Contents
Calories 55 KKal
- Fats:
0,2 g
- Proteins:
1,5 g
- Carbohydrates:
15,0 g
- Water:
81,8 g
- Ash:
1,5 g
- Cellulose:
3,4 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,01 mg | 0,6% |
Vitamin B2 (riboflavin) | 0,02 mg | 1,0% |
Vitamin B5 (pantothenic acid) | 0,50 mg | 10,0% |
Vitamin B6 (pyridoxine) | 0,06-0,08 mg | 1,4% |
Vitamin B9 (folic acid) | 1,7 μg | 0,4% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 15,0-67,0 mg | 58,6% |
Vitamin E (alpha tocopherol) | 0,8-2,2 mg | 10,0% |
Beta tocopherol | No data | 0,0% |
Gamma tocopherol | No data | 0,0% |
Delta tocopherol | No data | 0,0% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 0,3-0,6 mg | 3,0% |
Vitamin K | 80,0 μg | 66,7% |
Vitamin B7 (Biotin) | 2,5 μg | 5,0% |
Beta-carotene | 1200,0-3600,0 µg | 48,0% |
Alpha carotene | 140,0 μg | 2,8% |
Lutein + Zeaxanthin | 450,0 μg | 7,5% |
Beta-cryptoxanthin | 120,0 μg | 2,0% |
Lycopene | 20,0 μg | 0,4% |
Vitamin B4 (choline) | 36,0 mg | 7,2% |
Methylmethioninesulfonium (vitamin U) | 0,0 mg | 0,0% |
Betaine trimethylglycine | 0,0 mg | 0,0% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 158,0 mg | 6,3% |
Calcium | 28,0 mg | 2,5% |
Silicon | 10,0 mg | 33,3% |
Magnesium | 14,0 mg | 3,5% |
Sodium | 4,0 mg | 0,3% |
Sulfur | 6,0 mg | 0,6% |
Phosphorus | 55,0 mg | 6,9% |
Chlorine | 8,0 mg | 0,3% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 20,0 μg | 0,05% |
Bor | 4,8 μg | 6,9% |
Vanadium | 9,0 μg | 22,5% |
Hardware | 1,1-1,7 mg | 10,2% |
Iodine | 5-47 µg | 17,3% |
Cobalt | 15 μg | 150,0% |
Lithium | 0,9 μg | 0,9% |
Manganese | 500,0 μg | 25,0% |
Copper | 58,0 μg | 5,8% |
Molybdenum | 8,7 μg | 12,4% |
* Arsenic | 0,25 μg | 2,1% |
Nickel | 11,0 μg | 7,3% |
Lead | 2,0 μg | 0,1% |
Rubidium | 3,4 μg | 3,4% |
* Lead | 2,0 μg | 20,0% |
Selenium | 22,9-36,3 µg | 45,5% |
* Strontium | 6,0 μg | 0,8% |
Thallium | 0,05 μg | 2,5% |
Fluorine | 13,0 μg | 0,3% |
Chrome | 2,0 μg | 4,0% |
Zinc | 10,0 μg | 0,08% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 1,5 g | 1,9% |
Content of essential amino acids | 0,564 g | 2,6% |
Content of non-essential amino acids | 0,465 g | 0,8% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,050 g | 2,0% |
Gistidin | 0,067 g | 3,2% |
Isoleucine | 0,061 g | 3,1% |
leucine | 0,172 g | 3,7% |
lysine | 0,094 g | 2,3% |
methionine | 0,029 g | 1,6% |
threonine | 0,011 g | 0,5% |
tryptophan | 0,040 g | 4,0% |
phenylalanine | 0,040 g | 1,3% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,013 g | 0,2% |
arginine | 0,067 g | 1,1% |
Aspartic acid | 0,011 g | 0,1% |
glycine | 0,070 g | 2,0% |
Glutamic acid | 0,150 g | 1,1% |
Proline | 0,045 g | 1,0% |
serine | 0,050 g | 0,6% |
tyrosine | 0,041 g | 1,4% |
cystine | 0,018 g | 1,0% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,20 g | 0,2% |
Content of unsaturated fatty acids | 0,24 g | 0,6% |
Content of omega-3 unsaturated fatty acids | 0,07 g | 7,0% |
Content of omega-6 unsaturated fatty acids | 0,11 g | 1,1% |
Content of saturated fatty acids | 0,03 g | 0,1% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,06 g |
Linoleic C 18:2 (omega-6) | 0,11 g |
Linolenic С 18:3 (omega-3) | 0,07 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,0 g |
Pentadecanoic 15:0 | 0,0 g |
Palmitic С 16:0 | 0,02 g |
Stearic C 18:0 | 0,01 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 2,0 mg | 3,6% |
Campesterol | No data | 0,0% |
Beta sitosterol | No data | 0,0% |
Stigmasterol | No data | 0,0% |
Cholesterol | 0,0 mg | 0,0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 15,0 g | 4,3% |
Mono – and disaccharides | 10,8 g | 21,6% |
Glucose | 4,3 g | 43,0% |
fructose | 5,9 g | 16,9% |
galactose | 0,0 g | 0,0% |
sucrose | 0,1-2,0 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 0,1 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 2,7-4,1 g | 21,0% |
Pectin | 0,35-0,70 g | 10,2% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 8,0 mg | 6,7% |
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