Contents
- What is a facial massage for wrinkles
- Types of lifting face massage against wrinkles
- Preparation of facial skin for self-massage from wrinkles
- How to do facial massage for wrinkles at home
- How to care for your skin after the procedure
- Transforming cream-oil “Luxury nutrition. Extraordinary Oil, L’Oréal Paris
- Cream with lifting effect Rénergie Multi-Lift Ultra, Lancôme
- Firming cream for normal and dry skin against signs of aging at different stages of formation Slow Age, Vichy
- Day care cream during menopause Neovadiol, Vichy
- Serum anti-wrinkle Hyalu B5, La Roche-Posay
For those who are not ready to give up so easily and part with youth and beauty, we advise you to pay attention to facial massage for wrinkles. Spoiler: each of us can do this procedure at home. It is enough to master a few simple self-massage techniques. Let’s talk about them.
What is a facial massage for wrinkles
We have already written about whether facial massage helps with wrinkles and how effective it is. Briefly, we recall that:
stimulates blood circulation;
restores skin tone;
strengthens the oval of the face;
reduces puffiness;
fights bruises and bags under the eyes;
smoothes superficial wrinkles.
Indications and contraindications
Facial massage for wrinkles and tightening is usually prescribed by a beautician after an individual consultation. As a rule, from the age of 35.
If there are no contraindications, the doctor suggests taking a course of massage. And he’s worth it.
But caution is paramount. The procedure is not recommended for:
viral and infectious diseases in the acute stage;
high temperature;
dermatological diseases;
irritation;
acne in the acute stage;
close proximity of blood vessels.
Check out what you are missing in your daily skin care.
Types of lifting face massage against wrinkles
Japanese
Several basic movements are used at once: stroking, twisting, working on the face with fists. Combining different methods of influence, it is possible to speak about noticeable progress after the fifth procedure.
Thai
Thai massage affects certain points, as a result of which, in addition to general toning, the skin receives a “command” for rejuvenation.
Классический
The technique of performing a classic facial massage comes down to four basic movements without strong pressure:
rubbing;
stroking;
kneading;
creating vibration.
Usually massage starts from a point in the middle of the chin in the direction of the earlobe. Then the area around the mouth is worked out. The next step is the cheeks, and then the outer corners of the eyes. Then the T-zone, from the nose to the temples and finally the forehead.
The entire procedure usually takes no more than 30 minutes.
Chinese
Chinese massage is based on the activation of biologically active points. By acting on them, it is possible to tighten the skin and minimize the number of wrinkles, and most importantly, to balance the emotional state.
Spot
Due to the activation of vital points on the face, such a massage triggers internal processes that improve the appearance of the skin. As a result, blood flow to the cells improves, their supply with oxygen and nutrients. The skin tone increases, wrinkles are smoothed out.
plucked
Pinch massage, as the name implies, is carried out with special movements resembling light pinches. Skin tissues receive a powerful impetus to renewal, restoration and regeneration. But in order to eliminate the risks, it is better to turn to a professional for this type of massage.
Preparation of facial skin for self-massage from wrinkles
Wash your hands thoroughly and wash your face. To do this, use the usual cleanser.
Pay attention to clothing – the neck and chest should be open.
Don’t forget to apply oil. In our opinion, hydrophilic oil shows itself very well. After the massage, it also cleanses the skin.
Massage should be performed with your fingertips, alternating stroking, rolling, tapping and light patting. Watch your movements, they should be slow.
It is best to do self-massage at the mirror. Keep your back and neck as straight as possible.
How to do facial massage for wrinkles at home
So, let’s move on to the anti-wrinkle massage technique.
Cleanse your face of makeup, remove your hair.
Apply cream, oil or hydrophilic oil to the skin.
Start the massage with gentle stroking movements to prepare the skin for stress.
Use your fingertips to release tension from the muscles in a circular motion, while moving in a clockwise direction.
Gently tap your face with your knuckles.
With vibrating and pinching movements, go over the entire skin of the face, adhering to the massage lines.
Finish the massage with soft stroking movements.
How to care for your skin after the procedure
Transforming cream-oil “Luxury nutrition. Extraordinary Oil, L’Oréal Paris
In this remedy, essential oils are responsible for nourishing and restoring the skin. They reduce signs of fatigue and improve the appearance of the skin.
Cream with lifting effect Rénergie Multi-Lift Ultra, Lancôme
The formula includes flax seed extract and hyaluronic acid. The cream improves skin firmness and elasticity.
Firming cream for normal and dry skin against signs of aging at different stages of formation Slow Age, Vichy
Probiotic Bifidus in a carefully thought-out complex of active ingredients strengthens the skin and slows down the aging process. Special thanks to the antioxidant baicalin and sunscreens in the composition. The effect is noticeable within a week.
Day care cream during menopause Neovadiol, Vichy
Serum anti-wrinkle Hyalu B5, La Roche-Posay
The composition contains two types of hyaluronic acid in an effective concentration, as well as vitamin B5 and madecassoside. The product moisturizes the skin well, promotes its tone and elasticity, reduces wrinkles.