Contents
Calories 52 KKal
- Fats:
0,17 g
- Proteins:
0,26 g
- Carbohydrates:
13,82 g
- Water:
85,56 g
- Ash:
0,19 g
- Cellulose:
2,4 g
Vitamins
Name | Quantity | % RDN |
Vitamin B1 (thiamine) | 0,011-0,025 mg | 1,0% |
Vitamin B2 (riboflavin) | 0,007-0,016 mg | 0,6% |
Vitamin B5 (pantothenic acid) | 0,10 mg | 2,0% |
Vitamin B6 (pyridoxine) | 0,031-0,089 mg | 3,2% |
Vitamin B9 (folic acid) | 4,7-18,0 µg | 2,8% |
Vitamin B12 (cyanocobalamin) | 0,0 μg | 0,0% |
Vitamin C (ascorbic acid) | 2,58-31,0 mg | 24,3% |
Vitamin E (alpha tocopherol) | 0,430-0,650 mg | 3,6% |
Beta tocopherol | 0,0 mg | 0,0% |
Gamma tocopherol | 0,0 mg | 0,0% |
Delta tocopherol | 0,0 mg | 0,0% |
Vitamin D (cholecalciferol) | 0,0 μg | 0,0% |
Vitamin B3 (PP, nicotinic acid) | 0,18-2,00 mg | 5,5% |
Vitamin K | 3,0 μg | 2,5% |
Vitamin B7 (Biotin) | 0,3 μg | 0,6% |
Beta-carotene | 18,0-32,0 µg | 0,5% |
Alpha carotene | 0,0 μg | 0,0% |
Lutein + Zeaxanthin | 29,0 μg | 0,5% |
Beta-cryptoxanthin | 11,0 μg | 0,2% |
Lycopene | 0,0 μg | 0,0% |
Vitamin B4 (choline) | 3,4 mg | 0,7% |
Methylmethioninesulfonium (vitamin U) | 0,0 mg | 0,0% |
Betaine trimethylglycine | 0,1 mg | 0,01% |
Minerals
Macronutrients
Name | Quantity | % RDN |
potassium | 77,0-343,0 mg | 9,8% |
Calcium | 3,08-16,74 mg | 0,9% |
Silicon | 2,0-5,0 mg | 11,7% |
Magnesium | 3,3-9,0 mg | 1,6% |
Sodium | 2,0-3,0 mg | 0,2% |
Sulfur | 5,0 mg | 0,5% |
Phosphorus | 8,9-25,1 mg | 2,1% |
Chlorine | 2,0 mg | 0,1% |
Micronutrients and ultramicronutrients
Name | Quantity | % RDN |
Aluminum | 110,0 μg | 0,3% |
Bor | 245,0 μg | 350,0% |
Vanadium | 4,0 μg | 12,5% |
Hardware | 0,124-2,200 mg | 10,5% |
Iodine | 2,0 μg | 1,4% |
Cobalt | 1,0 μg | 10,0% |
Lithium | 0,8 μg | 0,8% |
Manganese | 27,0-87,0 µg | 2,9% |
Copper | 5,0-70,0 µg | 3,8% |
Molybdenum | 6,0 μg | 8,6% |
arsenic | 0,3 μg | 2,5% |
Nickel | 17,0 μg | 11,3% |
Lead | 3,0 μg | 0,2% |
Rubidium | 63,0 μg | 63,0% |
Lead | 0,04 μg | 0,4% |
Selenium | 0,30 μg | 0,5% |
Strontium | 3,4 μg | 0,4% |
Thallium | 0,05 μg | 2,5% |
Fluorine | 3,3 μg | 0,08% |
Chrome | 4,0 μg | 8,0% |
Zinc | 32,0-150,0 µg | 0,1% |
Proteins and amino acids
Name | Quantity | % RDN |
Total protein content | 0,26 g | 0,3% |
Content of essential amino acids | 0,071 g | 0,3% |
Content of non-essential amino acids | 0,224 g | 0,4% |
Essential Amino Acids
Acid name | Quantity | % RDN |
valine | 0,010 g | 0,4% |
Gistidin | 0,004 g | 0,2% |
Isoleucine | 0,009 g | 0,5% |
leucine | 0,014 g | 0,3% |
lysine | 0,013 g | 0,3% |
methionine | 0,003 g | 0,2% |
threonine | 0,008 g | 0,3% |
tryptophan | 0,003 g | 0,3% |
phenylalanine | 0,007 g | 0,2% |
Replaceable amino acids
Acid name | Quantity | % RDN |
alanine | 0,011 g | 0,2% |
arginine | 0,006 g | 0,1% |
Aspartic acid | 0,078 g | 0,6% |
glycine | 0,008 g | 0,2% |
Glutamic acid | 0,022 g | 0,2% |
Proline | 0,083 g | 1,8% |
serine | 0,011 g | 0,1% |
tyrosine | 0,004 g | 0,1% |
cystine | 0,001 g | 0,06% |
Fats and fatty acids
Name | Quantity | % RDN |
Total fat content | 0,17 g | 0,2% |
Content of unsaturated fatty acids | 0,205 g | 0,5% |
Content of omega-3 unsaturated fatty acids | 0,041 g | 4,1% |
Content of omega-6 unsaturated fatty acids | 0,154 g | 1,5% |
Content of saturated fatty acids | 0,066 g | 0,3% |
Unsaturated fatty acids
Acid name | Quantity |
Palmitoleic C 16:1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,010 g |
Linoleic C 18:2 (omega-6) | 0,154 g |
Linolenic С 18:3 (omega-3) | 0,041 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20:1 (omega-11) | 0,0 g |
Arachidonic C 20:4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20:5 (omega-3) | 0,0 g |
Erukova S 22:1 (omega-9) | 0,0 g |
Klupanodone С 22:5 (omega-3) | 0,0 g |
Docosahexaenoic С 22:6 (omega-3) | 0,0 g |
Nervonova C 24:1 (omega-9) | 0,0 g |
Saturated fatty acids
Acid name | Quantity |
Lauric С 12:0 | 0,0 g |
Myristic S 14:0 | 0,0 g |
Palmitic С 16:0 | 0,056 g |
Stearic C 18:0 | 0,010 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Sterols
Name | Quantity | % RDN |
The amount of phytosterols | 12,0 mg | 21,8% |
Campesterol | No data | 0,0% |
Beta sitosterol | No data | 0,0% |
Stigmasterol | No data | 0,0% |
Cholesterol | 0,0 mg | 0% |
Carbohydrates
Name | Quantity | % RDN |
Total carbohydrate content | 13,81 g | 3,9% |
Mono – and disaccharides | 9,0-10,39 g | 19,6% |
Glucose | 1,68-2,43 g | 11,4% |
fructose | 5,86 g | 16,7% |
galactose | 0,0 g | 0,0% |
sucrose | 0,57-2,07 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 0,05 g | 0% |
Maltose | 0,0 g | 0% |
Fibre | 2,4 g | 9,6% |
Pectin | 0,5-1,1 g | 16,0% |
Purine bases
Name | Quantity | % RDN |
The amount of purines | 6 mg | 5,0% |
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