Common, inconspicuous and… full of possibilities. Evening primrose is a plant that grows in fields and meadows. Its seeds contain large amounts of valuable unsaturated fatty acids that support the body in many important life processes. The oil squeezed out of them is therefore a panacea for numerous ailments. No wonder it has been appreciated both in the pharmaceutical and cosmetic industries – it helps with skin problems, infertility, reduced immunity and lowers too high cholesterol levels.
The source of its advantages are primarily unsaturated fatty acids (EFA), including a high concentration (70%) of linoleic acid. It has anti-atherosclerotic, anti-cancer and skin beautifying properties. The second, very important ingredient is gamma-linolenic acid, which is characterized by a high content of omega-3 acid. It is he who affects the female body, improving the work of the reproductive system, thanks to which it strengthens fertility. This unusual feature makes evening primrose oil recommended to all women trying to conceive. Evening primrose also contains selenium, calcium, magnesium, zinc, enzymes and vitamin E, called the vitamin of youth. With such a set, it becomes clear why it is so often used in the production of cosmetics and beauty products.
It slims down, beautifies, improves thinking. Properties of evening primrose oil
In addition to a set of valuable ingredients, evening primrose improves skin condition also thanks to unsaturated fatty acids that affect the functioning of cells and the spaces between them. They help maintain the proper level of hydration of the skin, keeping it in a state of elasticity and firmness. Wrinkles appear less frequently and slower on such skin. EFAs also support the production of an enzyme that supports the treatment of diseases such as acne and psoriasis.
This inconspicuous plant removes toxins from the body, facilitates digestion and prevents the accumulation of fatty tissue. Therefore, it is also worth using it on Weight Management – mobilizes fat burning and converting it into energy. Linolenic acid lowers the level of bad cholesterol, preventing development atherosclerosis and removing excess fat cells from the circulatory system. this oil lowers the pressure and improves blood flow, therefore preventing heart attack, stroke and coronary heart disease.
Furthermore, primrose is a solution to the problems with rheumatism and poor immunity. The acids contained in it have a healing effect on joints, ligaments and fractures, as well as strengthening resistance body and cleanses toxins. Another feature of this plant is the properties anti-cancer, therefore it can be helpful in the treatment of breast cancer. evening primrose is an excellent supplement to proper therapy.
Oil can also be used to minimize female ailments during menstruation and menopause»>menopause, as it alleviates their course and unpleasant symptoms. In addition, it will be useful during increased mental effort, because the DHA acids present in it are a component of brain cells, and their high level positively affects the brain functioning. Therefore, it is recommended for students with the first symptoms of dementia, schizophrenia or scleroderma.