Features of the Russian national bath

In order to impress even the most serious connoisseurs, in SPA “Palestra” very carefully studied the bathing traditions Ivanovo, Volgograd and Vladimir regions. Then the recipes of the Karelian and Altai baths were added to them, and as a result they created a truly solid program – you can choose from seventeen different procedures.

There is so much in it: linen wrap, honey steam, Altai herbs, and goat’s milk. And, of course, brooms. And that’s not all: during the procedure, you will be visited by a honey sommelier (!), Who will tell the whole truth about the healing properties of this or that type of honey, and the Buryat herbalist will offer you to taste unique healing preparations.

The result is impressive – complete relaxation and loss of at least 500 grams of excess weight! The bath ritual lasts from 1,5 to 2 hours and costs from 5000 to 9000 rubles.

Where: Spa “Palestra”, 2nd Peschanaya St., 4a, tel .: (499) 157 4796

Competently

Bather, responsible for procedures в Else SPA, approaches his business thoroughly. All summer he has been collecting medicinal herbs with his own hands. Of course, he alone is not able to find everything he needs, but he can entrust his mission only to proven herbalists who perform sacred rites in ecologically clean Altai.

The program begins with Tibetan breathing exercises, which relax and tune the body to the desired mood. A glass of ice-cold lemon juice, which you will be asked to drink at the end, ensures that your vitamin C levels in your body will not drop after the procedure.

And, finally, the most important thing is a round-the-world trip to bath rituals. Alternating hammam, where the body is cleansed with aromatic coffee peeling, immersion in a hot tub with ice water, fragrant brooms with essential oils …

Depending on the from your psycho-emotional state, the master will select herbs, the smell of which you will inhale throughout all visits to the steam room, and also brew herbal collection. At the end of the program – stretching and breathing exercises again.

The SPA offers about thirty bath procedures, there are special programs for women, men, and also for couples. Duration – from 30 minutes to 4 hours, cost – from 3500 to 30000 rubles.

Where: Else Club, Ivankovskoe sh., 5, Pokrovskoe-Streshnevo park, tel .: 234 4444

Heat of the soul

Traditional, primordial Russian bath ritual can be tried in SPA World Class… Here, everything is done in the old fashioned way: they drink a decoction of dried fruits and count the number of “visits” to the steam room.

The bathhouse attendant Mikhail is an authoritative person in the circle of true connoisseurs of the Russian bath. Even the location and size of the rooms in the bath complex he thought over and developed himself. No wonder the strongest of this world come to him after difficult negotiations and the signing of serious contracts.

Here you can find brooms and honey for every taste. Well, we recommend to finish the procedure with a fantastic massage. After it, the back and legs will be like new!

Duration – 2 hours, cost – 5600 rubles. Anyone can sign up for the procedure; a club card is not required for this.

Where: Beauty SPA World Class, st. Zhitnaya, 14, p. 2, tel .: 788 0000

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