Fitness queens of Krasnoyarsk

The Woman’s Day portal decided to make a rating of the “Queen of Krasnoyarsk Fitness”.

VOTING HAS BEEN STOPPED on May 15 at 14.47:XNUMX.

Marital status: Single.

For what he loves his job: I help people to find a healthy, beautiful and harmoniously developed body, as well as good health and good mood. I am happy that I make people happy! Playing sports developed in me such qualities as determination, willpower, desire to win and self-confidence. I have worked on myself many times and won myself, so I perfectly understand that these are the qualities that are important for setting fitness goals and achieving them. I believe that the main task of a fitness instructor is to instill all these qualities in their clients.

By education, I am a specialist in physical culture and sports, I worked as a teacher in this specialty for four years, after which I became a fitness instructor. Since I have been in sports since childhood, it helped me with choosing a profession.

Marital status: not married, no children.

For what he loves his job: For the first time I became an instructor in the “Colosseum”. Once, when I was in training again, I realized that I devote a lot of time to the gym, constantly looking for information and striving to communicate with people in this area. So I said goodbye to the position of the head of the regional sales department of the German representative office of Gauss. Many did not understand me at that moment, perhaps they still do not understand me … And I am happy that I found my own business and vocation !!!

This is the place where I come every day with a smile and am happy to share everything that will help my clients achieve their goals. It is incredibly pleasant to work in a team of young, athletic, successful colleagues! I am grateful to the management of the “Colosseum” that a year ago they accepted me for the opportunity to learn and develop in my favorite business.

For what he loves his job: Fitness for me is not just a job, but a way of life. I like to charge people with energy, positive, to see how they smile, become more relaxed, get rid of their complexes, achieve results. Someone is eager to sit on the splits, someone just came for a good mood, someone learns to hear music, someone is interested in muscle relief, someone wants to lose weight, and someone wants to move beautifully. Many make their childhood dream, dance, come true.

The beauty of fitness is that it is available to everyone at any age. And it’s great to help dreams come true. Therefore, I choose fitness and really love my job.

Marital status: Single.

For what he loves his job: In fact, the love for sports was manifested in childhood. I did push-ups at home from the floor, because I wanted my shoulders and arms to be raised, and pumped the abs almost every day, which is why I soon had cubes! At the same time, I went to aerobics and did it for three years without a break. From the first year at the university, she periodically began to visit the gym in Lesosibirsk. Since then, I practically did not miss my workouts, I did consistently 3-4 times a week, only occasionally taking breaks for a good reason. By the time I graduated from the university, I finally decided on the choice of profession and came to the Strongo SFC!

Marital status: Single.

For what he loves his job: At the age of 18, I learned about fitness from a friend who was working as a trainer at the time. I went to trainings steadily. I always chose an hour of high intensity, strength and step training. In the classroom, I imagined myself in the place of the coach, but did not dare to go to training … Once I came to the club to see a new coach. After training, the coach came up to me and said: “I don’t understand why you go to class! Your place is not in the ranks of the trainees, but in the place of the coach! This yours!” She helped me enroll in a fitness instructor course. In the learning process, the teachers already focused on me, and when I passed the exams, they already tried to keep me on their team!

Now I can say with confidence: I live by fitness, coaching! In my classes, there is always a comfortable atmosphere, a lot of positive, jokes and smiles, which distracts from muscle pain. I am always friends with my clients, when we meet on the street, we always hug and talk. Every time I hear praise from clients! It inspires me and gives me faith in myself and my strength!

Marital status: married, two children.

Work experience: 7 years.

For what he loves his job: I have a medical degree, I graduated from the Olympic reserve school. I am fond of acrobatics on a pole, I am engaged in nutrition, because the result of the training process is based on nutrition. My element is sport and everything connected with it. I get tremendous pleasure from the result of my charges. It is a great happiness for me to watch how clients get rid of complexes, gain confidence and a slender body. I love my job, because people, leaving training, acquire lightness and a good mood. I motivate both adults and children to go in for sports, because this, first of all, is the guarantee of our invaluable health. With all my heart I want to wish everyone a sporty mood and proper nutrition!

Personal achievements: prize-winner of the Krasnoyarsk Territory Cup in bodybuilding in the category “fitness bikini”. She is a fitness model and has appeared in commercials.

Work experience: 13 years old, 8 years old gym instructor.

For what he loves his job: I have been fond of sports all my life. I believe that life itself is sport – with hard everyday work, defeats, victories, awards. I studied at the St. Petersburg Ballet School, then at the Pedagogical University at the Faculty of Physical Education, then at the same university, but with a degree in speech therapist.

I started my career as a ballet dancer, but due to an injury I had to retrain as a choreographer. Then I switched to fitness, then to the gym.

I am interested in everything related to sports and fitness – new directions, methods and techniques. I love helping people achieve their goals, get better, and transform. I am very “rooting” for my clients and take a responsible attitude to classes with everyone who comes to me.

There are no boundaries in sports, there are no frameworks for self-improvement, and therefore this is not just my job, it is a favorite work of my whole life.

Marital status: married, has a son.

Work experience: 8 years.

For what he loves his job: I love sports very much. I love fitness – this is my life! She became an instructor, since she was a “bun” in childhood and adolescence. I decided to get in shape and realized that I could not live without classes.

Marital status: Single.

For what he loves his job: Working with pleasure is the most important thing! I have always dreamed of this – a wonderful fitness club like Da Vinci, the most interesting, friendly team like ours! And dreams come true! So you need to strain yourself, never give up and you will be happy like me! Experience in this sport – 3 years, work experience is not great, six months, but still ahead!

For what he loves his job: I am always glad to see my clients. In training, I share not only knowledge, experience, but also invest a part of myself in each! I believe that playing sports is not only the development of physical data, but also the strengthening of the spirit, willpower.

Personal achievements: I have been in sports for 8 years. I am a candidate for master of sports in athletics in 800 meters running. I am leading an active lifestyle. I made an ascent to the Munku-Sardyk mountain. I jumped with a parachute.

Marital status: Single.

For what he loves his job: I started my activity at SFC Strongo as an athlete in the bikini fitness team. Then she went through a series of trainings, additional training seminars and started coaching. I love my job … for its beauty! What could be more wonderful than working with girls who strive to become better? And this is a feeling of progress, movement, help! When you see the first results of your work, you are overwhelmed with pride and joy for a person!

Marital status: married.

For what he loves his job: I have been in sports almost all my life. Early childhood is pop dance. Then cross-country skiing and athletics. I have been practicing Pole Dance for two and a half years. At the moment, I am promoting this trend in fitness as a semi-fitness.

Marital status: Single.

For what he loves his job: Three years ago I was lucky enough to become the owner of a “dream job” – a job that you love with all your heart and every day you go to it like a holiday! From a railway transportation manager, I retrained myself to be a fitness instructor in various directions. Today I am a Certified Crossfit Trainer and Active Athlete! And the most important thing in my work is my athletes who grow before my eyes and become happy! These are ordinary people who are unusually stubborn, hard-working and purposeful! To see them victories every day, first of all over themselves, to be a mentor and friend for them is true happiness!

Marital status: Single.

Work experience: 1 year.

For what he loves his job: My life has always been associated with music, movement and, of course, sports. Love for creativity, music, sports and dancing prompted me to study as a coach. Constant spiritual and physical development, helping people achieve their goals and solving health problems and body aesthetics – this is what attracts me to the profession of a trainer. Pilates is not just one type of physical activity. First of all, this is working with your body: developing a balanced body, building posture, living without pain and discomfort. Pilates is smart physical activity for the body. The body should look good and beautiful not only from the outside, but also from the inside. In my opinion, this is an activity for “everyone and everything.” Pilates or training with this method is what really positively affects your health and visual body image. Changing yourself – you change the quality of life! Go in for sports, dance, movement is life! Enjoy life and smile more often!

Personal achievements: During her student years, she took an active part in various sports competitions in athletics. From 2007 to 2011 she was the leader and member of the vocal and dance group.

For what he loves his job: In the work of a fitness instructor, I found the perfect combination of benefits for myself and others. When I achieved good results, people began to pay attention to me, seek advice and ask for recommendations on proper nutrition and exercise.

I realized that I can be useful, share my sports experience. I am convinced that every girl has a natural beauty, sexuality, femininity, which I help to reveal to the fullest.

Every loving and self-respecting girl simply has to be the best. The best for relatives, for loved ones, for a loved one.

Do not give up. Don’t betray your dream. Fight yourself. Be beautiful and healthy!

Marital status: married.

For what he loves his job: I can say with confidence that I have found myself in this direction of life – in the field of sports, health and beauty. I suppose that few people find something to their liking – a favorite job, which is not only a means of ensuring material well-being, but also brings positive emotions and gives an invaluable experience of communicating with people. Experience that is necessary not only to improve yourself as a professional in your field, but also to get a positive attitude in life.

In my opinion, the most important quality of a coach is philanthropy. It is followed by many other qualities, of which I will cite only a small part – patience, the ability to listen and a willingness to help a person with a smile. A coach is a mentor, he is both a psychologist and a teacher and a friend. Despite the fact that working as a coach, you take upon yourself a colossal responsibility for the moral and physical condition of a person, seeing the result and the smile of your ward, you understand – this is great! It’s great when people, trusting you, get a result and a positive attitude, thereby motivating them even more to further work on themselves. That’s why I love my job – for the opportunity to improve not only myself, but also for the opportunity to make people happy to one degree or another!

Personal achievements: I have been doing fitness for more than three years. Before that, I worked with a trainer, after which we went to my first debut performance at the bodybuilding and fitness championship.

I have been working as a coach for over a year in the Colosseum network of gyms, which is my second home. I am a repeated participant in bodybuilding and fitness championships in the “fitness bikini” nomination. In March 2015, she became the champion of the Krasnoyarsk Territory in her height category.

Marital status: Single.

For what he loves his job: I get pleasure when girls are happy with their newfound relief, when clients lose weight and feel physically and mentally better and more cheerful! The gym as a hobby has grown into something more – a work that also feeds! This motivates himself – the development in this industry is endless, there is always something to learn. Not only can you correct your appearance, but you can also improve your health! And, of course, it always keeps you in good shape. After all, the instructor is an example.

Marital status: Single.

Work experience: 2 year.

For what he loves his job: She climbed the thorny, confusing, but no less interesting path of teaching fitness directions in 2013. Before that, I studied mostly for myself, I didn’t even dream about teaching, I attended many master classes, both our and foreign teachers, and made an amazing discovery for myself: it turns out that not only in foreign countries there are competent trainers / instructors. The problem remains that many Russians mistrust foreign techniques for improving and improving their bodies, such as Pilates, which is my favorite area of ​​fitness. That is why I decided to make my fellow citizens at least a little better, because I love my job not only because it feeds me, but also because I have the opportunity to give people smiles, all kinds of positive emotions and, of course, health in all its forms ”, Because everyone knows: in a healthy body there is a healthy mind.

Work experience: 8 months.

For what he loves his job: As a child, she played table tennis. And my “fitness tour” began in 2005, when I first came to the gym. Then there was not yet such a number and variety of fitness areas, but there was just aerobics. For three years I studied with one coach. Under her leadership, she performed in 2006 at competitions in the “body fitness” category and took second place. This would have continued in the future, if she had not left the city and I had not started changing clubs and coaches. I have tried almost all areas of fitness. For a long time I dreamed of going to work as an instructor myself, but it still didn’t work out. In 2014, I graduated from ITS training “Basic course of a fitness instructor”. And then seminar after seminar, the more I learned about the intricacies of training and the process of losing weight, the more I wanted to know.

Sport is not only my hobby, my favorite pastime, but also my life! Coaching brings a lot of positive, communication with interesting people, it is very pleasant to be in the company of like-minded people, adherents of a healthy lifestyle! The reward for my work is the positive results of my clients, and this is good news. A beautiful and healthy body is a “visiting card” of every person. Just start today – and tomorrow you will be better!

Directions in my work: body and posture correction, weight loss, improvement of muscle tone, increase in muscle mass, functional training (TRX, coreball, shock absorbers, Bosu), endurance development.

Personal achievements: bronze medalist of the Krasnoyarsk Territory Cup, finalist of the Siberian Championship in the category “fitness bikini” (2015).

Marital status: Single

Work experience: more 6 years.

For what he loves his job: No wonder Gabriel Márquez wrote: “Inspiration comes only during work.” I love people, I love helping them to achieve their goals, because it is so nice to see gratitude in the eyes of a person who, some time ago, did not believe in himself. My task is to reveal the potential of a person and give him the opportunity to become a sculptor of his body.

Personal achievements: certified instructor in the following areas: Cardio-strike, Hot Iron I II, dietetics in fitness, Pilates art Basic, BEST fit, gym instructor, IRON CROSS course, F-training, Step Advanced, Pilates for pregnant women, Pilates for retirees, locomotor muscle chains, diagnostics of norm and pathology, POWER YOGA, myofascial release techniques, functional testing (diagnostics) of posture disorders. Features of fitness training for posture disorders and scoliosis, training with special equipment VIPR, Twister-bag, TRX, Flowin.

Work experience: more 5 years.

For what he loves his job: It all started with simple requests from friends to help them in the gym, since I am an athlete myself. Then gradually their acquaintances began to come, and later it grew into a profession. When working with people, it is always important to get feedback from the process, to see the result. It cannot be otherwise. I love working with people who need special attention. Recovery after childbirth, strengthening the muscles of the core, rehabilitation after injuries and operations – my profile. I am also happy to help people build their figure, reducing fat and increasing muscle mass are two of the most common areas of work. Well, sincere words of gratitude and happy eyes of the wards are the best reward!

Marital status: married, has a child.

Work experience: 8 years.

For what he loves his job: I have been working as a swimming coach since the age of 18. My life is closely related to sports. My parents are athletes, and when I was little, I was sent to the sports section – even a few, and most of all I liked swimming. I liked watching the coach, and subsequently I had a desire to try myself in this direction. I love my job for the opportunity to share my experience with those who are as passionate about sports as I am! This is a unique opportunity to develop yourself and help others to become better. You get great satisfaction from your work when you see that your work has given the desired result.