Contents
Calories 343 KKal
- Fats:
3,2 g
- Proteins:
10,8 g
- Carbohydrates:
70 g
- Water:
13,9 g
- Ash:
2,10 g
- Cellulose:
14,0 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,101-0,300 mg | 11,8% |
Vitamin B2 (riboflavin) | 0,140-0,425 mg | 14,1% |
Vitamin B5 (pantothenic acid) | 1,233 mg | 24,7% |
Vitamin B6 (pyridoxine) | 0,210-0,340 mg | 13,8% |
Vitamin B9 (folic acid) | 28,0-32,0 µg | 7,5% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 0,0 mg | 0,0% |
Vitamin E (alpha tocopherol) | 4,8 mg | 32,0% |
Beta tocopherol | 0,0 mg | 0,0% |
Gamma tocopherol | 0,1 mg | 0,7% |
Delta tocopherol | 0,4 mg | 2,7% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 3,9 mg | 19,5% |
Vitamin K | 11,0 μg | 9,2% |
Vitamin B7 (Biotin) | 10,0-11,0 µg | 21,0% |
Beta-carotene | 10,0 μg | 0,2% |
Alpha carotene | 0,0 μg | 0,0% |
Lutein + Zeaxanthin | 220,0 μg | 3,7% |
Beta-cryptoxanthin | 0,0 μg | 0,0% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 54,2-90,0 mg | 14,4% |
Methylmethioninesulfonium (vitamin U) | 0,0 mg | 0,0% |
Betaine trimethylglycine | 10,0-30,0 mg | 2,0% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 325,0-460,0 mg | 15,7% |
Calcium | 11,8-18,0 mg | 1,4% |
Silicon | 120,0 mg | 400,0% |
Magnesium | 231,0-258,0 mg | 61,1% |
Sodium | 1,0-4,0 mg | 0,2% |
Sulfur | 80,0 mg | 8,0% |
Phosphorus | 334,0-355,0 mg | 43,8% |
Chlorine | 94,0 mg | 4,1% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 33,3-50,5 µg | 0,1% |
Bor | 730,0 μg | 1042,9% |
Bromine | 0,39-0,75 µg | 0,03% |
Vanadium | 170,0 μg | 425,0% |
Germanium | 0,0 μg | 0,0% |
Hardware | 8,3 mg | 55,3% |
Iodine | 5,1 μg | 3,4% |
Cobalt | 3,6 μg | 36,0% |
Lithium | 4,2 μg | 4,2% |
Manganese | 1760,0 μg | 88,0% |
Copper | 660,0 μg | 66,0% |
Molybdenum | 38,5 μg | 55,0% |
* Arsenic | 1,0 μg | 8,3% |
Nickel | 10,1-20,2 µg | 10,3% |
Lead | 35,0 μg | 1,8% |
Rubidium | 52,5-89,1 µg | 70,8% |
* Lead | 0,1-0,2 µg | 1,5% |
Selenium | 14,0 μg | 21,5% |
* Strontium | 304,0 μg | 38,0% |
Thallium | 0,01 μg | 0,5% |
Titanium | 90,0 μg | 10,6% |
Fluorine | 33,0 μg | 0,8% |
Chrome | 6,0 μg | 12,0% |
Zinc | 2770,0 μg | 23,1% |
Zirconium | 26,2 μg | 52,4% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 10,8 g | 13,5% |
Content of essential amino acids | 3,65 g | 16,7% |
Content of non-essential amino acids | 6,67 g | 11,7% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,620 g | 24,8% |
Gistidin | 0,250 g | 11,9% |
Isoleucine | 0,420 g | 21,0% |
leucine | 0,690 g | 15,0% |
lysine | 0,460 g | 11,2% |
methionine | 0,230 g | 12,8% |
threonine | 0,380 g | 15,8% |
tryptophan | 0,140 g | 14,0% |
phenylalanine | 0,460 g | 15,3% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,570 g | 8,6% |
arginine | 0,910 g | 14,9% |
Aspartic acid | 1,160 g | 9,5% |
glycine | 0,770 g | 22,0% |
Glutamic acid | 1,640 g | 12,1% |
Proline | 0,670 g | 14,9% |
serine | 0,460 g | 5,5% |
tyrosine | 0,290 g | 9,7% |
cystine | 0,200 g | 11,1% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 3,20 g | 3,2% |
Content of unsaturated fatty acids | 2,22 g | 5,4% |
Content of omega-3 unsaturated fatty acids | 0,050 g | 5,0% |
Content of omega-6 unsaturated fatty acids | 1,050 g | 10,5% |
Content of saturated fatty acids | 0,670 g | 2,7% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,020 g |
Oleic С 18:1 (omega-9) | 1,070 g |
Linoleic C 18:2 (omega-6) | 1,050 g |
Linolenic С 18:3 (omega-3) | 0,050 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,030 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,010 g |
Pentadecanoic 15:0 | 0,0 g |
Palmitic С 16:0 | 0,610 g |
Stearic C 18:0 | 0,040 g |
Arachinova S 20:0 | 0,010 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 74,1 mg | 134,7% |
Campesterol | 0,8 mg | 1,5% |
Beta sitosterol | 60,0 mg | 150,0% |
Stigmasterol | 1,5 mg | 4,3% |
Cholesterol | 0,0 mg | 0,0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 56,0-70,0 g | 18,0% |
Mono – and disaccharides | 1,5 g | 3,0% |
Glucose | 0,3 g | 3,0% |
fructose | 1,1 g | 3,1% |
galactose | 0,0 g | 0,0% |
sucrose | 1,24 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 54,10 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 14,0 g | 56,0% |
Pectin | 1,0 g | 20,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 62,0 mg | 49,7% |
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