The season of tops and swimsuits is rapidly approaching, it’s time to critically examine your figure and … do your abdominal muscles, that is, your favorite flat tummy. For the desserts for Valentine’s Day, March 8 and February 23 were very tasty, but you shouldn’t get carried away with them. So we are urgently taking action!
And just four simple exercises from our constant expert, winner of the Woman’s Day competition “Top 10 best fitness trainers of St. Petersburg” Alexei Stolyarov, and a real fitny girl will help you with this. .
In general, turn it on, watch, repeat after Marina – and a flat tummy is guaranteed to you!