Apparently being an adult is easy. It is enough to meet other adults and tell them how tired we are and listen to how tired our interlocutors are. In Poland, 11 million people working professionally declare that they are constantly tired. Sometimes this condition results from overwork, but it can also indicate a developing disease.
Chronic Fatigue Syndrome
Do you feel constantly tired despite trying to get enough sleep and rest? You may suffer from chronic fatigue syndrome (also known as chronic fatigue syndrome), which is considered another lifestyle disease. The basis for the diagnosis of this disease is inexplicable fatigue that occurs for more than six months. Fatigue can be both mental and physical. It persists after rest and has a negative effect on the patient’s activity.
Symptoms accompanying the chronic fatigue syndrome include: sore throat, muscle and joint pain, swollen lymph nodes, headache, difficulty concentrating and sleeping, feeling unwell, especially after exercise, and memory impairment.
Are you still tired? You have no strength? Reach for yerba mate with guarana and ginseng, which is a stimulating drink. Also try black ground coffee with chaga, which additionally strengthens the body and improves its immunity.
The diagnosis of chronic fatigue syndrome is very complex because other exhaustion diseases must be ruled out. Blood tests for inflammatory markers are helpful in the diagnosis, as well as an abnormal composition of the gut microbiome. Treatment consists of psychotherapy and physiotherapy.
See also: Banal ailment or symptom of a serious disease?
Diseases of the thyroid gland
Feeling constantly tired and exhausted can also be a symptom of an underactive thyroid gland. Thyroid problems are quite common. It is estimated that they affect up to 300 million people in the world. Hypothyroidism is 10 times more common in women than in men.
The typical symptoms of hypothyroidism are weight gain and fatigue. These symptoms are often underestimated because they are usually considered a consequence of, for example, an unhealthy lifestyle or the result of stress. Other symptoms of thyroid problems include hair loss, a constant feeling of cold, skin problems, and sleep disturbances.
If these symptoms occur for a long time, it is worth consulting an endocrinologist.
Find out what are the causes of your constant fatigue. Do Fatigue today – a package of tests for people exposed to overload of the body with the option of buying a version with home blood sampling.
See also: What does the thyroid gland suffer from?
Diabetes
Type 2 diabetes is classified as a civilization disease. One of its symptoms is constant fatigue. People with diabetes have constantly elevated blood glucose levels due to insulin resistance and a deficiency of insulin produced by the pancreas, which is responsible for transporting glucose to the cells. Deprived of glucose, cells cannot function properly.
In addition to fatigue, the patient is also accompanied by a feeling of increased thirst, increased urination and drowsiness. Dry and scaly skin is also a symptom that may indicate problems with blood sugar levels.
See also: How Can I Deal With Diabetes?
Lyme disease
Lyme disease is a tick-borne disease. Ticks are carriers of Borrelia spirochetes, which cause this disease. Almost 90 percent Infected patients complain of chronic fatigue that does not go away even while resting. In addition, there are joint pain, flu-like symptoms, neck pain, hair loss, hearing or vision disorders.
The diagnosis of Lyme disease is very difficult. Infection occurs during a tick bite. One of the symptoms is a migratory erythema at the site of the bite. However, it appears only in approx. 30 percent. cases. You should consult a doctor if you are worried about your symptoms, as untreated Lyme disease can be very dangerous to your health.
Multiple sclerosis
Chronic fatigue can also be one of the symptoms of a serious disease – multiple sclerosis. It appears as an early symptom of the disease in 80% of patients. patients. Fatigue can affect the whole body or, for example, only the lower limbs. There are five types of fatigue in the course of this disease. The first is physiological fatigue that occurs after physical or mental exertion. The sick person needs more rest than others. Then there is fitness fatigue – the patient gets tired much faster.
Then we have neuromuscular fatigue associated with repetition, as the damaged nerve fibers are discharged until they are exhausted. There is also psychogenic fatigue that accompanies depression. We also distinguish the multiple sclerosis-related fatigue syndrome, which occurs in almost 90% of patients. patients without symptoms of depression.
See also: For 16 years they couldn’t recognize my illness. Symptoms? As it turned out, they were bookish
Other symptoms of MS in the early stages include a feeling of numbness in parts of the body, tingling sensation in the limbs, vision problems, dizziness, constipation, impaired coordination, and spasticity, i.e. uncontrolled movements of the limbs.
Most of the initial symptoms of MS can be ignored due to their lack of specificity. However, if they persist, consult your doctor.
We all feel tired and exhausted from time to time. However, if we have the impression that it is a permanent condition that does not pass despite rest, it is better to consult a specialist.
Read also:
- Diseases that kill over half of Poles
- Eight tests worth doing at least once a year
- The most common malignant neoplasms among Polish women and men
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