feijoa jam recipe

Feijoa is an exotic fruit native to South America. It is subjected to various types of processing, which allows you to get delicious preparations for the winter. Feijoa jam contains a large amount of nutrients and has an excellent taste.

Cooked jam can be consumed as a separate dessert or used as a filling for baking.

Features and benefits of feijoa

Feijoa is a green fruit of an elongated shape. Ripe specimens are distinguished by a dark green uniform color. The pulp of unripe fruits is white.

For the preparation of jam, only ripe fruits are used. If there is damage, such areas should be cut out.

Important! Feijoa contains fiber, iodine, essential oils, sodium, magnesium, phosphorus, calcium, vitamins C and B group.

feijoa jam recipe

Feijoa appears on sale in autumn and early winter. During this period, its value decreases. Therefore, autumn is the optimal period for making jam from this exotic fruit. Feijoa has a shelf life of no more than one week, so you need to process it as quickly as possible. Regular intake of feijoa jam is useful for the following disorders in the body:

  • avitaminosis;
  • colds;
  • problems with digestion;
  • iodine deficiency;
  • increased blood cholesterol levels;
  • low hemoglobin;
  • atherosclerosis;
  • disruption of the thyroid gland;
  • problems with memory and attention;
  • stress and depression;
  • reduced immunity.
Advice! It is recommended to consume no more than 100 g of feijoa jam per day. For children, the daily norm is 50 g.

feijoa jam recipe

It is better to refuse the use of jam if you have an individual intolerance to this exotic berry. You should also be careful when taking dessert at various stages of diabetes, since the fruits contain an increased amount of sugar.

Feijoa Jam Recipes

To obtain a delicious jam, the pulp from the feijoa fruit is used. It is allowed to cook the fruits together with the peel, then it is necessary to lower them into boiling water and chop them using kitchen appliances.

Raw jam retains a maximum of useful properties. If you need to prepare a dessert for the winter, then it is better to heat it. You can also divide the fruits and make jam, and process the rest and leave it raw.

Without cooking

The easiest way to make feijoa jam is to use ripe fruit and granulated sugar. In the absence of heat treatment, the maximum of useful substances that feijoa is rich in are preserved.

feijoa jam recipe

The recipe for jam is divided into several stages:

  1. A kilogram of exotic fruits must be washed and cut off on both sides.
  2. Then the ingredients must be crushed with a meat grinder or blender. The peel is left because it contains a large amount of vitamins and minerals.
  3. 1,5 kg of sugar is added to the resulting mass. The mixture is left for a couple of hours so that the sugar dissolves and the juice is released.
  4. Ready jam is laid out in sterilized jars.

If the jam is prepared without boiling, then its shelf life is limited. It is recommended to use it within 2 months. Ripe feijoa fruits are stored for only a week, but the addition of sugar and heat treatment of jars can extend this period.

feijoa jam recipe

With orange without cooking

Without heat treatment, a delicious jam is prepared with the addition of orange. Raw ingredients retain their beneficial properties. However, it is recommended to use jam within the next couple of months after preparation.

The recipe for cooking involves the implementation of a certain order of actions:

  1. First, ripe feijoa fruits (1,2 kg) are selected. They must be washed, cut off on both sides and passed through a meat grinder. The peel should be left as it is rich in nutrients.
  2. One large orange is peeled, which is crushed in a meat grinder or blender. Then juice survives from the pulp.
  3. A glass of walnuts must also be crushed in any way possible.
  4. The ingredients are mixed, a kilogram of sugar is added to them.
  5. For several hours, the mass is left in a dark place so that the juice stands out.
  6. Ready jam is laid out in sterilized jars and closed with nylon lids.

feijoa jam recipe

Quick recipe with kiwi

A delicious kiwi and feijoa jam is prepared in a quick way without heat treatment. The main disadvantage of this dessert is a short shelf life. It is recommended to use jam within 3 days.

The cooking procedure includes several stages:

  1. Kiwi (5 pieces) must be peeled and cut in half.
  2. Feijoa (0,4 kg) is enough to cut into large pieces and remove the tails.
  3. The ingredients are ground in a blender or using any other kitchen equipment.
  4. In the resulting homogeneous mass, you can add a couple of tablespoons of honey.
  5. Jam is thoroughly mixed and served. It is recommended to store the dessert in the refrigerator.

feijoa jam recipe

Recipe with honey and nuts

The original dessert is obtained by combining feijoa, honey and nuts. It is best to prepare it in the fall so that you can use it in the winter when you get the first signs of a cold.

The ingredients are not subjected to heat treatment, since honey loses most of its beneficial properties when heated.

The cooking procedure consists of several stages:

  1. About a kilogram of feijoa must be washed and placed in boiling water for 10 seconds.
  2. Then the fruits are cut into pieces and passed through a meat grinder. The peel can be left, then the concentration of useful substances in the jam will increase.
  3. 0,5 kg of honey is added to the resulting mass. If you need to get a sweeter dessert, then the amount of honey is increased.
  4. Then take a glass of walnuts or any other nuts. They need to be crushed in a mortar or blender, and then added to the mass.
  5. It is recommended to store the dessert in glass containers in the refrigerator.

feijoa jam recipe

Recipe with boil

Heat treatment allows you to extend the shelf life of blanks. During the cooking process, feijoa produces a delicious jam, which is used as a filler for pies and other pastries.

The recipe for jam with cooking is as follows:

  1. A kilogram of feijoa must be washed and divided in half.
  2. The pulp is taken out with a spoon and transferred to a refractory container.
  3. The resulting mass is covered with a kilogram of sugar.
  4. If you wait a couple of hours, then there will be an intense release of juice.
  5. Then the mass can be put on fire.
  6. Cooking confiture is recommended within an hour after boiling.
  7. The resulting hot dessert is distributed in containers, which are sealed with lids.

feijoa jam recipe

Feijoa Confiture

Confiture is a jelly-like dessert in which pieces of fruit or berries are evenly distributed. Confiture is brewed in one step. It is best to use a large basin for this purpose.

The procedure for obtaining confiture is as follows:

  1. A kilogram of feijoa should be washed, poured over with boiling water and cut into large pieces.
  2. The fruits are crushed in a blender to form a homogeneous mass.
  3. A syrup is boiled on the fire, consisting of 1 liter of water and 1 kg of granulated sugar.
  4. The readiness of the syrup is checked by one drop, which must retain its shape. If the drop spreads, then you need to continue to boil the syrup.
  5. Feijoa are placed in parts of the finished syrup, heated over low heat. This will ensure uniform penetration of the liquid into the mass.
  6. The finished mass can be laid out in jars for the winter.

feijoa jam recipe

With lemon

The addition of lemon makes feijoa jam a source of vitamin C during the winter. The recipe in this case takes the following form:

  1. First, about a kilogram of ripe feijoa fruits is taken. They need to be washed in hot water, and then scalded with boiling water. This simple procedure will get rid of contaminants.
  2. Then the fruits are cut in half and the pulp is taken out. It will be used for jam.
  3. One lemon needs to be washed, then peeled.
  4. The resulting peel is rubbed on a grater, and the lemon itself is squeezed to extract the juice.
  5. Pour 1,2 kg of granulated sugar into a bowl with feijoa pulp. The mass is left for half an hour so that the sugar is completely dissolved.
  6. Then the container is put on fire, after adding 0,2 liters of water, lemon zest and squeezed juice.
  7. When the mass boils, the intensity of combustion is reduced, and continue to cook it for half an hour.
  8. Ready jam is distributed among sterilized jars and rolled up with lids for the winter.

feijoa jam recipe

with pear

Unusual in taste, the dessert is prepared from feijoa in combination with a pear. Another component of jam is white semi-sweet wine.

Prepare a delicious jam according to the following recipe:

  1. Selected feijoa fruits (1 kg) must be thoroughly washed and cut in half. Then the pulp of the fruit is taken out with a spoon, which is placed in a separate container.
  2. Three ripe pears need to be peeled and seeded. The pulp is crushed with a blender.
  3. The components are combined in one container with the addition of 0,2 liters of white wine.
  4. Be sure to add 0,8 kg of granulated sugar.
  5. The resulting homogeneous mass is put to boil on fire. Periodically, the jam needs to be stirred.
  6. When the mass begins to boil, the container is removed from the fire.
  7. The jam must cool completely, after which it is again put to boil on the fire.
  8. When the mass boils again, it can be distributed into glass jars.
  9. The containers are rolled up with lids and left to cool.

feijoa jam recipe

With ginger

Ginger has a pronounced aroma and taste, which are transferred to the jam when this ingredient is added. Ginger is used as a means to stimulate digestion, reduce inflammation, fight excess weight. During the period of colds, jam with ginger helps to strengthen the immune system.

The process of making jam from ginger and feijoa is divided into several stages:

  1. About a kilogram of feijoa must be washed, cut in half and the pulp removed.
  2. A small ginger root (10 g) is rubbed on a grater.
  3. The ingredients are mixed, 0,4 kg of granulated sugar is added to them.
  4. Be sure to add 0,5 liters of purified water.
  5. The mass is stirred and put to boil on fire.
  6. When the boiling process begins, the fire is reduced and the mixture is boiled for 2,5 hours. Periodically stir the jam.
  7. The finished dessert is distributed into jars and closed with lids.
  8. After cooling, the containers are stored in the refrigerator.

feijoa jam recipe

Recipe for Multivariate

The use of a multicooker greatly simplifies the process of obtaining homemade preparations. Making jam is no exception. The slow cooker involves minimal intervention in the cooking process. It is enough to select the desired mode and control the cooking procedure.

In a slow cooker, the taste and aroma of feijoa is better preserved, since the fruit is boiled under the lid.

Important! It will not work to get thick jam in a slow cooker, since the mass thickens only with the active evaporation of moisture.

The procedure for obtaining jam from feijoa in a slow cooker is as follows:

  1. A kilogram of ripe fruits is peeled, and the pulp is placed in a multicooker bowl.
  2. Then you need to add freshly squeezed juice and zest from one lemon to the mass.
  3. Sugar is measured in 0,9 kg and added to the total mixture.
  4. On the multicooker, turn on the “Extinguishing” mode.
  5. Jam is boiled for 50 minutes, it needs to be stirred periodically.
  6. The finished dessert is hot, laid out in jars and covered with lids for the winter.

feijoa jam recipe

Conclusion

Feijoa jam is a delicious and healthy addition to your winter diet. Exotic fruits can be crushed and sprinkled with sugar. This jam will retain more useful properties. For winter storage, it is recommended to subject the ingredients to heat treatment. Feijoa goes well with citrus fruits, honey, nuts, pears and ginger. With the help of a multicooker, you can simplify the cooking procedure.

Feijoa jam

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