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Popular sign: if yesterday you blew out 30 candles on a birthday cake, then today it’s time to audit the shelf in the bathroom. This, of course, is an exaggeration, but by the time you have exchanged your fourth decade, certain changes in the skin have already occurred. Therefore, with daily facial skin care after 30 years, something must also be done.
Features of the skin after 30 years
Starting from the age of puberty, the human body loses an average of 1% of collagen per year, and if its supply is not replenished from the outside, by the age of 40 its shortage will become apparent.
Already closer to thirty, the following processes occur in the skin:
the elasticity and density of the skin decreases;
its regeneration slows down;
mimic wrinkles, as well as nasolabial and nasolacrimal folds become more pronounced.
Yes, it’s natural. But with proper facial care after 30 years, these changes can be delayed.
Answer the questions of our test if you want to know how your face will change with age.
Stages of skin care after 30 years: at home
Everything here is the same as 5 and 10 years ago. True, some stages of facial care after 30 years will have to be given more time, while others should be closely monitored for skin reactions.
Make-up Removal
Daily skin care after 30 years of age begins with the right make-up remover. Remove make-up gently – no soap or rubbing. With young skin, this still passes, but after thirty, a more careful approach is needed. Use hydrophilic oils, milk or micellar water. And no alcohol in the ingredients.
Purification
After 30, the skin becomes more fragile, which means a decrease in moisture levels. In order not to lose moisture, replace your usual washing gel with a more gentle option – foam or micellar water.
Toning
This is an important stage of facial skin care after 30 years, which for some reason many people skip. Use floral waters or alcohol-free toners to enhance the effectiveness of products in the next stages of skin care.
Exfoliation
So that the complexion is not dull, and the pores are not clogged, be sure to exfoliate dead skin particles. This is one of the most important stages of facial care after 30 years. But remember that the usual scrubs with large abrasive elements may be too aggressive, so replace them with soft gommages or acid-containing peels and masks.
humidification
In your thirties, even the best moisturizer needs extra support: add variety to your daily routine and apply serum before cream. Peptide and vitamin products, as well as formulas containing hyaluronic acid, are perfect here.
And remember: facial care at home after 30 years requires regularity and a thorough approach. This is the only way to preserve the beauty and youthfulness of the skin for a long time.
Facial skin care of different types after 30 years
The “more hydration” rule is true for any skin type, but there are some nuances here that you should pay attention to.
Proper skin care after 30 years
Skin type | Care instructions |
Oily | To care for oily skin after 30 years, choose gentle cleansing with a moisturizing effect. For example, change the gel to foam. |
Dry | This type of skin begins to feel an acute lack of nutrition with age, so use nourishing creams and oils along with moisturizers. |
Combined | Overdrying combination skin is easy. Focus on hydration. Master multi-masking, the newfangled technique of targeted skin care: apply cleansing masks to the T-zone, moisturizing masks to areas that need moisture. |
problematic | As a rule, active substances in cosmetics for problem skin (benzoyl peroxide, acids, retinoids) have a drying effect. To level it, use more moisturizers and soothing products. |
Sensitive | Components such as vitamin A (retinol) and vitamin C may not be suitable for sensitive skin – rely on antioxidants (vitamin E) and proteins (peptides, collagen). Gingko biloba extract will help to strengthen microcirculation. |
Special care for different areas of the skin
Proper facial skin care after 30 years includes special care for areas that require special care, such as the skin of the neck and décolleté.
Skin care around the eyes after 30 years
In addition to the fact that the skin around the eyes is more sensitive and thin, the number of sebaceous glands in this area is reduced. So, there is a lack of own lipid barrier. The minimum care for the skin around the eyes after 30 is the use of a special eye cream.
Neck and décolleté care
Take it as a rule: put the cream on your face – do not forget about the neck and décolleté. In this case, you can use both a special tool and a face cream. But with retinoids and acids in these areas, be careful: the skin in these areas is thinner and more delicate.
Features of cosmetics for facial skin after 30 years
After thirty, in order to help with high-quality hydration and antioxidants, products that help stimulate the production of collagen and elastin are recommended. In the composition look for:
collagen;
peptides;
growth factors;
phytoestrogens.
As the lipid layer breaks down, any type of skin care routine, especially dry skin, should include products with hydro-fixatives, caring oils or ceramides.
Acids, retinoids and some plant extracts (gingko biloba, seaweed) will help stimulate microcirculation and enhance cell regeneration. An important point: when using acids and retinol, year-round sun protection is required. These ingredients are not recommended for sensitive skin.
Cosmetics Review
Cleansing and make-up removal
Most likely, the advice to apply a cleanser with light massaging movements from the center of the face to the periphery is already fed up with you, but after 30 years it is more relevant than ever. Prevents excessive stretching of the skin.
Transforming gel oil for washing Biosource Total Renew Oil, Biotherm
Upon contact with water, the gel turns into a gentle foam that gently removes makeup and cleanses without leaving a feeling of dryness.
Micellar cleansing gel, La Roche-Posay
Use the product in the morning and evening on the first or second step of washing. Delicate formula with pH 5.5 gently but very effectively cleanses the skin.
Toning
If you haven’t yet incorporated toner into your skincare routine, now is the time to do so to improve your skin’s hydration levels and reduce imperfections. If you already use a tonic on a regular basis, pay attention to the products of the “essence” category – this is an additional step between toning and applying serum.
Soothing tonic “Basic care”, Garnier
Gently wipe the skin with tonic using a cotton pad. Use after cleansing, before applying aftercare products. Rose extract soothes the skin and strengthens its protective hydro-lipid barrier.
Tonic “Hyaluron Expert”, L’Oréal Paris
Hyaluronic acid is suitable for all skin types, including sensitive. Place a couple of drops from the bottle in the palm of your hand and spread over the face with patting movements. Use after cleansing, before serum.
Exfoliation
The skin needs effective exfoliation of keratinized particles. Your job is to help her. This is one of the most important stages of care for both dry and oily skin after 30 years.
Apricot Scrub, Garnier
Apply to damp face in a spiral motion, avoiding the eye area. Organic apricot oil nourishes the skin, while perlite and apricot kernel exfoliate dead skin cells without irritating the skin.
Retexturing Activator Moisturizing Serum, SkinCeuticals
Apply 4-5 drops to cleansed skin of the face, neck and décolleté daily 1-2 times a day. The complex of urea and amino sulfonic acid stimulates cell regeneration, exfoliating the top layer of the epidermis. Kombucha strengthens the lipid barrier and smoothes the skin texture.
Face cream
It is absolutely not necessary to buy a cream labeled “anti-wrinkle” immediately after 30. But a cream with an antioxidant-based formula is very useful.
Intensive anti-aging care Redermic R, La Roche-Posay
Apply daily to dry, clean skin as an evening treatment. Retinol stimulates cell renewal, improves skin texture and tone.
Face cream “Anti-aging care. Wrinkle protection 35+, Garnier
Apply daily to slightly damp skin with massaging movements. Plant extracts and tea polyphenols are responsible for the antioxidant properties and intense hydration 24 hours a day.
Mask for the face
A new product in your arsenal is an overnight face mask. It noticeably eliminates signs of fatigue, as the skin is restored at the quietest time of the day – at night.
Night cream-mask “Luxury food”, L’Oréal Paris
Apply a thin layer to the skin as an evening treatment. Do not rinse, if necessary blot your face with a tissue. Royal jelly, argan and nutmeg oils saturate the skin with nutrients, soften it and enhance its protective properties.
Mask Hydra Zen Jelly Mask, Lancôme
Use daily as a night cream or, in a thicker layer, as a night mask. Do not rinse, blot the residue with a tissue. Peony extract has a relaxing effect and gives the skin radiance.
Face oil
Plus one step to night care – face oil. It will soften the skin and help restore its protective barrier.
Facial oil “Smoothness and radiance. Revitalizing Lavandin, Garnier Bio
Apply 2-3 drops in the palm of your hand, spread over the skin with light patting movements. Use as the final step in your evening skincare routine. In addition to organic lavandin, the oil contains argan oil and vitamin E.
Extraordinary oil “Luxury nutrition”, L’Oréal Paris
A complex of 8 essential oils, including lavender, rosemary, chamomile, geranium, jojoba and rosehip, nourishes and regenerates the skin, fights free radicals.