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From how many months you can give cereal to a child in cow’s milk: tips
Groats are a valuable product that occupies an important place in the baby’s diet. Therefore, every mother needs to know from how many months porridge can be given. But in order for cereals to bring maximum benefit, they must be properly prepared. In addition, you should know how to introduce such complementary foods in the baby’s menu.
Pediatrician nutritional advice for children: complementary feeding with porridge
It is recommended to introduce porridge into the baby’s menu a month later, after the baby adapts to vegetable complementary foods. As a rule, for healthy children, this time occurs at the age of 7 months. If the baby is premature, artificially fed or gains weight poorly, then you can start giving porridge a little earlier.
From how many months you can give porridge, you can find out from the video.
For starters, it is recommended to introduce gluten-free cereals, which include rice and buckwheat. Such products are much more easily perceived by the child’s body. This group also includes corn grits. But it should be introduced into the baby’s menu no earlier than 9-10 months.
Well-known pediatricians recommend giving cereals in the last day’s feeding.
After the baby has adapted, you can gradually introduce gluten-containing cereals such as oatmeal, semolina or millet into his diet. But do not rush to give these products to crumbs with food allergies. In this case, pediatricians are advised to wait until one year of age. In addition, barley porridge can be given only from 2 years old, and pearl barley not earlier than 3 years.
How to introduce porridge into a child’s diet
Like any other product, cereals should be introduced gradually. To begin with, give the crumbs no more than 1 tsp. If there is no negative reaction, then increase the volume of the dish daily. For a baby aged 7–9 months, noma is considered 100–200 g. If you wish, you can add fruits and vegetables to the dishes, but only those to which the little one is already accustomed. In addition, it is allowed to put a piece of butter in the porridge, with a mass of 3-5 g.
When preparing meals for babies under the age of 1 year, it is recommended to grind cereals into flour before cooking.
Dishes cooked with the addition of cow’s milk are much tastier. But these two products themselves are difficult for a developing organism. Therefore, for the beginning of complementary foods, it is better to cook dishes in milk diluted with water. In doing so, observe the 1: 1 ratio. If the delicacy is well tolerated by the baby and does not have gas and colic, then you can gradually increase the amount of milk.
In order for the little one to grow up healthy and happy, he needs good nutrition. And cereals play an important role in the baby’s diet. Therefore, it is important to know how and when to give him this complementary food.