0 mg | 12,7% |
Campesterol | No data | 0,0% |
Beta sitosterol | No data | 0,0% |
Stigmasterol | No data | 0,0% |
Cholesterol | 0,0 mg | 0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 14,7 g | 5,0% |
Mono – and disaccharides | 7,8 g | 15,6% |
Glucose | 4,1 g | 41,0% |
fructose | 4,4 g | 12,6% |
galactose | 0,17 g | 24,3% |
sucrose | 0,15 g | 0% |
lactose | 0,0 g | 0% |
Starch | 0,0 g | 0% |
Maltose | 0,19 g | 0% |
Fibre | 3,0 g | 15,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 11,0 mg | 8,3% |
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