Contents
Good day to all! With the help of eye expression, we are able to say and show more than if we used words, we can control the emotions of others, and sometimes behavior, suggesting the necessary actions, but this is if we hone the skill of hypnosis, namely the hypnotic look.
Exercises
1. Glitter in the eyes
To begin with, you need to give liveliness and sparkle to your eyes, because the hypnotist does not look with an extinct and glazed look, then he would not be noticed at all. In his eyes, strength, power, energy and will. The technique is that you will practice the views of animals daily. Yes, yes, for example, have you seen the eyes of stoats? Like two burning coals. Here you need to feel the state when the eyes attract and frighten at the same time. Watch small furry animals, they seem to be laughing and at the same time very dangerous.
Hone this skill, move on to the next stage — cunning and arrogance. Have you met people who are used to always getting what they want and do not give up under any circumstances? Or capricious children, spoiled and intolerant of refusal? If not, look for a similar image in the movies. You will need to feel this feeling in order to look with a challenge, as if you have a secret power and power.
2. Transmission of emotions
Now you need to develop the ability to express and convey emotions so that a person, looking into your eyes, can feel the message that you intentionally broadcast to him. But this requires a test subject who agrees to be the object of your training. Stand opposite each other, at a comfortable distance for both, and without words, facial expressions and gestures, just look into each other’s eyes. The challenge is to try to convey some feeling by talking to yourself about what you are experiencing right now. For example, anger. Say: «I’m very angry with you now, move away from me.»
Duration — at your discretion, when you understand that everything was said and conveyed as best you could, stop and take an interest in the state of the so-called interlocutor, asking questions about what was happening to him at that moment, what he felt and what thoughts, desires arose . As they say, get feedback on activities. After the assistant gives feedback that matches your suggestions, move on to the next step.
3. Eye training
Draw a circle on a piece of paper, small, about the size of a coin, and hang it on the wall so that it hangs at eye level when you sit. You can also choose some kind of stain or pattern on the wallpaper, a point on which you will rely in your workouts. And for a minute, stare at her without blinking. Then take a break, as your eyes may start to water out of habit. When you have a rest, move to the right about one meter from where you were sitting before and repeat the same. Only at first you need to look straight ahead, and then, without turning your head, look at this point, which is already on the side. Do a few approaches and change position, reseeding to the left side.
Every day you will notice that the eyes do not get so tired, so increase the time by one minute, gradually, as you get used to it. Those who have reached 15 minutes may well stop training.
4. Exercises with a candle
They differ from the previous ones in that in this case you do not give, but on the contrary, you try to take. In this case, energy. Instructions and technology are the same as I described in the article «The easiest to learn and effective way to meditate.» Only upon completion, a spark and a mysterious glow should appear in the eyes, because in the process you must not only relax and concentrate, but also set yourself the task of receiving the energy of fire.
5.Calm presence
Sit in front of a mirror and carefully look at the area between the eyebrows, it is also called the “third eye”, and the look itself is the “center”. Don’t blink, but concentrate carefully until your eyes sting. Over time, if you practice daily, then there will be no need to purposefully concentrate, this process will improve in you so much that you will automatically look at the bridge of your interlocutor’s nose.
Remember that too long a central gaze can cause irritation, so track emotions and facial expressions in order to pause in time. For example, between men, he can even provoke not just anger, but a skirmish with the use of physical force. Be careful. Better yet, check out the article on non-verbal communication, this knowledge will only strengthen your hypnosis skills.
Also, sit in front of the mirror, only you should peer first into the right pupil for two or three minutes, then the same amount into the left. Try, as it were, to look into your brain. In the process, you may notice that the face begins to change, acquiring very strange features. Don’t be scared, it’s from tension, hold on for at least another 30 seconds and then take a break.
6.Training the eye muscles
It is important to have strong eye nerves and muscles, this will facilitate and enhance the effect of training, so do not forget about exercises and warm-ups in order to take care of your health. To do this, stand with your back to the wall to see its opposite four corners. And quickly “run across” with your eyes from one point of the corner to another. Or simply rotate the pupils left, right, up, down, clockwise, counterclockwise, in zigzags and vertical lines. Doing all of the above is worth as long as there is no fatigue or discomfort.
Recommendations
- You should not tell others about your aspirations and exercises, otherwise it will cause caution and tension in communicating with you.
- At the end of classes, wash your face with cool water, this will bring relief.
- Test your strength constantly, not just during targeted workouts. You can also try with animals, just avoid feeling angry so as not to provoke aggression.
- This ability does not appear immediately, so do not expect quick results, be patient, otherwise you risk only feeling annoyed instead of calm and relaxed.
- Mirror training is also good because you can control yourself. Because from a great desire to look with a hypnotic gaze, there is a temptation to intentionally squint or widen the eyelids. So pay attention to how it looks from the outside.
- When you learn, do not abuse your power, because remember, about the law of the boomerang, we talked with you that the evil that we cause comes back, only with an increase of 10 times, such is the law of the Universe.
Conclusion
That’s all for today, dear readers! In addition to knowing how to develop a magnetic gaze, you also need to have knowledge about hypnosis, so read the article about the basics of hypnosis, in combination it will be much easier to achieve success and, in general, the first results. Subscribe to updates and you will not miss the release of new articles about the most effective and powerful techniques. Bye Bye.