We talked with the girls from the Kama region, who proved by their own example: not only the owners of ideal parameters “90-60-90” can achieve success. They shared beauty secrets with Woman’s Day and told what helped them get rid of complexes.
- Photo Shoot:
- Yulia Starikova’s archive
27 years old, member of the duet “Bonya and Kuzmich”
Half of the parody duet “Bonya and Kuzmich” is not lazy to break stereotypes about female appearance. Here and in the video of the group “Hands up!” for the song “The Queen of Beauty”, which was released in August, she once again emphasized: a model figure is not necessary in order to feel beautiful and look 100%.
About complexes: “I believe that there are no ideal people. But if you do not love yourself, then the people around you will treat you the same way. I treat my appearance calmly, with love. Excess weight does not bother me, because I have been like this for about 10 years. Complexes, of course, were … But in distant childhood. They showed up at school or in a pioneer camp at the weigh-in. But I had big breasts early on … It always helped! And also all my life I was engaged in dancing, which got rid of all complexes. And, of course, I was and is surrounded by excellent friends who have never instilled these complexes in me ”.
About losing weight: “I thought about losing weight, but I never tried. Even now, everything is only in words … “Losing weight since Monday” – we live with this slogan! The idea ends like this: if I lose weight since Monday, then on Sunday I have to eat like the last time. From the heart. Of course, the older you get, the more anxious about what you eat … So now I try not to eat mayonnaise, sugar and pork. But on tour it is not always possible to comply with this.
Beauty secrets: “There are tons of ways to accept yourself as you are. The very first thing is the outfit! Now there are so many beautiful clothes that you can always be at your best. I try to create my outfits with a seamstress, so that they are in a single copy. It is important to find someone who will stimulate you either to accept yourself for who you are, or to make some changes that will help you like yourself. You need to go to the mirror every morning and compliment yourself. And also watch the program of Elena Malysheva “Life is great!” and understand that people have more problems in life than you do. Treat everything with humor!
As for the appearance … For hair, the main thing is not shampoo, but a mask. For the face – a nourishing cream. For the body as a whole – a regimen and proper nutrition. If you have free time, age is not important. Go to the pool, gym, dance, or fitness is cool. And the weight has nothing to do with it … You will get a charge of good mood. “
- Photo Shoot:
- Personal archive of Valeria Teploukhova
27 years old, soloist of the Tolstoy Ballet
Valeria has been dancing in the Tolstoy Ballet for ten years. In addition, the plastic and energetic girl now and then has new ideas, she participates in various projects. For example, she recently performed at the casting of the show “DANCES”.
About complexes: “I take my appearance seriously: I like myself almost always. Complexes are a past stage. I fought with them and won for a long time. She spat on everyone and decided for herself: completeness is not a reason to put an end to life. “
About losing weight: “Any fat person has lost weight, is losing weight and will always lose weight, and I am no exception. I dropped 10 kg in the right way, and they do not come back. I feel great! “
Beauty secrets: “It is very difficult to accept yourself: people around are very harsh or not ready for your company. But the first person you must listen to and trust is yourself. If you decide to stay lush and you like it, then go ahead! Now I am free from outside influences. The stereotype of a beautiful slender body will exist for a very long time. I like both thin and fat people. It’s just weight and volume, there is nothing supernatural here. I take care of myself, like all young girls: I do not eat at night, I drink a lot of water, I eat fruit. I wish I could get enough sleep, then I would generally feel like a queen! “
- Photo Shoot:
- Personal archive of Anastasia Vorobyeva
26 years old, winner of the beauty contest “Diva Dobryanka”
A friend called Nastya to an unusual beauty contest. She said that she had everything for this: both charisma and the ability to present herself. The responses after Anastasia’s victory were different. Some praised and admired, others criticized. Anastasia was not offended by the negative reviews. She is sure: you need to realize yourself regardless of weight and be able to perceive criticism adequately.
About complexes: “I am one of those fat girls who feel comfortable in their body. The size of our clothes does not prevent us from living and working. I am aware that being overweight can be hazardous to health. In this regard, I am trying to lose weight, I try not to gain more. I rarely think of complexes and only on business. In general, all my environment believes that I am a girl without complexes. I don’t upset them. At the same time, criticism in relation to myself cannot be taken away from me.
About losing weight: “Of course, I tried to lose weight. My man treats curvaceous forms correctly, but he fell in love with me not because of being overweight. A week before the competition, my beloved proposed to me, and we discussed how he would carry me in his arms. The groom immediately said: “Minus 10 kg – and no problem.” So there is a goal. In the past, I have never been on a diet other than medicinal. Holding on when you cook deliciously is very difficult. But I have a subscription to a fitness club: I have training twice a week: one for strength, and the other for stretching. I keep myself in good shape. Let me be plump, but I should be more or less elastic. Sometimes I go to the pool. But in general, my life is active: I jumped with a parachute, and climbed the rocks. I love adrenaline! “
Beauty secrets: “First of all, you need to be cheerful and accept yourself as you are. At the same time, you always need to strive to be better and, of course, keep yourself in shape: do not forget about training, swimming, massage. If there is an obsession and a feeling of discomfort due to obesity, then you need to visit an endocrinologist. Or go to the sea, get positive emotions. Someone suffers from excessive thinness, someone from obesity, someone simply from the fact that he does not love himself. You need to find your way, realize yourself and take criticism adequately.
I worked in law enforcement for five years. My career ended as a senior lieutenant a year ago. Now I am an individual entrepreneur in the field of cosmetology. Self-care is the norm for me. There are basic points that I always follow: I do not go to bed before taking good care of my skin, I don’t drink 20 minutes before meals and 2 hours after meals, I drink a lot of water during the day, I do all my homework only with gloves, I don’t forget about suitable ones. perfume “.