There are many conflicting opinions around vinegar. Scientists argue whether it is really beneficial for health, or maybe its properties are not as beneficial for the body as some argue. However, it turns out that the key to determining whether vinegar will give us health lies in the way it is prepared and consumed. Some varieties of vinegar are definitely a good part of the diet, so it’s worth finding out which and what their properties are!
The health and cosmetic properties of vinegar have been praised since ancient times. We get it from everything from which we also prepare alcohol, i.e. from honey, rice, apples, grapes and many other plants. Its basic culinary value is to enhance the taste of dishes. In addition, it is helpful in the treatment of numerous diseases and ailments. So why are there conflicting opinions about its properties? Of course, too much will hurt everything. Consuming too much of it destroys the protein of which the human body is largely composed. That is why it should be used with caution and moderation, and it will certainly bring us more benefits than harm!
The effect of vinegar depends on its type, as well as the way it is used:
- Good for fungus and burns – the composition of vinegar makes it an ideal cooling agent. That is why in the times of our grandmothers, it was used, for example, for sunburn. After spreading on the skin, it evaporates quickly, soothes inflammation and neutralizes itching. More than two thousand years ago, Hippocrates himself used vinegar to clean wounds. That is why it is recommended to treat ailments such as athlete’s foot – just soak your feet in vinegar. The treatment should last at least a week.
- Indigestion medicine – drinking a tablespoon of apple cider vinegar after each meal relieves indigestion, which is often caused by a lack of stomach acid. Vinegar has been used to preserve food since ancient times, which is not surprising, considering that it inhibits the growth of E. Coli bacteria in food. Malic acid will relieve pain during indigestion, because fermented apples, thanks to the content of pectin, support digestive processes.
- To be used for colds — when you have a cough, try homemade syrup made from a mixture of honey and apple cider vinegar. Mix both substances in equal proportions. Once the honey is dissolved in the vinegar, drink two tablespoons a day. It will also help with sore throat – in this case, rinse your throat with a solution of a glass of warm water with a tablespoon of vinegar. It relieves pain and kills pathogenic organisms. Often, reduced immunity is accompanied by cold sores. Vinegar also comes in handy here – just rub it on the affected areas.
- With ear infections – is a killer of pathogens, i.e. all fungi and bacteria. That is why it will be a great solution for inner ear inflammation, which is often caused by pathogenic microorganisms. How to use it: before the procedure, make sure that you do not have a damaged eardrum, then add vinegar to the surgical spirit and instill the ear.