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In those days, when there were no pharmacies with plenty of cures for many diseases, our ancestors used nature’s gifts in their natural form. One of the plants that relied on hopes is viburnum. Do not forget about it now. After all, those nutrients and vitamins that we get from food, much more effective than those that enter the body with pills.
Ammount of vitamin C is more than in lemons almost 1.5 times, and iron salts – as much as 5 times! The medicinal properties of viburnum are based on its composition of vitamins (A, C, R, K, E), microelements, and other useful substances: pectin and volatile amino acids. There are minerals as well: iodine, magnesium, phosphorus, iron, potassium, calcium.
Thanks to this set, the plant has many medicinal properties.
What cures Kalina in the human body
Strengthens the immune system, increases resistance to infections and diseases. Viburnum has a positive effect on the skin condition, improves metabolism, and renews the cells, thereby slowing the aging process. Fruits have anti-inflammatory qualities that support the immune system and accelerate the healing process.
Renews cells. Vitamin C is part of the viburnum, promotes cell regeneration, removes excess cholesterol from the body. Besides, it reduces the risk of blood clots, prevents the development of allergies. Berry removes from the body toxins and wastes.
To improve metabolism. It is the vitamin E located in the viburnum.
Restores the nervous system. Substances in viburnum help with migraines, reduce the level of nervousness, struggling with insomnia. Kalina also regulates blood pressure and metabolism, restores the nervous system.
Promotes proper digestion. Vitamin K positively affects the heart and muscular system.
Normalizes the bowels. Well, Kalina is struggling with constipation, adjusts the gastrointestinal tract. Also, the constant use of viburnum displays the body of toxins and harmful substances.
Berry normalizes blood pressure, but this is only possible with its regular use.
Useful for the treatment of kidney, since it has a diuretic effect. Therefore, it is desirable to introduce your diet pyelonephritis, cystitis, and diseases of the urethra.
Prevention of women’s diseases. Regular consumption of tea from viburnum helps to prevent the appearance of many female diseases. Especially tea recommended for preventing cystitis. Kalina also has excellent hemostatic quality. Therefore, a decoction of viburnum is recommended for ectopic pregnancy, heavy bleeding during the menstrual cycle.
Treats many male diseases. Prevents the risk of developing prostate and prostate cancer. The use of viburnum increases libido and men’s sexual activity.
For whom viburnum may be harmful
Viburnum may harm using berries in large quantities, as the high content of ascorbic acid on the skin can appear an allergic rash.
Contraindications to the use of viburnum have pregnant women, as there is a large risk of allergies. To unsubscribe from the berries is hypotension. There is no need to include these fruits into the diet for people prone to the high acidity of gastric juice. Exclude from the diet in the presence of gout, joint disease and also hypersensitive to the berries.
What to cook from viburnum
Viburnum jam
1 kg of berries, on 24 hours filled with water. Then 1.5 kg of sugar needs to boil the syrup, which is poured into fruit for 24 hours transferred to a cool room. Then strain off the syrup, bring to the boil again, pour syrup over the berries and cook until thick.
Pie snowball
You need yeast dough – 1 kg, Kalina – 3-3,5 cups sugar – 1.5 cups honey – 4 tbsp, vegetable oil – 1 tbsp, egg for greasing.
Kalina rinse, sort, remove unripe berries, place in a pan, pour some water, add sugar and honey, put in the oven for 5-6 hours. In the oven, viburnum will turn dark red and become sweet and sour. The finished piece of dough cut into two unequal pieces. A bigger piece of the roll in plastic, place on an oiled baking sheet. Cooled viburnum put on the dough, cover with the second layer, the edges well cover. The surface of the pie optionally makes leaves or flagella of the test. Before baking, grease the cake mix eggs with water. Bake for 30 minutes at a temperature of 200-220 °C.
Viburnum sauce for meat, fish, or poultry
Take viburnum berries – 400 g fresh dill – 1 bunch parsley fresh – 1 bunch garlic – 3 cloves, Apple cider vinegar – 1 tbsp, coriander powder – 1 tsp, red pepper powder – 1 pinch, sugar – 2,5 tbsp, salt – 1 tsp.
Viburnum berries without branches pour 100 ml of water and sent them to the fire. Kalina cook until soft. Grind the garlic and herbs. Hot Kalina triturated through a fine sieve, adjusting the sauce’s thickness with water in which boiled Kalina. Add in grated Kalina garlic, herbs, salt, sugar, coriander, red pepper, and vinegar. After all the ingredients of the sauce mixture, I recommend trying the sauce. You may want to tweak the proportions before cooking, add sugar, salt, or other spices according to your taste. Send the cranberry sauce on the fire and check, constantly stirring, for 5 minutes after boiling.
More about viburnum health benefits and harms read in our big article: