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Fluoride-free toothpaste: benefits and benefits. Video
Those who look after their health are increasingly choosing fluoride-free toothpaste today. The variety of such pastes and the sophisticated advertising moves of manufacturers do not always provide an opportunity to make the right and informed choice. The consumer has to rely in decision making on the recommendations of dentists, as well as on the feedback of those who have already felt the advantages and disadvantages of a particular toothpaste.
Does toothpaste need fluoride?
Until recently, advertisements outlined the benefits of toothpastes that contain fluoride. Recent studies have shown that the merits of such a paste are greatly exaggerated. Fluoride is a strong toxic substance, an overdose of which can adversely affect the cardiovascular and nervous system, as well as irritate the respiratory tract.
There are also arguments for fluoride because it resists acidic environments well and protects teeth from tooth decay to a large extent. But to date, there is no convincing evidence that the body of a healthy person lacks fluoride of natural origin. Additional doses of this substance definitely do not improve human health, sometimes causing a lot of undesirable effects.
Modern leaders in the production of cosmetics and medicines are actively promoting toothpastes on the market that do not contain fluoride and its compounds. Such prophylactic drugs provide protection against tooth decay and plaque, prevent gum inflammation and bleeding.
Certain types of fluoride-free pastes are intended for the care of especially sensitive teeth.
Fluoride-free toothpaste: recommendations for choosing
Many manufacturers of toothpastes are actively competing with each other for the attention and wallets of consumers. What kind of paste without fluoride is preferable and what should be the priority when choosing a prophylactic agent for the care of your teeth and oral cavity?
It is difficult to name one or another company that produces fluoride-free toothpaste for all occasions. Therefore, pay attention not so much to the manufacturer’s name as to the composition of the drug. Good toothpaste contains calcium compounds and enzymes that can effectively dissolve plaque.
Potassium salt reduces teeth sensitivity. A paste with such an additive should not be used daily, but only on those days when the teeth are especially sensitive to food.
The composition of a good toothpaste includes components that not only reduce the sensitivity of the teeth, but also significantly facilitate the removal of microbial and pigment plaque on the surface of the teeth. Most often, potassium citrate is used for these purposes.
Keep in mind that each fluoride-free toothpaste has a different degree of abrasion. The higher the number, the better the toothpaste removes plaque. A low indicator does not indicate a poor quality of the drug, because in this case, enamel care will be more gentle and gentle. Choose a paste that suits your needs and the condition of your teeth and gums.
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