Fenugreek: Benefits for Women Video
The unique properties of fenugreek have been known for centuries. The benefits of this medicinal herb are even immortalized in ancient manuscripts. Fenugreek has a particularly beneficial effect on the female body.
Fenugreek: healing properties
Useful properties of fenugreek
Fenugreek has the main property of lowering testosterone levels and replenishing estrogen deficiencies. That is why the medicinal herb is used in the treatment of many female diseases. Fenugreek contains diosgenin, which has a mild effect on the body, but at the same time significantly regulates hormonal levels. Diosgenin, unlike the hormones contained in oral contraceptives, does not have pronounced side effects.
Preparations with fenugreek have anti-inflammatory properties, stabilize blood sugar levels, stimulate uterine tone and relieve pain during menstruation. They are also quite effective during menopause. At the moment, the medicinal properties of fenugreek have been studied by scientists. There is evidence that fenugreek is a storehouse of phytohormones that women need.
Fenugreek preparations should be used carefully and only after consulting a doctor, as there are contraindications
Fenugreek is effective in treating: – polycystic ovary disease; – infertility; – hair loss; – acne; – oily seborrhea; – abnormal growth of facial and body hair.
Natural hormones help to overcome many female diseases that lie in wait for the fair sex throughout life. Phytoestrogens do not cause the appearance of breast tumors and do not contribute to their transition to a malignant form. In addition to natural hormones, fenugreek is rich in natural antioxidants that remove toxins from the body.
Method of using fenugreek
To prepare the infusion, grind 4 tablespoons of fenugreek herb in a coffee grinder, pour into a liter jar and add 600 ml of cold filtered water. After a few hours, bring the infusion to a boil, filter through several layers of gauze. Take 50 ml three times daily before meals. The course of treatment is not more than 6 weeks.
Fenugreek can cause swelling with prolonged use. If you have kidney problems, you need to consult a urologist before starting treatment.
If you want to use fenugreek decoction to fight skin diseases, brew 6 tablespoons in 300 ml of boiling water. Soak a soft cloth with a warm broth and apply to a sore spot. With acne, it is enough to wipe the problem area daily with broth. Be aware that allergic reactions are possible.