Contents
Calories 43 KKal
- Fats:
1,1 g
- Proteins:
3,5 g
- Carbohydrates:
7 g
- Water:
85,9 g
- Ash:
2,5 g
- Cellulose:
2,8 g
Vitamins
Name | Quantity | % RDN |
Vitamin A (retinol) | 386 mcg | 48% |
Vitamin B1 (thiamine) | 0,060 mg | 3,5% |
Vitamin B2 (riboflavin) | 0,300 mg | 15,0% |
Vitamin B5 (pantothenic acid) | 0,400 mg | 8,0% |
Vitamin B6 (pyridoxine) | 0,190 mg | 9,5% |
Vitamin B9 (folic acid) | 150,0 μg | 37,5% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 85,0-100,0 mg | 132,1% |
Vitamin E (alpha tocopherol) | 1,7 mg | 11,3% |
Beta tocopherol | 0,0 mg | 0,0% |
Gamma tocopherol | 0,3 mg | 2,0% |
Delta tocopherol | 0,0 mg | 0,0% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 1,57 mg | 7,9% |
Vitamin K | 62,8 μg | 52,3% |
Vitamin B7 (Biotin) | 0,4 μg | 0,8% |
Beta-carotene | 2630,0-8650,0 µg | 112,8% |
Alpha carotene | 0,0 μg | 0,0% |
Lutein + Zeaxanthin | 607,0 μg | 10,1% |
Beta-cryptoxanthin | 0,0 μg | 0,0% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 13,2 mg | 2,6% |
Betaine trimethylglycine | 0,2 mg | 0,02% |
Methylmethioninesulfonium (vitamin U) | 0,8 mg | 0,4% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 592,0-738,0 mg | 26,6% |
Calcium | 111,0-394,0 mg | 23,0% |
Silicon | 1,6 mg | 5,3% |
Magnesium | 28,0-70,0 mg | 12,3% |
Sodium | 50,9-163,0 mg | 8,2% |
Sulfur | 6,7 mg | 0,7% |
Phosphorus | 38,0-66,1 mg | 6,5% |
Chlorine | 49,6 mg | 2,2% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 100,6 μg | 0,3% |
Bor | 5,4 μg | 7,7% |
Vanadium | 8,8 μg | 22,0% |
Hardware | 1,7-22,8 mg | 81,7% |
Iodine | 2,3-5,5 µg | 2,6% |
Cobalt | 3,4 μg | 34,0% |
Lithium | 2,0 μg | 2,0% |
Manganese | 780,0-7400,0 µg | 204,5% |
Copper | 170,0-290,0 µg | 23,0% |
Molybdenum | 1,8 μg | 2,6% |
Nickel | 5,7 μg | 3,8% |
Rubidium | 9,8 μg | 9,8% |
Selenium | 2,70 μg | 4,2% |
Silver | 2,6 μg | 37,1% |
* Strontium | 80,0-400,0 µg | 30,0% |
Fluorine | 17,8 μg | 0,4% |
Chrome | 20,3 μg | 40,6% |
Zinc | 1100,0-2600,0 µg | 15,4% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 3,46 g | 4,3% |
Content of essential amino acids | 0,975-1,000 g | 4,5% |
Content of non-essential amino acids | 1,685-1,705 g | 3,0% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,150-0,154 | 6,1% |
Gistidin | 0,071 | 3,4% |
Isoleucine | 0,195-0,200 | 9,9% |
leucine | 0,159-0,160 | 3,5% |
lysine | 0,246-0,250 | 6,0% |
methionine | 0,011 | 0,6% |
threonine | 0,068-0,070 | 2,9% |
tryptophan | 0,010-0,014 | 1,2% |
phenylalanine | 0,065-0,070 | 2,3% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,227-0,230 | 3,5% |
arginine | 0,140-0,142 | 2,3% |
Aspartic acid | 0,340-0,343 | 2,8% |
glycine | 0,169-0,170 | 4,8% |
Glutamic acid | 0,290 | 2,1% |
Proline | 0,248-0,250 | 5,5% |
serine | 0,158-0,160 | 1,9% |
tyrosine | 0,096-0,100 | 3,3% |
cystine | 0,017-0,020 | 1,0% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 1,12 g | 1,1% |
Content of unsaturated fatty acids | 0,890 g | 2,2% |
Content of omega-3 unsaturated fatty acids | 0,010 g | 1,0% |
Content of omega-6 unsaturated fatty acids | 0,080 g | 0,8% |
Content of saturated fatty acids | 0,060 g | 0,2% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,800 g |
Linoleic C 18:2 (omega-6) | 0,080 g |
Linolenic С 18:3 (omega-3) | 0,010 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Capric C 10:0 | 0,0 g |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,0 g |
Palmitic С 16:0 | 0,050 g |
Stearic C 18:0 | 0,010 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN | |
The amount of phytosterols | 66,0 mg | 120,0% | |
Campesterol | 5,1 mg | 9,3% | |
Beta sitosterol | 48,0 mg | 120,0% | |
Stigmasterol | 9,2 mg | 26,3% | |
Cholesterol | 0,0 mg | 0,0% | — |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 7,02 g | 2,0% |
Mono – and disaccharides | 3,9-6,2 g | 10,1% |
Glucose | 1,2-2,0 g | 16,0% |
fructose | 0,6-0,9 g | 2,1% |
galactose | 0,7 g | 100,0% |
sucrose | 0,2-0,6 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 0,1 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 2,8 g | 11,2% |
Pectin | 0,7 g | 14,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 1,5 mg | 1,7% |
Oxalic acid
Name | Quantity | % RDN |
Oxalic acid content | 2,1 mg | 0,5% |
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