Food according to the zodiac: how to eat Pisces

We started the “Food by the Zodiac” project to share the astrologers’ view of the nutrition of people depending on their zodiac sign. Indeed, the choice of a dish is often influenced by the zodiac sign – it determines the character of a person, his behavioral characteristics and even taste preferences. 

The peculiarity of Pisces is that they are outwardly calm people who have an almost constant struggle, discussion, and assessment of the world inside. They are more susceptible to the stresses and influences of society than anyone else. The nervous system is Pisces’s most vulnerable spot. Therefore, it is important not to aggravate your health with digestive problems. 

Often, Pisces’s nervousness is caused not only by the psychological side of the personality, but also by the lack of calcium in the blood. Therefore, Pisces needs constant nourishment. This means that the diet needs dairy and seafood, dried fruits, nuts.

What is better for Pisces

The basis of food should be seafood. All types of fish are the staples of this zodiac sign.

From fruits for Pisces, figs, dates, mangoes are preferred, and from vegetables – different types of cabbage, garlic.

You also need to eat foods that will help remove excess water. These include: cheese, nuts, fish, eggs, yogurt. 

Be sure to provide yourself with enough iron phosphate. Its deficiency can lead to headaches, anemia, and a decrease in blood pressure. This element is found in raisins, beans, strawberries, cucumbers, lettuce, radishes, spinach, liver, and lean beef.

Since Pisces is characterized by some problems with the activity of the intestines, they can be recommended to use rose hips. 

What Pisces is not recommended to eat

Pisces can eat their stress. Be sure to watch not to eat at night or overeat. Try to exclude all fatty, spicy foods from your menu. Don’t rely especially on canned food. 

Since Pisces is prone to food poisoning, the freshness of the food should be of the utmost importance to them.

Being a sign of water, Pisces love all kinds of liquids: juices, tea, coffee, water, and others. And they are often abused, drunk without measure, which causes swelling or habits. With this sign, the consumption of liquids must be strictly controlled. It is important to limit alcohol, coffee, tea and other addictive drinks. It is better to drink water, fruit drinks, green tea and calculate the amount of liquid you drink so that it does not exceed the daily norm.

Be healthy!

Recall that earlier we talked about which desserts are preferred by different signs of the zodiac, and also tried to predict, based on the opinion of astrologers, what an ideal kitchen looks like according to the sign of the zodiac.